BAKED SWEET POTATO WITH MAPLE-JALAPENO SOUR CREAM
I clipped this recipe out of a trial magazine I received in the mail one day. The magazine was called Cuisine At Home. I'm not a fan of sweet potato recipes that are super sweet. This is a nice mix of spicy, tangy and a little bit of sweet.
Provided by Lucky in Bayview
Categories Low Protein
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 and postiton rack in the center.
- Scrub and dry sweet potatoes.
- Rub potatoes with oil and salt.
- Bake directly on rack for 40 to 45 minutes or until soft.
- Combine Sour cream or yogurt with the maple syrup, jalapeno, lime juice and hot sauce. Chill unitl ready to serve.
- Serve potatoes with a big dollop of the maple jalapeno sour cream mixture topped with crumbled bacon and green onions.
BAKED SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM
Steps:
- Preheat oven to 450 degrees with a rack positioned in the center.
- Rub sweet potatoes with oil and salt. Bake directly on rack until soft when pierced, 40-45 minutes.
- Combine sour cream, maple syrup, jalapeno, lime juice, salt and Tabasco; and chill until ready to serve.
- Serve potatoes with sour cream mixture, bacon bits and scallions.
Nutrition Facts : Calories 307 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 409 grams sodium, Sugar 10 grams sugar
MAPLE-WHIPPED SWEET POTATOES
Often the most favorite holiday side dishes are the simplest. This recipe combines roasted sweet potatoes with butter and maple syrup in the food processor with very little effort.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. Prick sweet potatoes all over with a fork. Place on a rimmed baking sheet. Bake until very tender when pierced with a knife, 1 hour. When cool enough to handle, halve sweet potatoes. With a spoon, scoop out flesh (discard skins); transfer to a food processor. Add butter and syrup; process until smooth. Season with salt and pepper. Serve warm.
Nutrition Facts : Calories 271 g, Fat 5 g, Fiber 6 g, Protein 3 g
LOADED TWICE-BAKED SWEET POTATOES
They say your greatest strength is also your biggest weakness; the same starchy sweetness that makes this tuber such a popular holiday side dish also can lead to palate fatigue. That's why I've enlisted bacon, lime, jalapeno, green onions, and sharp Cheddar to make these twice-baked sweet potatoes more addictive than in any Thanksgiving past. You can prep them ahead of time and then bake when you're ready to serve.
Provided by Chef John
Categories Side Dish Vegetables Sweet Potatoes
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place sweet potatoes on a baking sheet. Prick with a knife and drizzle with olive oil; rub to coat. Space sweet potatoes evenly apart.
- Bake in the preheated oven until completely tender, about 35 minutes.
- Meanwhile, add bacon to a pan over medium heat. Cook and stir until bacon starts to get crispy and the fat turns foamy, 4 to 5 minutes. Add green onions and jalapeno; cook and stir for 1 minute. Remove from heat and set aside.
- Let sweet potatoes cool until safe to handle. Leave the oven on. Cut off the top 1/3 of each potato, holding the knife at a 45-degree angle. Scoop out sweet potato flesh from both the top and bottom halves, leaving at least 1/4 inch flesh in the bottoms to make the shells.
- Season the sweet potato flesh with salt, pepper, and cayenne. Add 1/2 cup cheese, creme fraiche, and lime juice. Mash with a potato masher. Add the bacon mixture and mix until combined. Spoon filling into the sweet potato shells. Lightly scatter remaining cheese on top.
- Bake until heated through and tops have started to brown, 20 to 25 minutes.
Nutrition Facts : Calories 464.2 calories, Carbohydrate 59.3 g, Cholesterol 49.7 mg, Fat 18.5 g, Fiber 9 g, Protein 16.4 g, SaturatedFat 8.5 g, Sodium 740 mg, Sugar 12.6 g
MAPLE-WHIPPED SWEET POTATOES
Steps:
- Preheat oven to 375 degrees.
- Pierce the potatoes with a fork or knife. Bake for 45 to 50 minutes, until soft. Let cool slightly.
- When the potatoes are cool enough to handle, cut them in half and scoop the potato pulp into a bowl. Add the butter, sour cream and maple syrup. Using a potato masher or sturdy whisk, mash or beat the potatoes until smooth. Season to taste with salt and pepper.
- Transfer to a covered casserole and keep warm until ready to serve.
Nutrition Facts : @context http, Calories 204, UnsaturatedFat 1 gram, Carbohydrate 40 grams, Fat 4 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 425 milligrams, Sugar 13 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love