Best Tahini Mango Peanut Butter Smoothie Recipes

PEANUT BUTTER MANGO SMOOTHIE

Peanut Butter Mango Smoothie image

My 4-year-old's favorite smoothie recipe, heavy on the peanut butter. Adding frozen mango may seem strange but it gives it a sweet taste and creamy, cold texture. Add a dash of vanilla extract or ground cinnamon, if desired.

Provided by Avocado_Head_Mom

Categories Drinks Recipes Smoothie Recipes Mango

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt
1 banana, broken into chunks
½ cup frozen mango chunks
2 tablespoons peanut butter, or to taste

Steps:

Blend yogurt, banana, mango, and peanut butter together in a blender until smooth.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 40.6 g, Cholesterol 6.1 mg, Fat 10 g, Fiber 3.3 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 156.9 mg, Sugar 31.7 g

TAHINI MANGO PEANUT BUTTER SMOOTHIE

Tahini Mango Peanut Butter Smoothie image

This unique smoothie packed with calcium and protein is a delicious and healthy way to start your day! Who knew you could drink tahini?

Provided by Francine Lizotte

Categories Smoothies

Time 5m

Number Of Ingredients 6

Ingredients

1 c cubed fresh or frozen mango, slightly thawed
1 large banana, cut in 3 pieces
1 Tbsp tahini
1 Tbsp creamy peanut butter, melted
2 c milk (substitute almond milk)
1/2 Tbsp agave nectar

Steps:

1. In a blender, combine all the ingredients except agave nectar and process until well blended. Taste and add agave nectar if needed. Process again and pour into 2 glasses.
2. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=_Z9M7b3R7i8

MANGO-TAHINI SMOOTHIE

Mango-Tahini Smoothie image

The tahini gives this smoothie a distinctive flavor.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 4

Ingredients

1 cup slightly thawed frozen mango
1 tablespoon tahini
1 tablespoon lime juice
1/2 cup water

Steps:

Blend ingredients until smooth.

Nutrition Facts : Calories 213 g

PEANUT BUTTER SMOOTHIE

Peanut butter smoothie image

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

Provided by Miriam Nice

Categories Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 8

Ingredients

200ml oat milk
1 banana, peeled and chopped
20g peanut butter
1 tbsp rolled oats
pinch of cinnamon
pinch of allspice
pinch of nutmeg (optional)
small handful ice cubes

Steps:

Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium