Best Taco Goulash Recipes

Mom's Taco Goulash image

Provided by lawrencemovies

Categories Cheese

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

9 corn tortillas
1 lb lean ground beef
2 teaspoons taco seasoning
30 ounces cream of mushroom soup
4 ounces diced green chilies
15 ounces black beans, drained and rinsed
1/4 cup whipping cream
3 cups shredded cheddar cheese

Steps:

Brown ground beef in a deep skillet.
While beef is cooking, grease the inside of an 11" x7", 2 1/2" high baking dish. I use about a teaspoon of canola oil to coat with a paper towel . Set aside.
When the meat is almost completely browned, stir in the taco seasoning and continue cooking for 1 minute.
After beef is done browning, add the cream of mushroom soup, black beans, green chile, and whipping cream. Mix well and cook for 2 minutes on low medium heat. Remove from heat.
Lay 2 tortillas on bottom of the dish, tear another tortilla to fit empty spaces. Spread 3 ladles of the beef/soup mixture on top of the tortillas, then sprinkle 1 cup of cheese. Repeat 2 more layers of tortillas, beef/soup mixture, cheese.
Cover with foil and place in a 350 preheated oven on the top rack for 25 minutes. Allow 10 minutes to cool before serving.

Nutrition Facts : Calories 499.5, Fat 29.7, SaturatedFat 14.6, Cholesterol 91.5, Sodium 1247.6, Carbohydrate 29.9, Fiber 5.3, Sugar 2.5, Protein 28.8

Taco 'goulash' image

Provided by Corilayn

Time 50m

Yield 9 tin trays, 8 serving(s)

Number Of Ingredients 10

1 -1 1/2 lb ground beef
2 cups cooked red kidney beans
2 cups cooked rice
1 (540 ml) can of chunky tomatoes
1 (35 g) package taco seasoning
1 tablespoon cumin (to taste)
1 1/2 tablespoons chili powder (or more)
1 cup shredded cheese
1 cup shredded lettuce
2 cups nacho chips

Steps:

Brown ground beef, with spices to add more flavor, drain fat.
Cook your rice, this is great for leftover rice!
To a large pot add kidney beans,chunky tomatoes, taco seasoning,ground beef,rice and spices.
Simmer until warmed through.
*At this point, I dished mine out into individual tin trays and baked for about 5 minutes at 325, as you can see in the picture. This step is not necessary.
After plating add shredded cheese and lettuce to the top.
Arrange nacho chips around the edge.
Dollop with sour cream.

Nutrition Facts : Calories 302.3, Fat 12.8, SaturatedFat 5.6, Cholesterol 47.6, Sodium 194, Carbohydrate 27.8, Fiber 4.6, Sugar 1.6, Protein 19.1