T-BONE TEX MEX STYLE
This has a rub consisting of honey, chipotle, spices is not too sweet and not too hot! You can adjust to your liking but we found it perfect! This is a great satisfying low carb meal.
Provided by Rita1652
Categories Onions
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Mix rub ingredients together.
- Brush rub ingredients evenly onto onion slices & steaks.
- Place onions and steaks on season grill over medium high heat. Grill, uncovered, removing onions when grill marked on both sides about 3-4 minutes each side, for steaks 14 to 16 minutes for medium rare to medium doneness turning occasionally. Let steak rest 10 minutes. Serve with salsa and guacamole.
Nutrition Facts : Calories 723, Fat 49, SaturatedFat 18, Cholesterol 184.5, Sodium 811.2, Carbohydrate 8.5, Fiber 1.2, Sugar 5.3, Protein 59
TEXAS T-BONES
A rub of fresh garlic and crushed black peppercorns takes grilled steak to new flavor heights!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h28m
Yield 4
Number Of Ingredients 8
Steps:
- Trim fat on beef steaks to 1/4-inch thickness. Rub beef with garlic. Press pepper into beef. Cover and refrigerate 1 hour. Mix butter, mustard, Worcesershire sauce and lime juice; reserve.
- Heat coals or gas grill for direct heat. Cover and grill beef 4 to 5 inches from medium heat 16 to 18 minutes for medium doneness, turning halfway through grilling. Sprinkle with salt and pepper.
- Place beef on warm platter; remove bone. Cut beef at slanted angle into thin slices. Serve with butter mixture.
Nutrition Facts : Calories 415, Carbohydrate 1 g, Cholesterol 145 mg, Fat 2, Fiber 0 g, Protein 44 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 280 mg
ROCK'S T-BONE STEAKS
This seasoning makes any steak awesome. This is the best. It doesn't overpower the steak. I can't eat a steak out anymore because I always compare it to this seasoning.
Provided by Rocky
Categories Meat and Poultry Recipes Beef Steaks
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate. Stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
- Rub the steaks on all sides with the seasoning mixture. Cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
Nutrition Facts : Calories 928.7 calories, Carbohydrate 2.5 g, Cholesterol 258.5 mg, Fat 43.9 g, Fiber 1.1 g, Protein 123 g, SaturatedFat 15.9 g, Sodium 2667 mg, Sugar 0.4 g
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