SWEET GINGER CHICKEN LIVER
Not sure where the idea came from but I tried this out on my girlfriend who never ate chicken liver and she liked it. Toasted sesame seed, caramelized ketchup and ginger thickened and coating browned floured chicken livers. I used Tamari soy sauce low sodium
Provided by Joe Ratner AKA 8415
Categories Chicken Livers
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a heavy pan ( cast iron recommended) place enough oil to fully cover a chicken liver. Approximately 1 1/2 inch. Heat on medium to medium low heat to 350 degrees.
- Place flour 1 TBS ginger and white pepper in a bowl and mix thoroughly.
- Dredge livers in flour mixture and place in hot oil and cook until cooked through. Turn if necessary. Drain on paper towels or draining rags. When all livers are cooked keep warm in oven.
- Heat 1 Tsp oil in sauce pan until warm and put ketchup ginger sesame seed and soy sauce and heat until sauce thickens.
- Add fried liver and heat through. Serve on a bed of jasmine rice with an Asian vegetable stir fry.
Nutrition Facts : Calories 178.2, Fat 4.9, SaturatedFat 1.4, Cholesterol 261.6, Sodium 520.3, Carbohydrate 18.5, Fiber 1.2, Sugar 6.3, Protein 15.2
MINT GINGER CHICKEN LIVER
Make and share this Mint Ginger Chicken Liver recipe from Food.com.
Provided by Pooja Kanal
Categories One Dish Meal
Time 30m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl add the liver, olive oil, mint leaves and ginger.
- Allow to marinate in a refrigerator for about 20 to 30 mins.
- Remove from the refrigerator and add salt as per taste (Avoid adding salt while marinating as it dries the liver).
- Heat a skillet and add the marinated liver along with the marinade and cook on medium heat till the liver turns light pink from a dark maroonish hue.
- garnish with fresh mint leaves and serve with multi-grain bread or a stand alone appetizer.
Nutrition Facts : Calories 153.7, Fat 10, SaturatedFat 2, Cholesterol 215.6, Sodium 46.9, Carbohydrate 4.7, Fiber 1, Sugar 0.2, Protein 11.2
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