Best Sunrise Oatmeal Recipes

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TROPICAL SUNRISE PORRIDGE (OATMEAL)



Tropical Sunrise Porridge (Oatmeal) image

This was adapted from a recipe found on Mr Breakfast. A tasty & satisfying brekky, gotta love porridge!!

Provided by Mandy

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 6

1/4-1/3 cup quick oats
1/2 cup water or 1/2 cup milk
1 tablespoon marmalade
1 tablespoon craisins
1 tablespoon walnuts, chopped
1 tablespoon raisins

Steps:

  • Combine all ingredients in a bowl and cook in the microwave for 1 1/2 mins stirring well after one minute.
  • Serve with extra milk or yoghurt.

Nutrition Facts : Calories 226.3, Fat 6.1, SaturatedFat 0.7, Sodium 15.8, Carbohydrate 41.7, Fiber 3.4, Sugar 23.1, Protein 4.7

SUNRISE OATMEAL



Sunrise Oatmeal image

Number Of Ingredients 12

2 cups water
2 cups milk
3 cups oats
1/4 teaspoon salt
1 cup apple juice
2 tablespoons brown sugar
1/2 teaspoon cinnamon
1 chopped pear
1/4 cup craisins
1/4 cup dried blueberries
1 cup vanilla yogurt
1/2 cup slivered almonds

Steps:

  • 1. Combine water, milk, oats and salt in large saucepan. Bring to a boil. Remove from heat and let sit while preparing fruit. 2. Mix together in small saucepan apple juice, brown sugar, cinnamon and fruits. Bring to a boil. Reduce heat to medium and simmer for 10 minutes. Stir into oatmeal. 3. Fold in vanilla yogurt and sprinkle with almonds.

Nutrition Facts : Nutritional Facts Serves

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