Best Sybil Arants Catfish Baked With Cheese Recipes

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CATFISH BAKED IN FOIL



Catfish Baked in Foil image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 cup couscous (preferably whole wheat)
2 tablespoons extra-virgin olive oil
3/4 teaspoon smoked paprika
Kosher salt and freshly ground pepper
4 6-ounce skinless catfish fillets
2 lemons (1 thinly sliced, 1 juiced)
1/3 cup roughly chopped fresh parsley or mint
1 medium red onion, thinly sliced
1 cup cherry tomatoes, halved
2 cloves garlic, finely chopped

Steps:

  • Preheat the oven to 425 degrees F. Lay a 2 1/2-foot-long sheet of aluminum foil on a baking sheet, letting the ends hang off. Lay another sheet of foil perpendicular on top. Rinse the couscous in a fine-mesh sieve under cold water. Mix the olive oil, paprika and 3/4 teaspoon each salt and pepper in a small bowl. Pile the couscous in the center of the foil; toss with 1/2 tablespoon of the seasoned oil and spread in an 8-inch-square layer.
  • Brush the fish fillets on both sides with 1 tablespoon of the seasoned oil and arrange side by side on top of the couscous. Toss the lemon slices, parsley, red onion, tomatoes, garlic and the remaining 1/2 tablespoon seasoned oil in a bowl, then scatter evenly over the fish and couscous. Drizzle with 2/3 cup water, then bring the opposite ends of the foil together, fold over and crimp closed to make a sealed packet. Transfer the foil packet (on the baking sheet) to the oven and bake 25 minutes.
  • Open the foil packet; divide the fish among plates. Toss the couscous and vegetables; serve with the fish. Sprinkle with the lemon juice.

Nutrition Facts : Calories 429, Fat 21 grams, SaturatedFat 4 grams, Cholesterol 80 milligrams, Sodium 219 milligrams, Carbohydrate 30 grams, Fiber 5 grams, Protein 31 grams

CATFISH BAKED WITH CHEESE



Catfish Baked With Cheese image

Adapted from Craig Claiborne's Southern Cooking. This is also good when made with other kinds of fish. Don't try to fry them; they'll burn.

Provided by Chocolatl

Categories     Catfish

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

6 catfish fillets
1/2 cup parmesan cheese, preferably freshly grated
1/4 cup all-purpose flour
salt
pepper
1 teaspoon paprika
1 egg, lightly beaten
1 tablespoon milk
1/2 cup butter, melted
1/4 cup sliced almonds (optional)

Steps:

  • Preheat oven to 350°F.
  • Wipe fish dry.
  • Combine cheese, flour, salt, pepper and paprika in a shallow dish.
  • Combine egg and milk in a shallow dish.
  • Dip fish in egg mixture, then in flour mixture, turning to coat.
  • Arrange in a single layer in a baking dish.
  • Pour the butter over the fish.
  • Top with the almonds, if using.
  • Bake for about 20 minutes, until fish is cooked through.

CATFISH PARMESAN



Catfish Parmesan image

Mississippi is the nation's largest producer of farm-raised catfish. My family loves this dish, and asks for it often. One reason I like it is it's so simple to prepare. -W.D. Baker, Starkville, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 9

3/4 cup dry bread crumbs
3 tablespoons grated Parmesan cheese
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon each pepper, dried oregano and basil
6 fresh or frozen catfish fillets (3 to 5 ounces each)
1/2 cup butter, melted
Optional: Tartar sauce and lemon wedges

Steps:

  • In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley and seasonings. Dip catfish in butter, then in crumb mixture. Arrange in a greased 13x9-in. baking dish. , Bake, uncovered, at 375° until fish just begins to flake easily with a fork, 20-25 minutes. If desired, serve with tartar sauce and lemon wedges.

Nutrition Facts : Calories 219 calories, Fat 18g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 522mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein.

SYBIL ARANT'S CATFISH BAKED WITH CHEESE



Sybil Arant's Catfish Baked With Cheese image

Provided by Craig Claiborne

Categories     dinner, easy, quick, main course

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 10

6 to 8 catfish fillets, about 2 pounds
1/2 cup freshly grated Parmesan cheese
1/4 cup flour
Salt to taste, if desired
Freshly ground pepper to taste
1 teaspoon paprika
1 egg, lightly beaten
1 tablespoon milk
1/4 cup melted butter
1/4 cup sliced almonds

Steps:

  • Preheat the oven to 350 degrees.
  • Wipe the catfish dry.
  • Blend together the cheese, flour, salt, pepper and paprika.
  • Combine the egg and milk in a flat dish.
  • Dip the fillets in the egg mixture and then coat with the cheese mixture. Arrange the fillets in one layer in a baking dish and pour the butter over all. Sprinkle with the almonds. Place in the oven and bake 20 minutes.

Nutrition Facts : @context http, Calories 255, UnsaturatedFat 8 grams, Carbohydrate 4 grams, Fat 16 grams, Fiber 1 gram, Protein 22 grams, SaturatedFat 7 grams, Sodium 331 milligrams, Sugar 0 grams, TransFat 0 grams

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