STRAWBERRY BANANA OATMEAL BREAKFAST SMOOTHIE
Make and share this Strawberry Banana Oatmeal Breakfast Smoothie recipe from Food.com.
Provided by The Chemist
Categories Breakfast
Time 6m
Yield 2 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- 1. Add oats and ground flax seeds to blender - blend on high until texture of flour.
- 2. Add milk & juice to blender; use spoon to mix in oats/flax seed.
- 3. Add yogurt, fruit and vanilla.
- 4. Blend on high until desired smoothness.
- Could also use the magic bullet, which is great for this.
Nutrition Facts : Calories 337.1, Fat 4.6, SaturatedFat 0.9, Cholesterol 4.9, Sodium 161, Carbohydrate 59.5, Fiber 6.9, Sugar 23.1, Protein 16.1
STRAWBERRY BANANA BREAKFAST SMOOTHIE
The combination of strawberries and bananas is one of my favorites! I hope you'll like this yummy smoothie as much as we do!
Provided by Dine Dish
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; blend on high speed until smooth, scraping down ingredients in blender if necessary.
- Divide into two tall glasses and drink with a straw.
Nutrition Facts : Calories 183.2, Fat 1.6, SaturatedFat 0.4, Cholesterol 2.5, Sodium 79.9, Carbohydrate 36, Fiber 3.6, Sugar 14.4, Protein 8.2
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