Best Sweet Potato Apple Pork Chops Recipes

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SMOKED PORK CHOPS WITH APPLE AND SWEET POTATO



Smoked Pork Chops with Apple and Sweet Potato image

Speed up meal preparation with smoked pork chops in this flavorful oven meal for autumn and winter.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 large dark-orange sweet potato, peeled, cut into 1/2-inch slices and slices quartered
1 large unpeeled Granny Smith apple, cut into 1/2-inch pieces
1/2 small onion, cut into thin wedges and wedges separated
1 tablespoon packed brown sugar
4 fully cooked smoked boneless pork chops (about 2 1/2 oz each)

Steps:

  • Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In small bowl, mix oil, cinnamon, cumin and coriander.
  • In large bowl, combine sweet potato, apple and onion. Drizzle with 1 tablespoon of the oil-spice mixture; toss to coat. Spread mixture in pan.
  • Bake 30 minutes. Meanwhile, stir brown sugar into remaining oil-spice mixture (mixture will be thick). Rub mixture over 1 side of each pork chop.
  • Remove pan from oven. With spatula, move vegetable mixture to one side of pan. Place pork, coated side up, in other half of pan.
  • Bake 8 to 10 minutes longer or until pork is thoroughly heated, and sweet potato and apple are tender.

Nutrition Facts : Calories 260, Carbohydrate 22 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 16 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 12 g, TransFat 0 g

FENNEL-RUBBED PORK CHOPS WITH APPLE, KALE, AND SWEET POTATO



Fennel-Rubbed Pork Chops with Apple, Kale, and Sweet Potato image

Apple, kale, and sweet potato cook with fennel-rubbed pork chops in this easy, all-in-one skillet dinner. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet."

Provided by Ellie Krieger

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 11

1 teaspoon fennel seeds
½ teaspoon whole black peppercorns
¾ teaspoon salt, divided
4 (1-inch thick) boneless pork loin chops
¼ cup olive oil, divided
2 sweet potatoes, peeled and diced
½ onion, cut thinly into half-moons
1 red apple - unpeeled, cored, and sliced into1/4-inch-thick wedges
1 cup reduced-sodium chicken broth
1 teaspoon Dijon mustard
4 cups lightly packed, coarsely chopped kale

Steps:

  • Place fennel seeds and peppercorns in a small zip-top plastic bag. Seal bag and pound spices using a mallet or rolling pin until coarsely ground, or pulse them briefly in a spice or coffee grinder. Sprinkle mixture and 1/4 teaspoon salt on both sides of chops.
  • Heat 2 tablespoons oil in a large, high-sided skillet over medium heat. Add sweet potatoes; cook, stirring occasionally, until fork-tender, 10 to 12 minutes. Sprinkle with 1/4 teaspoon salt, then transfer to a plate.
  • Heat 1 tablespoon oil in the same skillet over medium-high heat. Add chops and reduce heat to medium; cook, turning once, about 4 minutes, or until an instant-read thermometer inserted into thickest parts registers 145 degrees F (63 degrees C). Transfer chops to a plate and tent with foil.
  • Add remaining 1 tablespoon oil and the onion to the skillet; cook until onion softens, about 2 minutes. Add apple; cook 1 minute more. Add broth, stirring to scrape up browned bits, then stir in mustard and sweet potatoes. Increase heat to medium-high; simmer until apple is slightly softened and liquid has slightly reduced, 1 to 2 minutes.
  • Add kale and remaining 1/4 teaspoon salt; cook, stirring occasionally, until kale is tender, about 1 minute. Add any accumulated juices from the plate with pork. Serve chops with vegetable mixture.

Nutrition Facts : Calories 600 calories, Carbohydrate 42.2 g, Cholesterol 89.9 mg, Fat 31.2 g, Fiber 6.9 g, Protein 38.6 g, SaturatedFat 8.1 g, Sodium 666.8 mg, Sugar 10.3 g

SWEET POTATO APPLE PORK CHOPS!



Sweet Potato Apple Pork Chops! image

I fell in love with this recipe, when I use to cook this for my Personal Chef Clients! Its one of my family's Fall Favorites! :)

Provided by Gail Eischeid

Categories     Steaks and Chops

Time 1h

Number Of Ingredients 10

2 Tbsp olive oil, extra virgin
4 pork chops
1 1/2 c sweet potatoes
1/2 c onions
1 1/2 c orange juice, fresh
1/3 c brown sugar, lightly packed
2 Tbsp apple cider vinegar
1/4 tsp salt, optional
2 Tbsp cornstarch
1 1/2 c apples

Steps:

  • 1. Heat oil in large non-stick skillet, medium heat. Add pork chops, cook 3 minutes on each side thick 5 minutes each side).
  • 2. Peel, cut up sweet potatoes into small cubes. Slice onions and dice. Remove chops from skillet and keep warm.
  • 3. Add sweet potatoes and onion to skillet, saute 3 to 4 minutes, until tender.
  • 4. Combine brown sugar, cornstarch, salt (optional), vinegar, and orange juice. Mix well. My Family is low sodium diet, so I don't use salt in my recipe for my family.
  • 5. Return chops to skillet with sweet potatoes and onions, pour Orange Juice mixture over pork chops.
  • 6. Cover skillet, reduce heat, and simmer for 40 to 60 minutes or until chops are tender. The last 15 minutes of cooking, add chopped apple on top of pork chops.
  • 7. Season lightly with salt and pepper to enhance the flavors and based on your tastes!
  • 8. Cooking Tip Optional: Add a 2 Tablespoons of Gran Marnier at the end of cooking process to give the sauce some additional flair.

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