SWEET-AND-SOUR SUPPER
My mother shared this recipe, which I've been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish's success. -Dorothy Reimer, Dewberry, Alberta
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in the chili powder, oregano, salt and pepper. , In a greased 3-qt. baking dish, layer the rice, beef mixture, mushrooms and green pepper; set aside. In a large saucepan, combine sugar and cornstarch; stir in the remaining sauce ingredients until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over layered ingredients. Bake, uncovered, at 350° for 30 minutes or until heated through.
Nutrition Facts : Calories 424 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1518mg sodium, Carbohydrate 73g carbohydrate (39g sugars, Fiber 2g fiber), Protein 17g protein.
SWEET AND SOUR SUPPER
This is a wonderful meal. You can use pork or chicken as well. My husband loves it when I serve this one.
Provided by multitasker
Categories Stew
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the 2 Tb oil in a large skillet while you chop the stew meat into bite size pieces. Fry the meat until brown.
- While frying the meat add both sugars, vinegar, pineapple juice, worchestershire and soy sauce into a saucepan. Heat to a boil and reduce heat. Let simmer 5 minutes.
- In a smaller frying pan heat the 1 Tb oil and add stir fry mix. Cook and stir for about ten minutes.
- Drain the meat and combine it with the sauce and stir fry in the large frying pan. Pour the sauce over top and add the sliced pineapple cut into small pieces. Stir and simmer while you cook rice.
- Place a serving of rice on each plate. Top with stir fry mix and serve.
- Tip: If you want a thicker sauce just combine 1 Tb of cornstarch with 2 Tb of water in small dish and mix into stir fry before topping rice.
Nutrition Facts : Calories 973.3, Fat 36.9, SaturatedFat 13, Cholesterol 101.3, Sodium 298.5, Carbohydrate 121.6, Fiber 2.5, Sugar 40.7, Protein 35.6
SWEET AND SOUR SUPPER
This recipe was a favorite for my son when he was about 5 years old. Today I have adapted the recipe for our tastes. I hope you try this for your family. So simple and easy. The origional recipe had only green pepper and mushrooms that were layered in...not precooked. Make it the way you want!
Provided by TERRI OPGENORTH @Terrio13
Categories Casseroles
Number Of Ingredients 26
Steps:
- I make my rice in the instant pot. 3C rice to 3C water. Rinse the rice well before cooking in the IP on high pressure for 3 minutes with a 10 minute release. Fluff with a fork.
- Cook beef until only a bit of pink remains.
- Stir in the spices and cook until they are fragrant (about 1 minute) Remove meat from skillet and reserve.
- In the same skillet melt some olive oil with some butter. Add onions and cook until limp.
- Add peppers and continue to cook.
- Add mushrooms and cook until they release their moisture.
- In a greased 3 qt corning ware; layer rice, hamburger and veggies.
- Now for the sauce! Combine sugar and cornstarch in a pot and stir until mixed.
- Stir in the rest of the sauce ingredients until mixed and smooth . Bring to a boil.
- Cook and stir until thick and shiny. Then cook one more minute stirring all the while.
- Pour sauce over ingredients in casserole dish. You will probably have to shift the ingredients around to let the sauce seep in.
- Bake uncovered for 30 minutes at 350. Garnish with tomatoes and cilantro or parsley before serving.
- So simple and yet so good! Enjoy!
SWEET-AND-SOUR SUPPER
My mother shared this recipe, which I've been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish's success. -Dorothy Reimer, Dewberry, Alberta
Provided by @MakeItYours
Number Of Ingredients 16
Steps:
- In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in the chili powder, oregano, salt and pepper. , In a greased 3-qt. baking dish, layer the rice, beef mixture, mushrooms and green pepper; set aside. In a large saucepan, combine sugar and cornstarch; stir in the remaining sauce ingredients until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over layered ingredients. Bake, uncovered, at 350° for 30 minutes or until heated through.
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