Best Stir Fried Iceberg Lettuce With Shrimp Recipes

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STIR FRY LETTUCE WITH DRIED SHRIMPS



Stir Fry Lettuce with Dried Shrimps image

Naturally sweet balanced with savoury chewy shrimp bits, this stir fry lettuce is perfect as a standalone dish, or with rice.

Provided by Somjit Najaireeb

Categories     Appetizer     Side Dish

Time 1h12m

Number Of Ingredients 9

450 g iceberg lettuce
1 tbsp dried shrimp
1/2 tbsp tapioca flour
25 ml water
2 tbsp garlic oil
1/4 tsp sesame oil
1/4 tsp salt
1/2 tbsp light soy sauce
1 tbsp crispy fried garlic

Steps:

  • Separate and cut the lettuce leaves into 2-inches squares, or bite-sized. Wash and soak in water for 45 minutes to 1 hour.
  • Add water to the tapioca flour. Stir to mix well. Set aside.
  • Drain the water from the lettuce with a colander and set it aside to drip excess water off.
  • Soak the dried shrimps in hot water for 1 minute. Strain the dried shrimp and chop into smaller pieces. Set aside.
  • Heat the garlic oil in a non-stick pan over medium heat.
  • When the oil is hot, add in the chopped dried shrimps. Stir fry for 30 seconds, or until aromatic, and the shrimps have changed colour.
  • Switch off the heat and remove the dried shrimps from the pan. Set it aside.
  • Switch on the heat to medium again. Add the washed lettuce to the pan.
  • Rotate the lettuce with a pair of tongs for 3.5 minutes, or until the lettuce is soft and the volume has reduced by half.
  • Remove and discard the excess gravy accumulated at the bottom of the pan.
  • Add in the seasonings: sesame oil, salt, light soy sauce, and half of the crispy fried garlic. Stir until well-combined.
  • Push all the lettuce to one side of the pan. Pour the flour slurry to the gravy. Stir until thick and well-combined.
  • Switch off the heat. Dish onto the serving plate. Garnish with crispy fried garlic and cooked dried shimps. Serve.

Nutrition Facts : Calories 104 kcal, Carbohydrate 5 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 413 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

ICEBERG SALAD WITH SHRIMP



Iceberg Salad with Shrimp image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 8

1 head iceberg lettuce
1/2 cup prepared cocktail sauce
Few drops hot sauce
1 lemon, juiced plus 2 teaspoons zest
1/4 cup mayonnaise, eyeball it
1 cup (300 count) small shrimp
Salt and pepper
2 to 3 tablespoons chopped chives

Steps:

  • Slam the core of the head of lettuce on the counter then twist and remove it. Quarter the head of lettuce lengthwise.
  • Combine cocktail sauce, hot sauce, lemon juice and zest and mayo. Stir shrimp into dressing and spoon it evenly down over quartered lettuce. Season salads with a little salt and pepper and scatter chives over the salads and serve.

THAI GREEN CHILE STIR FRY ON BED OF SHREDDED LETTUCE



Thai Green Chile Stir Fry on Bed of Shredded Lettuce image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 21

1 stalk lemongrass
1 cup chicken stock
2 jalapeno chilies, seeded and coarsely chopped
1 Fresno chile, chopped
1 large shallot, chopped
4 cloves garlic, peeled
1-inch piece ginger, grated or minced
1 tablespoon dark brown sugar
A handful fresh cilantro leaves
A handful fresh mint leaves
1 teaspoon ground cumin, 1/3 palmful
1 teaspoon ground coriander, 1/3 palmful
2 tablespoons tamari or 1 tablespoon fish sauce
Freshly ground black pepper
2 limes, juiced
Kosher salt (if not using fish sauce)
2 tablespoons high-temperature cooking oil
1 1/2 pounds thinly sliced chicken
1 sweet red bell pepper, thinly sliced
1 sweet yellow onion, thinly sliced
1 large head iceberg lettuce, well chilled, cored, quartered, and very thinly shredded

Steps:

  • Peel the tough outer layers of the lemongrass to expose the inner pale yellow layer. Trim 2-inches from the bottom, cutting away the bulb. Slice until the tops become tough. Add the pieces to a small pot over medium heat and add the stock and 1/2 cup water. Bring to a simmer and allow to reduce by half. Strain, reserving liquid.
  • Into a food processor add the cooked lemongrass, chilies, shallot, garlic, ginger, sugar, cilantro, mint, cumin, coriander, tamari, pepper, lime juice, and salt (if not using the fish sauce). Process into a paste.
  • Heat the oil in a wok or large saute pan over high heat; add the chicken and brown. Remove to a plate. Add a drizzle more oil and stir-fry the bell peppers and onions for 2 minutes. Stir in the paste for 1 minute, and then add the reserved liquid and stir. Return the chicken to the pan. Serve stir-fry on a bed of shredded lettuce.

Nutrition Facts : Calories 494 calorie, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 155 milligrams, Sodium 884 milligrams, Carbohydrate 19 grams, Fiber 4 grams, Protein 19 grams, Sugar 10 grams

STIR-FRIED LETTUCE



Stir-Fried Lettuce image

This is great if you have a head of lettuce that you have to use right away. Even if you don't, its still a great side dish to any asian meal. Simple to make, with common ingredients, its a keeper for sure. Try different lettuce varieties, I used romane tonight since its what was on hand. I also didn't have sesamee oil tonight so I used walnut oil and it was still a winner. I like to toss in some toasted sesame seeds and if I have them on hand a green onion, chopped, is nice to add with the lettuce. As you can see, this recipe leaves a huge opening for your own additions and variations.

Provided by Ilysse

Categories     Greens

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 head iceberg lettuce
1 1/2 teaspoons soy sauce
1 1/2 teaspoons sesame oil
1 teaspoon rice wine or 1 teaspoon dry sherry
3/4 teaspoon sugar
salt and pepper
1 tablespoon salad oil
3 garlic cloves, peeled and minced

Steps:

  • Wash and dry lettuce. Tear or cut into pieces a bit bigger than bite sized. Separate leaves and dicard core.
  • In a small bowl mix soy sauce, sesame oil and sugar. Set aside.
  • Place 14 inch wok or 12 inch frying pan on medium-high heat. When hot, add the salad oil and garlic. Stir fry until the garlic begins to take a little color.
  • Add lettuce and stir fry until slightly limp but still somewhat crisp.
  • Stir in the soy sauce mixture and toss well. Season to taste with salt and pepper.
  • Serve at once.

Nutrition Facts : Calories 71.6, Fat 5.3, SaturatedFat 0.7, Sodium 139.6, Carbohydrate 5.7, Fiber 1.7, Sugar 3.2, Protein 1.6

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