Best Strawberrykiwibanana Smoothieno Dairy Recipes
STRAWBERRY/KIWI/BANANA SMOOTHIE...NO DAIRY
I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant.
Provided by GefM9966
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cut all fruit into chunks.
- Blend.
- Add apple juice and water.
- Add Flax seed and Psyllium Husk.
- Blend and serve.
Nutrition Facts : Calories 200, Fat 3, SaturatedFat 0.3, Sodium 11, Carbohydrate 44.3, Fiber 6.3, Sugar 29.9, Protein 2.9
MAGIC BULLET STRAWBERRY BANANA SMOOTHIE (DAIRY-FREE)
This recipe is posted straight from the Magic Bullet manual for a demo posted in the Kitchen Gadgets and Appliances forum here on Food.com.
Provided by Tinkerbell
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to the TALL CUP or a PARTY MUG and twist on the CROSS BLADE.
- Place the cup on the Magic Bullet power base and twist slightly to the LOCK ON position and mix until smooth.
Nutrition Facts : Calories 133.8, Fat 0.6, SaturatedFat 0.1, Sodium 9.1, Carbohydrate 33.7, Fiber 4.1, Sugar 19.3, Protein 1.8
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