Best Sweet Pepper Burritos Recipes

SWEET PEPPER BURRITOS

Sweet Pepper Burritos image

Diners meet up with plenty of flavor when they dig into Marian Platt's meatless mainstay that's bursting with cheese, rice, onion and peppers. "These burritos are a fun change of pace from traditional sandwiches," she notes from Sequim, Washington.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1 medium onion, chopped
1 tablespoon canola oil
2 medium sweet red peppers, diced
1 medium sweet yellow pepper, diced
1 medium green pepper, diced
2 teaspoons ground cumin
2 cups cooked brown rice
1-1/2 cups shredded reduced-fat cheddar cheese
3 ounces fat-free cream cheese, cubed
1/2 teaspoon salt
1/2 teaspoon pepper
6 flour tortillas (10 inches), warned
Salsa, optional

Steps:

In a large nonstick skillet, saute onion in oil for 2 minutes. Add peppers; saute for 5 minutes or until crisp-tender. Sprinkle with cumin; saute 1 minute longer. Stir in the rice, cheeses, salt and pepper., Spoon about 2/3 cup of filling off center on each tortilla; fold sides and ends over filling and roll up. Place seam side down in a 13x9-in. baking dish coated with cooking spray. , Cover and bake at 425° for 10-15 minutes or until heated through. Let stand for 5 minutes. Serve with salsa if desired.

Nutrition Facts : Calories 429 calories, Fat 13g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 671mg sodium, Carbohydrate 54g carbohydrate (0 sugars, Fiber 9g fiber), Protein 18g protein. Diabetic Exchanges

SWEET PEPPER BURRITOS FOR 2

Sweet Pepper Burritos for 2 image

From Sequim, Washington, Marian Platt suggests her tasty burritos for a meatless but filling meal in minutes. "They're so easy to make and great for lunch. Or top with salsa, add a side of refried beans and call it dinner!"

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

1/3 cup chopped onion
1 teaspoon canola oil
1/2 cup diced sweet red pepper
1/4 cup diced sweet yellow pepper
1/4 cup diced green pepper
1/2 teaspoon ground cumin
2/3 cup cooked brown rice
1/2 cup shredded cheddar cheese
2 tablespoons cream cheese, cubed
1/8 teaspoon salt
1/8 teaspoon pepper
2 flour tortillas (8 inches)
Salsa, optional

Steps:

In a nonstick skillet, saute onion in oil for 2 minutes. Add the peppers; saute for 5 minutes or until crisp-tender. Sprinkle with cumin; saute 1 minute longer. Stir in the rice, cheeses, salt and pepper. Spoon off-center onto each tortilla; fold sides and ends over filling and roll up. , Place seam side down in an 11x7-in. baking dish coated with cooking spray. Cover and bake at 425° for 10-15 minutes or until heated through. Let stand for 5 minutes. Serve with salsa if desired.

Nutrition Facts : Calories 365 calories, Fat 12g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 662mg sodium, Carbohydrate 49g carbohydrate (5g sugars, Fiber 3g fiber), Protein 16g protein.