SUGAR FREE KETO MACARONS RECIPE (NO FAIL!)
This low carb keto macarons recipe has the best tips for success, at 2g net carbs each! Learn how to make sugar free macarons, plus 10 flavor variations.
Provided by Maya Krampf
Categories Dessert
Time 42m
Number Of Ingredients 10
Steps:
- Add your egg whites to a bowl and place in the refrigerator overnight.
- Remove the egg whites from the refrigerator and allow them to come up to room temperature.
- Sift together the almond flour, cocoa powder, salt and the Besti powdered sweetener. Set aside.
- Using a hand mixer fitted with a whisk attachment, whip the egg whites on low to a frothy consistency, then slowly add the Besti crystallized sweetener. Once the egg whites turn white, whip on medium until soft, glossy peaks form. Add the vanilla to the meringue during the soft peak stage, then continue whipping on medium-high for 5-7 minutes, until stiff peaks form.
- Add 1/3 of the almond mixture to the meringue and fold together using a silicone spatula. Slowly add the rest of the almond mixture. Fold your spatula under the batter and around the edges and then cut through the batter until uniform. The macaronage is ready when you can easily form an "8" shape without the meringue breaking, and the batter dissolves back into the batter seamlessly.
- Place a macaron baking mat on a baking sheet. Top the baking mat with parchment paper to prevent the macarons from sticking.
- Add a round tip to a pastry bag and fill it with the macronage. Pipe the macronage onto the parchment paper, following the macaron template. Be careful not to go outside the outline.
- Allow the macarons to dry uncovered for 30-60 minutes, until a crust forms on the surface and the macarons are dry to a gentle touch.
- Preheat the oven to 350 degrees F (176 degrees C) and bake for 12-15 minutes or until lightly browned. The cooled cookies should pull away from the parchment paper with ease. If they stick to the parchment paper they were not baked enough. Set aside to cool.
- Meanwhile, make the chocolate ganache. Add the heavy cream, chocolate chips, and sea salt to a microwave safe bowl and microwave for 1 minute. If the chocolate chips are not fully melted, whisk and microwave for an additional 30 seconds.
- Place the chocolate mixture into the fridge for 15 minutes, then whisk till smooth.
- Once your macarons have cooled completely, remove from the parchment paper.
- Add the chocolate ganache to a pastry bag and cut a small opening at the bottom. Pipe the ganache onto a cookie and top with another.
Nutrition Facts : Calories 116 kcal, Carbohydrate 7.1 g, Protein 3.1 g, Fat 10 g, Sodium 130.3 mg, Fiber 5 g, Sugar 0.6 g, ServingSize 1 serving
COCONUT MACAROONS - SUGAR FREE
Make and share this Coconut Macaroons - Sugar Free recipe from Food.com.
Provided by internetnut
Categories Drop Cookies
Time 35m
Yield 25 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 325°F.
- In a food processor, pulverize the coconut. If you don't have a food processor, you can skip this step but the cookies will have a bit different of a texture.
- In mixing bowl beat egg whites, vanilla, and sweetener on medium until it makes peaks (tips stand straight up). A wisk attachment on your mixture will work wonders. If you beat it too hard or long you may break down the egg whites and not get it to peak. If this happens don't despair, as long as its frothy, it should work.
- By hand, gently fold in ground coconut and almond meal. Do not mix any more than necessary to wet your dry ingredients.
- Drop by rounded teaspoons onto greased cookie sheet. Bake at 325°F for 20 minutes or until edges are lightly browned.
Nutrition Facts : Calories 134, Fat 12.7, SaturatedFat 10.5, Sodium 15.5, Carbohydrate 4.7, Fiber 3.2, Sugar 1.5, Protein 2.2
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