Best Sweet Potato Spinach Bake Recipes

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SWEET POTATO & SPINACH BAKE



Sweet potato & spinach bake image

If you're after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters

Provided by Good Food team

Categories     Dinner, Main course

Time 1h15m

Number Of Ingredients 11

300ml single cream (or double cream for a really creamy texture)
1 garlic clove, peeled
2 sprigs thyme or rosemary
250g bag frozen spinach
freshly grated nutmeg
butter, for greasing
850g sweet potatoes, peeled and thinly sliced (about 3mm thick)
25g grated hard cheese, such as cheddar, Parmesan or veggie alternative
2 lamb chops
few sprigs thyme or rosemary
1 tsp olive oil per portion

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the cream, garlic and herb sprigs into a small saucepan and slowly bring to just below boiling. Turn off the heat, season and leave to infuse.
  • Put the spinach into a colander, pour over a kettle of boiling water and leave to drain for a few mins. Then squeeze out as much water as possible. Season with salt, pepper and freshly grated nutmeg.
  • Grease an ovenproof dish generously with butter and spread half the sweet potato slices across the bottom. Top with a layer of spinach, then the remaining potato. Pour over the cream mixture, through a sieve to remove the garlic and herbs, then sprinkle with cheese. Bake for 45-55 mins until golden and tender.
  • Meanwhile, if you're serving the chops, heat a griddle or frying pan and finely chop the leaves from the herb sprig. Rub over the chops with the oil and some seasoning, then griddle or fry for 3-4 mins on each side or until cooked to your liking. Leave bake, and chops if serving, to rest for 5 mins, then serve with a big green salad.

Nutrition Facts : Calories 383 calories, Fat 19 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 15 grams sugar, Fiber 7 grams fiber, Protein 9 grams protein, Sodium 0.61 milligram of sodium

SWEET POTATO SPINACH BAKE



Sweet Potato Spinach Bake image

This wonderful, bright meal-in-one from our Test Kitchen is filled with layers of flavor. Gouda cheese and bacon lend a rich, savory taste to the sweet potato and spinach combination.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 12

4 medium sweet potatoes, peeled and thinly sliced
1/2 cup water
3 tablespoons finely chopped onion
1/4 cup butter, cubed
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
2 cups whole milk
2 cups shredded Gouda cheese
3 tablespoons crumbled cooked bacon

Steps:

  • Place sweet potatoes in a 1-1/2-qt. microwave-safe dish; add water. Cover and microwave on high for 8-10 minutes or until tender. , Meanwhile, in a large saucepan, saute onion in butter until tender. Add spinach. Stir in flour and seasonings until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. , Drain sweet potatoes. Spread half of the spinach mixture into a greased 11x7-in. baking dish. Top with half of the potatoes and cheese. Repeat layers. Sprinkle with bacon. Cover and bake at 375° for 10-15 minutes or until bubbly.

Nutrition Facts : Calories 643 calories, Fat 33g fat (20g saturated fat), Cholesterol 109mg cholesterol, Sodium 955mg sodium, Carbohydrate 62g carbohydrate (27g sugars, Fiber 8g fiber), Protein 27g protein.

SWEET POTATO, SPINACH AND CHICKPEA BAKE



Sweet Potato, Spinach and Chickpea Bake image

Make and share this Sweet Potato, Spinach and Chickpea Bake recipe from Food.com.

Provided by DangerousWithKnives

Categories     < 4 Hours

Time 1h15m

Yield 1 casserole, 4-6 serving(s)

Number Of Ingredients 13

3 medium onions
6 tablespoons light olive oil
600 g sweet potatoes, cut into chunks
2 red peppers, quartered, de-seeded and cut into thick strips
2 large garlic cloves
2 -3 tsp ras al hanout or moroccan mixed spice
400 g chopped tomatoes
250 ml vegetable stock
400 g chickpeas, drained and rinsed
200 g spinach, fresh or frozen
250 ml sour cream or 250 ml plain yogurt
salt
pepper

Steps:

  • Peel two of the onions and cut each into eight wedges.
  • Pour 4 tbsp of the oil in a large roasting tin.
  • Add the onion, cubed sweet potatoes and peppers and mix well with the oil.
  • Turn the oven to 200c/400F/Gas 6, put the tin in the oven and roast the vegetables for about 35 minutes, turning them half way through.
  • Meanwhile peel and roughly chop the other onion.
  • Heat the remaining 2 tbsp of the oil in a large frying pan and fry the onion until it begins to soften.
  • Add the garlic and spice mix and stir well.
  • Add the tinned tomatoes and their juice, breaking them up if necessary with a wooden spoon. Cook for about 5 minutes.
  • Stir in the stock, then check the seasoning adding salt and a little sugar to taste.
  • Stir in the chickpeas.
  • When the vegetables have been cooking for 35 minutes, pour over the spiced tomatoes and chickpeas and mix well.
  • Turn the oven temperature down to 190C/375F/Gas5 and cook for another 20 to 30 minutes until vegetables are well cooked, turning them half way through.
  • Just before the end of the cooking time, wash the spinach, remove any rough stalks, slice them finely and stir them into the bake.
  • Return the tin to the oven for another 5 minutes.
  • Serve with sour cream or yoghurt.

Nutrition Facts : Calories 621.7, Fat 33.1, SaturatedFat 9.9, Cholesterol 23.1, Sodium 458.2, Carbohydrate 73.3, Fiber 13.6, Sugar 15.2, Protein 12.7

SWEET POTATO SPINACH BAKE



Sweet Potato Spinach Bake image

Make and share this Sweet Potato Spinach Bake recipe from Food.com.

Provided by children from A to Z

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 medium sweet potatoes, peeled & thinly sliced
1/2 cup water
3 tablespoons onions, finely chopped
1/4 cup butter, cubed
1 (10 ounce) package frozen spinach, thawed and squeezed dry
1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
2 cups milk
2 cups shredded gouda cheese
3 tablespoons bacon, cooked & crumbled

Steps:

  • Place sweet potatoes in a 1-1/2 qt microwave safe dish; add water.
  • Cover and microwave on high for 8-10 minute or until tender.
  • Meanwhile, in a large saucepan, saute onion in butter until tender.
  • Add spinach.
  • Stir in flour and seasonings until blended.
  • Gradually stir in milk.
  • Bring to a boil; cook and stir for 2 min or until thickened.
  • Remove from heat.
  • Drain sweet potatoes.
  • Spread half of the spinach mixture into a greased 11x7-inch baking dish.
  • Top with half of the potatoes and cheese.
  • Repeat layers.
  • Sprinkle with bacon.
  • Cover and bake at 375 degrees for 10-15 minute or until bubbly.

Nutrition Facts : Calories 348.5, Fat 16.8, SaturatedFat 10.4, Cholesterol 47.6, Sodium 417.2, Carbohydrate 42.1, Fiber 6.7, Sugar 6.5, Protein 10.1

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