TACO PUMPKIN SEEDS
Here is a hot idea from our Test Kitchen-toast seeds from a freshly cut pumpkin in taco seasoning and a bit of garlic salt. The combination packs a tasty punch! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 1 cup.
Number Of Ingredients 4
Steps:
- In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15x10x1-in. baking pan. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer. Bake at 325° for 15-20 minutes or until crisp. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.
Nutrition Facts : Calories 70 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
ROASTED TACO PUMPKIN SEEDS
For extra heat add in a very small pinch cayenne pepper, the recipe may be doubled is desired --- the seeds must be from a fresh cut pumpkin :)
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 30m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium heat.
- Add in the seeds a stir until lightly browned (about 4-5 minutes).
- Remove the seeds and place in a bowl.
- Mix the taco seasoning mix with garlic salt; sprinkle over the seeds and toss to coat.
- Spread the coated seeds in an ungreased baking sheet (a 15 x 10-inch pan works fine for this).
- Bake at 325 degrees F. for 15-20 minutes or until crisp.
- Remove to paper towels to cool.
- Store in an airtight container.
Nutrition Facts : Calories 987, Fat 90.5, SaturatedFat 15.5, Sodium 24.8, Carbohydrate 24.6, Fiber 5.4, Sugar 1.4, Protein 33.9
TACO PUMPKIN SEEDS
Tis the time of year when the pumpkins are ready and Halloween is around the corner. I am thinking about 'Pumpkin Seed Time" are you? This is a really tasty treat! Don't let anyone throw their seeds out, if they don't want them ask if you can have them-this recipe is too good not to have lots of seeds available! Store them in...
Provided by Susan Cutler
Categories Other Snacks
Time 30m
Number Of Ingredients 4
Steps:
- 1. In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15-in. x 10-in. x 1-in. baking pan.
- 2. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer.
- 3. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.
TACO PUMPKIN SEEDS
these are yummy and i'm not one who likes pumpkin seeds.
Provided by tiffani ross
Categories Other Snacks
Time 35m
Number Of Ingredients 4
Steps:
- 1. In a skillet place the oil and seeds and saute for about 5 minutes or until lightly browned.
- 2. Using a slotted spoon transfer to an ungreased 15 in. x 10 in. x 1 in. baking pan. Sprinkle with the taco seasoning and garlic salt stir to coat.
- 3. Spread into a single layer and bake at 350* for 15-20 minutes or until crisp.
- 4. Remove to paper towels to cool completely. Store in an air tight container for up to 3 weeks.
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