Best Sunshine Smoothie Recipes
TROPICAL SUNSHINE SMOOTHIE
It is so yummy and amazingly refreshing! The color is a bright yellow so it does bring sunshine to your morning... Enjoy! For some added sweetness, agave honey is wonderful.
Provided by Francine Lizotte Club Foody
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
Nutrition Facts : Calories 140 calories, Carbohydrate 34.8 g, Fat 0.6 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 65.5 mg, Sugar 22.6 g
SUNSHINE SMOOTHIE
Start your day off with a little ray of sunshine - a low-fat smoothie that's one of your five-a-day and tasty too!
Provided by Cassie Best
Categories Breakfast, Brunch, Drink
Time 5m
Number Of Ingredients 6
Steps:
- Put the ingredients in a blender and whizz until smooth. Drink straight away or pour into a bottle to drink on the go. Will keep in the fridge for a day.
Nutrition Facts : Calories 171 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 27 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium
SUNSHINE TROPICAL SMOOTHIE
Made this for breakfast today from stuff I had on hand. Freezing over-ripe bananas is a great way to always have them on hand for breakfast smoothies, and it's another great use for bananas that are beginning to turn brown other than the ol'standby: banana bread! Simply peel your over-ripe banana, break into pieces that will blend in your blender, and place in a ziplock freezer bag. They are ready to go! For this recipe, be sure to use coconut WATER, not milk, which gives this smoothie just the perfect "hint" of tropical coconut flavor. Coconut water has 15 times more potassium than that found in sugary sport drinks, and that it contains five key electrolytes. It is the water found inside the coconut after it has been filtered through the coconut's husk.
Provided by Kozmic Blues
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender and belnd until smooth. (Add more coconut water, if needed).
Nutrition Facts : Calories 264.3, Fat 2.6, SaturatedFat 0.3, Sodium 6.1, Carbohydrate 62.5, Fiber 5.7, Sugar 49.7, Protein 2.6
TROPICAL SUNSHINE SMOOTHIE
Steps:
- Blend banana, orange juice, mango, pineapple, coconut water, lime juice, mint in a blender until smooth.
- Enjoy.
STRAWBERRY SUNSHINE SMOOTHIE
Make and share this Strawberry Sunshine Smoothie recipe from Food.com.
Provided by princess buttercup
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Add all to blender.
- Blend 2 minutes or until smooth.
- Serve in a pretty glass with a straw.
TROPICAL SUNSHINE SMOOTHIE
Need sunshine to your morning? My Tropical Sunshine Smoothie will not only bring vitamins/nutrients to your body but also a smile... try it!
Provided by Francine Lizotte @ClubFoody
Categories Smoothies
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender and blend until smooth. For added sweetness, 1 tsp. of agave is wonderful
- To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=fQPt75UqLoY
STRAWBERRY SUNSHINE SMOOTHIE
I really like this blend of strawberry, banana, pineapple and orange along with the vanilla. A healthy and delicious way to start the day. Tip: Use a nice & firm banana, NOT an overripe one! Clipped this from some magazine.
Provided by BecR2400
Categories Smoothies
Time 5m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 7
Steps:
- Blend first six ingredients in a blender. Add ice cubes 1 or 2 at a time while blending. Serve immediately.
- Note: For a creamier smoothie, add vanilla yogurt. For an extra nutritional boost, add protein powder (skip the water and yogurt, though, as it will make the consistency too foamy).
Nutrition Facts : Calories 216.7, Fat 1.1, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 52.2, Fiber 6.7, Sugar 34.5, Protein 3.2
SUNSHINE IN A GLASS SMOOTHIE
To me this is like drinking liquid sunshine. I wanted something nice and creamy but not with a bite, so I came up with this. You can use canned pineapple of you can't get fresh.
Provided by Chef shapeweaver
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine in this order: yogurt and honey.
- Then banana, pineapple, and orange slices.
- Blend until desired smoothness.
Nutrition Facts : Calories 346.2, Fat 5.4, SaturatedFat 3.3, Cholesterol 19.9, Sodium 74.2, Carbohydrate 74.1, Fiber 4.2, Sugar 62.3, Protein 7.1
NECTARINE SUNSHINE SMOOTHIE
A tart sweet blend of fruit that's a perfect way to greet the day.
Provided by Sarah-May
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.
Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g
SUNSHINE SMOOTHIE- BANAGERINE- BANANA AND TANGERINE SMOOTHIE
Steps:
- Put bananas, tangerine, and orange juice in blender. Blend until creamy on liquefy. Pour into glasses and serve right away.
GREEN SUNSHINE SMOOTHIE
Our absolute favorite green smoothie. This one's sweet and tropical tasting. It's only green in looks - you can't taste the kale or spinach at all!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients, starting with 1/2 cup milk, to a high-powered blender and blend until smooth. If your smoothie is too thick, add a bit more milk until it blends smoothly.
- Divide between one or two glasses and serve.
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