Best Sweet Morning Eye Opener Fruit And Vegetable Juice Recipes

SWEET MORNING EYE-OPENER FRUIT AND VEGETABLE JUICE

Steps:

• Scrub carrots and apple, wash but do not peel.
• Peel ginger.
• Juice everything, stir gently and enjoy.

V10 VEGETABLE JUICE

Steps:

• Chop tomatoes, celery, and onion.
• Place them in crock-pot.
• Puree beets, apple, jalapeno, green pepper, cucumber, and zucchini.
• Pour mixture into crock-pot.
• Add broth and parsley.
• Stir mixture gently, then cover and cook on low 8-10 hours.
• Press mixture through a sieve.
• Return the extracted juice to crock-pot, put spice bag in with the juice, and cook on high for half an hour.
• If juice is too thin for your liking, thicken with 2 to 3 teaspoons cornstarch.
• Add remaining ingredients and cook for 15 minutes.
• Chill.
• (Makes a terrific soup base, also).

SWEET POTATO SPREAD

Steps:

• COOK POTATOES:.
• In a saucepan, cover potatoes with water and bring to a boil.
• Simmer over medium heat until potatoes are soft when pierced with a knife (about 30 minutes). (During this period, prepare sauce.).
• Remove from saucepan. When cool, remove skin.
• PREPARE SAUCE:.
• While potatoes are cooking, peel carrot and onion, and chop into small pieces.
• Place chopped carrot and onion into another saucepan and cover with 1/2 cup of water.
• Simmer carrots and onions until soft, about 8 minutes.
• COMBINE IN FOOD PROCESSOR:.
• Pureee sweet potato in a food processor with tahini or almond butter, curry powder, and ground cumin until just combined.
• Add carrot-onion mixture and puree until smooth.

IRON RICH VEGETABLE JUICE

Steps:

• To make this healthy morning drink, put all the ingredients in a blender.
• Cover and process until smooth.
• Serve immediately.

SHRIMP IN A SPICY GINGER-CILANTRO BROTH - CLEAN EATING

Steps:

• Pour chicken broth into a microwave-safe bowl and microwave covered on high until broth is hot, approximately 3 minutes, depending on the power of your appliance.
• Meanwhile, chop cilantro, including stems.
• Reserve 1 cup of chopped leaves for garnish.
• Thinly slice ginger.
• Crush garlic cloves with the flat side of your knife.
• Cut chili pepper in half: remove seeds if you want less heat in your soup.
• When broth is hot, pour into a medium saucepan.
• Add chopped cilantro stems and leaves (except reserved cup) ginger, garlic and chili pepper and cover.
• Simmer over medium heat for 5 minutes.
• Strain broth into the microwave-safe bowl, then return strained broth to saucepan.
• Add shrimp and vegetables.
• Cook for 3 minutes.
• Garnish with cilantro leaves you've set aside and discard the rest.

BREAKFAST HASH

Steps:

• Crumble sausage into large skillet.
• Add potatoes, peppers and onion, and cook over low heat until sausage is browned and potatoes are fork-tender, stirring occasionally.
• Drain off any drippings.
• Whisk eggs and milk in small bowl until blended.
• Add to sausage mixture; scramble until eggs are set but not dry.
• Serve hot, and refrigerate leftovers.