Best Taco Pumpkin Seeds Recipes

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TACO PUMPKIN SEEDS



Taco Pumpkin Seeds image

Here is a hot idea from our Test Kitchen-toast seeds from a freshly cut pumpkin in taco seasoning and a bit of garlic salt. The combination packs a tasty punch! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Snacks

Time 30m

Yield 1 cup.

Number Of Ingredients 4

1 cup seeds from freshly cut pumpkin, washed and dried
2 tablespoons vegetable oil
1 to 2 tablespoons taco seasoning
1/4 to 1/2 teaspoon garlic salt

Steps:

  • In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15x10x1-in. baking pan. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer. Bake at 325° for 15-20 minutes or until crisp. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.

Nutrition Facts : Calories 70 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

ROASTED TACO PUMPKIN SEEDS



Roasted Taco Pumpkin Seeds image

For extra heat add in a very small pinch cayenne pepper, the recipe may be doubled is desired --- the seeds must be from a fresh cut pumpkin :)

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 30m

Yield 1 cup

Number Of Ingredients 4

1 cup pumpkin seeds (washed and dried, from a freshly cut pumpkin)
2 tablespoons oil
3 -4 teaspoons taco seasoning mix
1/4-1/2 teaspoon garlic salt

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add in the seeds a stir until lightly browned (about 4-5 minutes).
  • Remove the seeds and place in a bowl.
  • Mix the taco seasoning mix with garlic salt; sprinkle over the seeds and toss to coat.
  • Spread the coated seeds in an ungreased baking sheet (a 15 x 10-inch pan works fine for this).
  • Bake at 325 degrees F. for 15-20 minutes or until crisp.
  • Remove to paper towels to cool.
  • Store in an airtight container.

Nutrition Facts : Calories 987, Fat 90.5, SaturatedFat 15.5, Sodium 24.8, Carbohydrate 24.6, Fiber 5.4, Sugar 1.4, Protein 33.9

TACO PUMPKIN SEEDS



TACO PUMPKIN SEEDS image

Tis the time of year when the pumpkins are ready and Halloween is around the corner. I am thinking about 'Pumpkin Seed Time" are you? This is a really tasty treat! Don't let anyone throw their seeds out, if they don't want them ask if you can have them-this recipe is too good not to have lots of seeds available! Store them in...

Provided by Susan Cutler

Categories     Other Snacks

Time 30m

Number Of Ingredients 4

1 c seeds from freshly cut pumpkin, washed and dried
2 Tbsp vegetable oil
1 Tbsp taco seasoning mix
1/4 tsp garlic salt

Steps:

  • 1. In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15-in. x 10-in. x 1-in. baking pan.
  • 2. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer.
  • 3. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.

TACO PUMPKIN SEEDS



Taco Pumpkin Seeds image

these are yummy and i'm not one who likes pumpkin seeds.

Provided by tiffani ross

Categories     Other Snacks

Time 35m

Number Of Ingredients 4

1 c fresh pumpkin seeds washed and dried
2 Tbsp vegtable oil
1-2 Tbsp taco seasoning mix
1/4-1/2 tsp garlic salt

Steps:

  • 1. In a skillet place the oil and seeds and saute for about 5 minutes or until lightly browned.
  • 2. Using a slotted spoon transfer to an ungreased 15 in. x 10 in. x 1 in. baking pan. Sprinkle with the taco seasoning and garlic salt stir to coat.
  • 3. Spread into a single layer and bake at 350* for 15-20 minutes or until crisp.
  • 4. Remove to paper towels to cool completely. Store in an air tight container for up to 3 weeks.

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