Best Sugar Free Gummy Worms Recipes

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KETO SUGAR FREE GUMMY BEARS RECIPE



Keto Sugar Free Gummy Bears Recipe image

Learn how to make sugar free gummy bears! This natural, easy recipe for keto gummy bears (or keto gummies in other shapes) needs just 3 ingredients, including real strawberries.

Provided by Maya Krampf

Categories     Dessert     Snack

Time 20m

Number Of Ingredients 4

3/4 cup Water ((divided into 1/2 cup and 1/4 cup))
12 oz Strawberries ((quartered))
1/3 cup Besti Monk Fruit Allulose Blend ((to taste, see instructions))
2 tbsp Unflavored gelatin powder

Steps:

  • Combine 1/4 cup water and strawberries in a medium saucepan. Bring to a boil, stirring and mashing as berries soften.
  • Reduce heat to medium-low. Simmer for 4-7 minutes, until berries are fall-apart soft. Mash with the back of a spoon.
  • Meanwhile, pour the remaining 1/2 cup water into a small bowl. Sprinkle the gelatin powder into the bowl and whisk immediately before it sets. Set aside to bloom for at least 5 minutes.
  • Place a fine mesh sieve lined with a jelly bag or nut milk bag over a bowl. When the berries are very soft, pour the berry mixture over the sieve to strain. Press with a spoon or spatula to push the juice into the bowl. You should get about 3/4 cup of juice - measure out 3/4 cup to use for the jello, and add water to reach this mount if it's not enough juice.
  • Wipe down the saucepan and pour juice back into the saucepan over medium heat. Add Besti and stir to dissolve. Taste and adjust sweetener to taste if needed.
  • Reduce heat to low. Stir in the bloomed gelatin and heat, stirring, for about 2 minutes, until gelatin dissolves.
  • Use a dropper to fill silicone gummy bear molds with the liquid.
  • Refrigerate for about 2 hours, until set. Remove the molds from the fridge one at a time to pop out the bears. (They are easier to remove when cold, so don't take all the molds from the fridge at once.) Store in the refrigerator.

Nutrition Facts : Calories 26 kcal, Carbohydrate 4.4 g, Protein 2.4 g, Fat 0.2 g, SaturatedFat 0.1 g, Sodium 6.6 mg, Fiber 1.1 g, Sugar 2.8 g, ServingSize 1 serving

SUGAR FREE GUMMY WORMS



Sugar Free Gummy Worms image

These are good for those on low carb, or low calorie diets, the koolaid makes them sour, leave it out if you only want them sweet.

Provided by 89240

Categories     Gelatin

Time 30m

Yield 20 worms

Number Of Ingredients 4

3 envelopes unflavored gelatin
2 packages sugar-free jello, any flavors
1 cup boiling water
1 package Kool-Aid, any flavor (optional)

Steps:

  • Combine all ingredients until dissolved.
  • Pour into an 8x8 pan, lightly sprayed.
  • Refrigerate until firm.
  • Cut into"worm-like" strips.

Nutrition Facts : Calories 7, Sodium 29.9, Carbohydrate 0.3, Protein 1.4

HOMEMADE SUGAR-FREE GUMMY BEARS



Homemade Sugar-Free Gummy Bears image

A great alternative for anyone watching their sugar intake but craving some chewy gummy candies! The best part is the flavor possibilities are limitless! Yum! I make these in gummy bear molds, but they can be made using any kind of candy mold. They can be stored at room temperature, but they retain a better gummy texture when stored in the fridge.

Provided by jamjar

Categories     Desserts     Candy Recipes

Time 1h20m

Yield 15

Number Of Ingredients 4

⅓ cup cold water
3 (.25 ounce) packages unflavored gelatin
2 teaspoons stevia powder, or to taste
½ package unsweetened soft drink mix (such as Kool-Aid®)

Steps:

  • Fill a saucepan almost halfway with water; bring to a boil.
  • Measure 1/3 cup cold water in a glass measuring cup. Dissolve gelatin in the cold water, stirring constantly to prevent lumps. Stir in stevia powder and soft drink mix.
  • Place measuring cup in the boiling water. Stir gelatin mixture until syrupy.
  • Place candy molds on a baking sheet. Remove gelatin mixture from boiling water and immediately fill molds using a small syringe.
  • Chill gelatin mixture until set, at least 1 hour and up to 2 days. Remove from molds.

Nutrition Facts : Calories 5.1 calories, Carbohydrate 0.4 g, Protein 1.2 g, Sodium 4.9 mg

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