TERIYAKI CHICKEN AND STIR FRY VEGGIES
Need a new go-to dinner recipe? This Slow Cooker Chicken Teriyaki is SO simple - it takes just a few minutes to throw into the crock pot and it always tastes amazing!
Provided by Six Sisters Stuff
Yield 8
Number Of Ingredients 4
Steps:
- Spray your crock pot with non-stick cooking spray. Place your chicken in the crock pot.
- Pour the teriyaki sauce all over it (I use about 1/2-3/4 of the bottle).
- Cook for about 4 hours on high or 6 hours on low (you want to make sure it is cooked, but don't over cook it or the chicken will be dry).
- About 10 minutes before you eat, stir-fry the veggies on your stove top (or even your microwave). I have thrown my veggies into the crock pot to cook with the chicken before, but I don't like it as much that way because they tend to get mushy.
- Place some rice in a bowl, put veggies on next, then throw your chicken on top.
- If you need extra sauce to put on top, you can use what is in the crock pot or what is leftover in your Teriyaki bottle.
Nutrition Facts : Servingsize 1 serving, Calories 410 kcal, Fat 12 g, SaturatedFat 3 g, Cholesterol 30 mg, Sodium 810 mg, Carbohydrate 47 g, Sugar 22 g, Protein 29 mg
TERIYAKI CHICKEN AND VEGGIES
I made this last night for the first time. There was a lot of food but my boyfriend and I loved it so much that there were absolutely no left-overs. If you're vegetarian just sub chicken for a cup of peanuts or nut of your choice.
Provided by Casie
Categories One Dish Meal
Time 25m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Start steaming brown rice ahead of time.
- Spray large pan with cooking spray.
- Heat to medium and brown chicken breasts.
- Add 1/2 cup of Soy Vay Island Teriyaki sauce and sliced mushrooms.
- Drain pineapple chunks and add to pan.
- Cook another 5 minutes stirring often.
- Add broccoli, baby carrots, celery and snow peas.
- Drizzle the rest of the teriyaki sauce on top of veggies.
- Cook for another 5-10 minutes (depending on how crunchy you like your veggies) stirring often.
- Serve chicken and veggies over brown rice.
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