GRILLED ASIAN SWEET AND SPICY CHICKEN SKEWERS
Super simple finger-licking Sweet and Spicy Chicken Skewers are made with the tastiest homemade Asian BBQ sauce ever!
Provided by Lauren's Latest
Categories Dinner
Time 1h10m
Number Of Ingredients 5
Steps:
- Mix half the Asian BBQ sauce together with the cut chicken. Cover and refrigerate for 45 minutes to marinate.
- While that is marinating, rinse rice, then pour into medium pot with water and salt. Cover, bring to boil, reduce to simmer for 30-40 minutes or until rice is cooked completely.
- Once chicken has marinated, stick a wooden skewer down the center of each and grill 3-5 minutes per side or until thoroughly cooked. Serve with remaining BBQ sauce over brown rice.
Nutrition Facts : Calories 237 kcal, Carbohydrate 36 g, Protein 16 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 78 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
SWEET BBQ CHICKEN KABOBS
Make and share this Sweet BBQ Chicken Kabobs recipe from Food.com.
Provided by carolinafan
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soak wooden skewers in water for 30 minutes; drain.
- Preheat grill to medium-high heat.
- Using 8 long wooden skewers, (two, side by side, for each kabob) thread chicken alternately with peppers and pineapple onto skewers, to create 4 kabobs.
- Mix barbecue sauce and juice; brush on kabobs.
- Grill kabobs 8 to 10 minutes or until chicken is cooked through, brushing occasionally with remaining sauce.
Nutrition Facts : Calories 286.5, Fat 3.3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 400.1, Carbohydrate 38.9, Fiber 2.4, Sugar 32.9, Protein 25.5
YUMMY HONEY CHICKEN KABOBS
Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)
Provided by Ann Marie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 2h30m
Yield 12
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
- Preheat the grill for high heat.
- Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
- Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.
Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g
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