Best Sweet Saucy Chicken Breasts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET AND SOUR CHICKEN BREASTS



Sweet and Sour Chicken Breasts image

Our easy sweet and sour chicken recipe uses chicken breasts and a great-tasting sweet and sour sauce, along with green onions and a little garlic.

Provided by Diana Rattray

Categories     Dinner     Entree     Lunch

Time 27m

Yield 6

Number Of Ingredients 20

to 4 chicken breast halves
1/2 cup all-purpose flour
1 scant teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder
1 tablespoon​ extra virgin olive oil
1 tablespoon butter
4 to 6 green onions (thinly sliced)
1​ clove garlic (finely minced)
For the Sauce:
1/2 cup orange juice
1/3 cup​ chicken broth
3 tablespoons rice vinegar
3 tablespoons brown sugar
2 tablespoons low sodium soy sauce
2 tablespoons ketchup
Optional: 2 tablespoons​ dry sherry (or Chinese cooking wine)
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • Cut each chicken breast into 2 pieces. Put each chicken piece between sheets of plastic wrap and pound to thin to about 1/4-inch thickness. Alternatively, carefully slice each chicken breast in half horizontally, making thin cutlets.
  • In a plate or bowl, combine the flour, ginger, salt, pepper, and garlic powder. Dredge chicken pieces in the flour mixture.
  • Heat the butter and olive oil in a large skillet or sauté pan. Brown the chicken for about 4 minutes on each side, until browned and cooked through. Remove to a warm serving platter and keep warm.
  • While the chicken is cooking, combine the orange juice, chicken broth, rice vinegar, brown sugar, soy sauce, ketchup, and sherry or wine, if using. Combine the cornstarch with the 1 tablespoon of water and add to the mixture. Blend well and set aside.
  • Add the green onions and garlic to the skillet and cook, stirring, for about 1 to 2 minutes. Add the sauce mixture and continue cooking, stirring, until thickened. Simmer for 1 minute.
  • Spoon the sauce over the chicken pieces and serve with hot cooked rice or noodles.

Nutrition Facts : Calories 339 kcal, Carbohydrate 30 g, Cholesterol 58 mg, Fiber 2 g, Protein 20 g, SaturatedFat 5 g, Sodium 699 mg, Fat 15 g, ServingSize Serves 4 to 6, UnsaturatedFat 9 g

SWEET AND SAUCY CHICKEN



Sweet and Saucy Chicken image

I can't remember were this recipe came from, but I've been making it for several years. Everyone who tries it enjoys it. When the chicken is done cooking, it's so tender it falls off the bone.-Mrs. Patricia Weir, Chilliwack, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 6h30m

Yield 6 servings.

Number Of Ingredients 13

1 broiler/fryer chicken (4 pounds), cut up and skin removed
3/4 cup packed brown sugar
1/4 cup all-purpose flour
2/3 cup water
1/3 cup white vinegar
1/3 cup reduced-sodium soy sauce
2 tablespoons ketchup
1 tablespoon dried minced onion
1 teaspoon prepared mustard
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
Hot cooked rice or egg noodles, optional

Steps:

  • Place chicken in a 3-qt. slow cooker. In a small saucepan, combine brown sugar and flour. Stir in the water, vinegar and soy sauce. Add the ketchup, onion, mustard, garlic powder, salt and pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , Pour over chicken. Cover and cook on low for 6-8 hours or until chicken juices run clear. Serve with rice or noodles if desired.

Nutrition Facts : Calories 349 calories, Fat 8g fat (2g saturated fat), Cholesterol 98mg cholesterol, Sodium 802mg sodium, Carbohydrate 34g carbohydrate (28g sugars, Fiber 0 fiber), Protein 34g protein.

CHICKEN WITH SWEET CHILI SAUCE



Chicken With Sweet Chili Sauce image

Yes, what else...another recipe using Mae Ploy's sweet chili sauce. This is a stovetop recipe, but am certain grilling would be wonderful. Should you want a superior sauce even to Mae Ploy's, see recipe #457035.

Provided by gailanng

Categories     Chicken Breast

Time 50m

Yield 3 serving(s)

Number Of Ingredients 5

1/2 cup sweet chili sauce (Mae Ploy)
1/2 cup soy sauce
1 garlic, minced
peanut oil or vegetable oil
3 chicken breasts, boneless, skinless (4-5 ounces each)

Steps:

  • In a small bowl mix together sweet chili sauce, soy sauce and garlic. Pour 1/2 cup (half the mixture) into a small plastic food storage zip bag. Add chicken and turn to coat; refrigerate and marinade 30 minutes.
  • To a skillet, add a tablespoon or two of oil and heat over medium-high heat. Remove chicken from marinade and brown on one side for about 2-3 minutes (it may smoke a little from the sweet marinade). Turn the chicken over and brown for 2 minutes longer. Cover with a lid, turn the heat to low and let it finish cooking for about 8 minutes.
  • Place remaining chili sauce and soy sauce mixture in a small saucepan and simmer over low heat until heated through, about 5 minutes. Serve over chicken.

Nutrition Facts : Calories 308, Fat 13.6, SaturatedFat 3.9, Cholesterol 92.8, Sodium 2776, Carbohydrate 9.3, Fiber 0.8, Sugar 1, Protein 36.5

SWEET AND SPICY GRILLED CHICKEN BREASTS



Sweet and Spicy Grilled Chicken Breasts image

Brown sugar gives these grilled chicken breasts a glistening glaze and caramel-like sweetness, while mustard powder and cayenne add an earthy kick. If you don't want to bother making a mustard sauce for dipping, just serve these with dollops of good, strong Dijon mustard on the side. A crisp salad and some grilled corn completes the meal. And if you prefer dark meat, this recipe will also work with boneless, skinless thighs, though you might have to add a minute or so to the cooking time. Or use a combination of breasts and thighs for maximum crowd appeal.

Provided by Melissa Clark

Categories     barbecues, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 9

4 (6-ounce) boneless, skinless chicken breasts
2 tablespoons dark brown sugar
2 teaspoons ground coriander
1 1/2 teaspoons kosher salt
1 1/2 teaspoons dry mustard powder
1/4 teaspoon cayenne
1 1/2 tablespoons extra-virgin olive oil, more as needed
4 tablespoons Dijon mustard
2 teaspoons minced fresh chives

Steps:

  • Place chicken breasts between two sheets of parchment or plastic wrap. Using a mallet or rolling pin, pound each to an even thickness of 1/2 inch. Do not make them any thinner or they could dry out.
  • In a small bowl, combine sugar, coriander, salt, mustard powder and cayenne. Place chicken breasts in a bowl and rub well with spice mixture. Cover and refrigerate 1 to 2 hours. Remove chicken from fridge while you heat the grill.
  • Light the grill, building a hot fire, or heat your gas grill to high. Once grill is fully heated, brush breasts lightly with olive oil and place chicken on the grill. Cook until undersides are browned and chicken is about halfway cooked, 3 to 5 minutes. Flip breasts and grill until cooked through, 3 to 5 minutes more.
  • Transfer chicken to a platter. In a small bowl, whisk together mustard and chives. Whisk in 1 1/2 tablespoons oil. Serve chicken with mustard for dipping.

Nutrition Facts : @context http, Calories 282, UnsaturatedFat 7 grams, Carbohydrate 6 grams, Fat 10 grams, Fiber 1 gram, Protein 39 grams, SaturatedFat 2 grams, Sodium 458 milligrams, Sugar 5 grams, TransFat 0 grams

Related Topics