SUNSHINE CHICKEN
This recipe is great to serve for large groups because it can be easily doubled and takes little time or effort to prepare. Even my husband likes to make this chicken dish, and he usually hates to cook! -Karen Gardiner, Eutaw, Alabama
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Combine curry powder, 1/2 teaspoon salt and the pepper; rub over both sides of chicken. In a skillet, combine orange juice, rice, water, brown sugar, mustard and remaining salt. Add chicken pieces; bring to a boil. Reduce heat; cover and simmer until chicken juices run clear, 20-25 minutes. , Remove from the heat and let stand, covered, until all liquid is absorbed, about 5 minutes. Sprinkle with parsley.
Nutrition Facts : Calories 317 calories, Fat 4g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 562mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
SUNSHINE BARBECUE CHICKEN
This comes from the "Reynolds kitchen" and is a tried-and-true recipe in my house. One reason is because it's so easy. Another, because it is tender, juicy and full of barbecue flavor. You can also cook this in a crock pot by ommiting the oven bag and flour. Cook on low setting for 6 to 8 hours.
Provided by Tearanii
Categories Chicken
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350º Shake flour in oven bag; place in a 13x9-inch baking dish.
- Add barbecue sauce and orange juice to bag.
- Squeeze the bag to blend ingredients.
- Add chicken to bag.
- Turn bag to coat chicken with sauce.
- Arrange chicken in an even layer.
- Close bag with nylon tie; cut 6 half-inch slits in top.
- Bake until chicken is tender, 45 to 50 minutes.
- To serve, stir sauce and spoon over chicken.
Nutrition Facts : Calories 68.1, Fat 1.2, SaturatedFat 0.2, Sodium 509.6, Carbohydrate 12.6, Fiber 0.9, Sugar 3.8, Protein 1.6
SUNSHINE CHICKEN WITH RICE
This is a recipe that was on the box of Uncle Ben's rice many years ago. It's a one pan meal that your family will surely enjoy.
Provided by Pat DiMercurio
Categories Chicken
Time 35m
Number Of Ingredients 10
Steps:
- 1. Combine curry powder, 1/2 tsp. salt and pepper. Sprinkle over chicken and set aside.
- 2. In a 10" skillet, combine orange juice, water, rice, brown sugar, dry mustard and rest of salt; mix well.
- 3. Arrange chicken pieces over the rice mixture. Bring to a boil. Cover and simmer for 20 minutes and chicken is cooked through. Remove from heat and let stand until liquid is absorbed. Garnish with fresh parsley and serve.
SUNSHINE CHICKEN AND RICE
Knorr® Rice Sides™ - Herb & Butter rice makes a quick one-skillet meal with chicken breast, but brightens and pops with the addition of lemon and avocado!
Provided by Amanda
Categories Trusted Brands: Recipes and Tips Knorr®
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Melt 1 tablespoon buttery spread in a skillet over medium-high heat. Add chicken and brown, cooking and stirring. Season with Montreal steak seasoning. Cook until chicken is no longer pink inside, about 5 minutes. Transfer cooked chicken to a bowl.
- Melt remaining tablespoon buttery spread in the skillet. Add sliced mushrooms and garlic; cook and stir until lightly brown, about 2 minutes. Stir in water, lemon juice, and the Knorr® Rice Sides™ - Herb & Butter.
- Bring to a boil over high heat; stir and reduce heat to low. Cover and simmer until rice is tender, 7 minutes. Remove from heat. Stir in cooked chicken, lemon zest, and avocado.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 10.3 g, Cholesterol 47.3 mg, Fat 12.7 g, Fiber 4.1 g, Protein 20.5 g, SaturatedFat 7.4 g, Sodium 242.4 mg, Sugar 0.5 g
SUNSHINE CHICKEN DRUMSTICKS
Make and share this Sunshine Chicken Drumsticks recipe from Food.com.
Provided by Theresa Thunderbird
Categories Chicken Thigh & Leg
Time 45m
Yield 12 Drumsticks
Number Of Ingredients 4
Steps:
- In a small bowl using wire whisk, blend steak sauce, ketchup and preserves until smooth.
- Brush chicken with sauce.
- Bake at 350°F for 35 minutes or until done.
Nutrition Facts : Calories 138.5, Fat 6.4, SaturatedFat 1.8, Cholesterol 59.1, Sodium 119, Carbohydrate 5.5, Sugar 4, Protein 14.2
SUNSHINE'S ROASTED WINTER VEGETABLES WITH CHICKEN-APPLE SAUSAGE AND BACON
This family recipe has evolved over the years as a main dish that can be made in bulk and used for lunches for the rest of the week. A dollop of plain Greek yogurt on the side is nice for dipping the vegetables in. Enjoy!
Provided by Sunshine Baldwin Thiry
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h25m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine sweet potatoes, white potatoes, sausage, carrots, parsnips, turnips, onion, and garlic in a large bowl. Add sage, parsley, rosemary, thyme, salt, and pepper. Mix thoroughly. Place vegetables in a large roasting pan. Layer bacon across the top.
- Bake in the preheated oven until potatoes are fork-tender, about 1 hour.
Nutrition Facts : Calories 427 calories, Carbohydrate 57.1 g, Cholesterol 55.5 mg, Fat 13.1 g, Fiber 9 g, Protein 19.9 g, SaturatedFat 4.2 g, Sodium 1074.2 mg, Sugar 11.8 g
SUNSHINE CHICKEN
I have a friend who is getting married, she doesn't cook that much, but she loves chicken. So I asked some family and friends to send me simple chicken recipes. To make her a book for her bridal shower. This is one of them, there are several more I'm posting, too.
Provided by TLizSkinn
Categories < 60 Mins
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven 350 Combine all ingredients in a ziploc bag and shake.
- Let stand 15-20 minutes.
- Place chicken in baking dish, reserve marinade to brush on chicken during baking.
- Bake 40-50 min or until done.
Nutrition Facts : Calories 214.6, Fat 13.9, SaturatedFat 4, Cholesterol 69, Sodium 65.1, Carbohydrate 4.4, Fiber 0.2, Sugar 2.3, Protein 17.4
MARINATED AND GRILLED SUNSHINE CHICKEN TENDERS
I serve these often in the summer. they are teh perfect combo of Savory and sweet and kids really love them. They are alot healthier than breaded chicken tenders
Provided by GingerlyJ
Categories Chicken Breast
Time 1h35m
Yield 14 strips, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Add everything but chicken together in a ziploc bag.
- add chicken and marinate in fridge for 1-24 hours.
- Put chicken on grill and grill 15 minutes on side one and ten on the other side brushing occasionally with additional marinade.
Nutrition Facts : Calories 692, Fat 16.4, SaturatedFat 9.9, Cholesterol 40.7, Sodium 1589.9, Carbohydrate 145.4, Fiber 2.7, Sugar 132, Protein 3.2
SUNSHINE CHICKEN DRUMSTICKS
Make and share this Sunshine Chicken Drumsticks recipe from Food.com.
Provided by cloudninex
Categories One Dish Meal
Time 1h20m
Yield 12 Appetizers, 12 serving(s)
Number Of Ingredients 4
Steps:
- Blend steak sauce, ketchup, and preserves in a small bowl with a wire whisk until smooth.
- Marinate the chicken for an hour and brush the chicken with the sauce when placed on the grill.
- Grill chicken over medium heat for 20 minutes or until no longer pink, turning and brushing with remaining sauce.
Nutrition Facts : Calories 138.5, Fat 6.4, SaturatedFat 1.8, Cholesterol 59.1, Sodium 119, Carbohydrate 5.5, Sugar 4, Protein 14.2
SUNSHINE BBQ CHICKEN RECIPE
Provided by á-8010
Number Of Ingredients 19
Steps:
- Chicken Preparation: 1. Season chicken pieces of your choice with salt, pepper, garlic, and Italian seasoning. 2. Allow to marinate at least 30 minutes before grilling. 3. Grill chicken until almost done and baste with sauce (at halfway point, chicken can be basted and finished in 350F oven). 4. Once chicken is done (with an internal temperature of 165F for 15 seconds), add additional sauce or enjoy as is!
BRAD TURNER'S SUNSHINE BARBECUE CHICKEN
Yield serves 4
Number Of Ingredients 25
Steps:
- Preheat the oven to 450°F.
- Season the chicken pieces with salt and pepper, the garlic powder, and the Italian seasoning. Refrigerate while you make the sauce.
- Combine the onion, green onions, bell pepper, celery, and garlic on a rimmed baking sheet. Drizzle with the olive and sesame oils, season with salt and pepper, and toss. Roast until tender, about 10 minutes. Set aside to cool slightly.
- Reduce the oven temperature to 350°F.
- Whisk the mustard, brown sugar, sesame seeds, and ginger together in a medium bowl. Stir in the warm vegetables and allow to sit for at least 30 minutes before using. Set half the sauce aside for serving.
- Heat a grill to medium-high. Grill the chicken pieces, flipping them once, until nicely marked, about 5 minutes per side.
- Transfer the chicken to a rimmed baking sheet, baste well with half of the sauce, and bake, basting frequently, until a meat thermometer inserted into the meat reads 165°F, about 15 minutes. Serve with the reserved sauce and the potato salad.
- Preheat the oven to 375°F.
- Put the potatoes on a baking sheet and drizzle with the olive oil. Season with salt and pepper to taste, the cayenne pepper, and the garlic powder. Roast until tender, about 35 minutes. Set aside to cool slightly.
- Combine the mayonnaise, mustard, relish, and 3 of the chopped eggs in a large bowl. Toss the potatoes with the dressing. Garnish with the remaining chopped egg, and a pinch of cayenne pepper for good measure.
SUNSHINE CHICKEN WINGS
Many hands helped make our wedding day perfect. My aunts and cousins prepared the wonderful food. My husband, Jeff, and I and our guests enjoyed these finger-licking-good chicken wings. The zesty sauce was inspired by my uncle, Bill Gingerich.
Provided by Taste of Home
Categories Appetizers
Time 1h10m
Yield 15-20 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Meanwhile, cut chicken wings into three sections; discard wing tips. Dip wings into sauce and place on two foil-lined 15x10x1-in. baking pans. , Bake at 350° for 45 minutes, reversing pans once during baking. Serve immediately or cover and refrigerate for up to 2 days before serving. Keep warm in 6-qt. slow cooker.
Nutrition Facts : Calories 370 calories, Fat 18g fat (7g saturated fat), Cholesterol 71mg cholesterol, Sodium 565mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 1g fiber), Protein 20g protein.
SUNSHINE CHICKEN
Very easy and oh so good. Our family's favorite outside of Southern fried! Serve with rice and a fresh green vegetable for a complete meal.
Provided by Charlene Ricketts
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Rinse the chicken pieces and place them, single layer and skin side up, in a 9x13 inch baking dish.
- Mix the soy sauce, ketchup, corn syrup and garlic powder in a small bowl. Baste the chicken with the sauce, reserving some sauce for basting during baking. Bake uncovered in the preheated oven, basting approximately every 15 minutes, for 1 hour (or until chicken is done and juices run clear).
Nutrition Facts : Calories 807.1 calories, Carbohydrate 23.1 g, Cholesterol 286 mg, Fat 52 g, Fiber 0.2 g, Protein 59.9 g, SaturatedFat 14.8 g, Sodium 1044.4 mg, Sugar 7 g
SUNSHINE CHICKEN CRUNCHSTICKS
Steps:
- In a medium bowl, mix together bread crumbs, sunflower seeds, salt, paprika, cayenne pepper, white pepper and black pepper. In shallow dish, place egg. Dip chicken, one piece at a time, first in egg, and then roll in bread crumb mixture to coat. Place chicken in baking pan and drizzle with melted butter. Bake in 375 F oven 25 minutes or to an internal temperature of 180 F. Garnish with the red pepper strips and parsley. Serve Spicy mustard Yogurt Sauce in separate bowl.
SUNSHINE CHICKEN
Steps:
- Preheat oven to 350°F. In a small bowl combine gelatin, melted butter, mustard, garlic, salt and pepper. Brush over both sides of the chicken breasts and place in an ungreased baking dish. Sprinkle almonds on top of chicken. Cover and bake at 350°F for 20 to 25 minutes. Basting once. Bake uncovered for 15 minutes longer or until done. Makes 4 servings, 1 carbohydrate gram per serving.
SUNSHINE CHICKEN SALAD
This fruit-topped grilled chicken salad is a ray of sunshine on a day when you could be eating bland, ordinary greens.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, about 3 cups each.
Number Of Ingredients 5
Steps:
- Cover platter with greens.
- Top with remaining ingredients.
Nutrition Facts : Calories 320, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 36 g
SUNSHINE CHICKEN SALAD
Make and share this Sunshine Chicken Salad recipe from Food.com.
Provided by CJAY8248
Categories < 30 Mins
Time 30m
Yield 1 salad, 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring water and margarine to a boil. Add flour and salt; stir vigorously over low heat. Add eggs, one at a time, beating well after each addition. Spread batter on bottom of greased 9-inch pie plate. Bake at 400* for 15 minutes or until golden brown. Loosen shell from rim of pan; cool before removing. Combine chicken and cheese spread in saucepan; heat thoroughly, stirring occasionally. Add oranges and celery. Spoon chicken mixture into shell; top with almonds.
Nutrition Facts : Calories 342.7, Fat 21.3, SaturatedFat 7.9, Cholesterol 142.6, Sodium 838.4, Carbohydrate 15.1, Fiber 1.5, Sugar 8.5, Protein 22.4
SUNSHINE CITRUS CHICKEN
This is a great, easy chicken dish, full of bright citrus flavor. My limeophobe boyfriend LOVES it!
Provided by KALDIRRIS
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Season chicken with cumin, sage, salt, and pepper; place into a 9x13 inch glass baking dish skin-side up on top of the onions. Juice the lime and orange, and pour over the chicken. Cut the lime peel into quarters and place in the baking dish.
- Loosely cover the dish with foil, and bake in preheated oven for 30 minutes. Remove the foil, reduce temperature to 350 degrees F (175 degrees C), and continue cooking until the skin is golden brown, and the chicken is no longer pink, 15 to 20 minutes.
Nutrition Facts : Calories 161.4 calories, Carbohydrate 3.1 g, Cholesterol 68.7 mg, Fat 7.5 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 2.1 g, Sodium 58.2 mg, Sugar 1.7 g
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