Best Sweet And Sour Soybeans Recipes

SWEET AND SOUR EDAMAME SOYBEANS

Sweet and Sour Edamame Soybeans image

This was originally a recipe for dried and soaked soybeans, but I really love edamame and think it goes much better with them! :)

Provided by Julesong

Yield 6 serving(s)

Number Of Ingredients 14

Ingredients

1 1/2 teaspoons cornstarch
1 1/2 teaspoons soy sauce
1 1/2 teaspoons dry sherry
1/2 cup brown sugar
1/2 cup wine vinegar
1/3 cup vegetable stock
2 tablespoons salad oil
1 1/2 cups chopped onions (1 large onion)
2 large sliced carrots, cut 1/4" slice
2 cloves garlic, minced
1 red or green pepper, seeded and cut into 1" squares (bell pepper - can also use yellow or orange)
3/4 cup pineapple chunk (canned are fine)
2 fresh tomatoes, chopped
2 1/2 cups shelled edamame soybeans (frozen are fine)

Steps:

Put together the Sweet-Sour Sauce: in a bowl combine cornstarch, soy sauce, dry sherry, brown sugar, wine vinegar, and vegetable stock.
In a large saute pan over medium heat, saute the onions, carrots and garlic in the oil, and cook stirring for about 5 minutes or until vegetables are crisp-tender.
Add green (or red or yellow or orange bell) pepper and tomatoes and cook for 3 minutes.
Add pineapple and edamame and cook for 2 minutes or until hot.
Re-stir the sweet-sour sauce, pour into pan, and continue to cook, stirring, until sauce bubbles and thickens.
Serve and enjoy!
(An adopted recipe.)

SWEET AND SOUR SOYBEANS

Sweet and Sour Soybeans image

This is a great recipe for vegetarians and meat lovers as well. It's delicious! I found it in the "More-With-Less Cookbook" by Doris Janzen Longacre.

Provided by food snob mom

Categories One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 tablespoon cornstarch
1/4 cup firmly packed brown sugar
1/4 teaspoon ground ginger
2 tablespoons soy sauce
1/4 cup vinegar
1/2 cup pineapple juice, drained from chunks
2 tablespoons oil
1 cup green pepper, cut in 1-inch pieces
1 cup onion, cut in wedges
1/2 cup carrot, cut in 1/4-inch slices
1 garlic clove, mashed
2 cups cooked soybeans, drained
1 cup pineapple chunk, drained
2 tablespoons ketchup

Steps:

Combine first 6 ingredients in a bowl and set aside.
Heat oil in large skillet.
Add peppers, onions, carrots and garlic. Stir fry for about 3 minutes until tender crisp.
Add cooked soybeans, pineapple chunks and ketchup. Fry a few minutes and then add sauce ingredients.
Cook and stir until mixture boils and all ingredients are coated with sauce (about 2 minutes). Serve over hot rice. Garnish with chopped scallions if available.

Nutrition Facts : Calories 368.9, Fat 14.8, SaturatedFat 2, Sodium 604.6, Carbohydrate 47.3, Fiber 7.4, Sugar 33, Protein 16.6

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