Best Stewed Zucchini With Tomatoes Oregano Pine Nuts Recipes

STEWED ZUCCHINI AND TOMATOES

Steps:

• Place zucchini in a greased 3-qt. slow cooker. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Layer with onion, green pepper and tomatoes. In a small bowl, combine the soup, basil and remaining salt and pepper; spread over tomatoes., Cover and cook on low for 3-4 hours or until vegetables are tender. Sprinkle with cheese. Cover and cook 30 minutes longer or until cheese is melted. If desired, top with fresh basil.

SPICED STEWED ZUCCHINI

Steps:

• Heat a skillet over moderate heat. Go 1 turn of the pan with a slow stream of extra-virgin olive oil. Add crushed garlic and red pepper flakes to the pan. Saute garlic and red pepper flakes 1 or 2 minutes. Add zucchini and season with salt, cumin and chili powder. Saute, stirring occasionally, about 3 minutes. Add chick peas, tomatoes and scallions to the pan and stir to combine. Cook over medium low heat for 10 minutes. Stir in cilantro and serve.
• To reduce the heat level, omit the red pepper flakes from the recipe and method.

LINDA'S ZESTY STEWED TOMATOES WITH ZUCCHINI, ONIONS AND PEPPERS

Steps:

• Put zucchini in a med. sized pot, and add the can of chopped tomatoes and juice.
• Add onion, and green pepper, along with a couple of shakes of tabasco sauce, or a couple of shakes of red hot peppers, and salt and pepper, to taste.
• Cook for about 15 minutes. Make sure you don't cook too long, or veggies get mushy. They should have a little crunch to them.

STEWED TOMATOES WITH ZUCCHINI

Steps:

• Peel tomatoes by placing in boiling water for a few minutes and then putting them in ice water. The skins will peel off easily.
• Chop tomatoes and put in pot (with juice.
• Cut zucchini into coins and cut the coins in half.
• Chop onion and green pepper.
• Combine all ingredients, except the cheese, in pot with tomatoes.
• Cook uncovered about 30-40 minutes, stirring occasionally.
• Add cheese, stir and serve.

STEWED TOMATOES AND ZUCCHINI

Steps:

• Slice zucchini down the middle lengthwise. then cut into pieces about 1/2 inch thick.
• Place stewed tomatoes in a medium saucepan. Add the zucchini and mix inches Cook over medium heat for about 10 minutes, or until zucchini is tender - but not soggy.
• Enjoy!

ITALIAN STEWED ZUCCHINI AND TOMATOES

Steps:

• Cook chopped bacon until done, but not crispy.Drain and set aside.
• Saute sliced zucchini in large skillet, tossing in chopped onion, at the last moment adding crushed garlic cloves.
• Transfer to 6-8 qt pot, adding bacon and canned tomatoes, seasonings and more garlic, plus just enough water to make sure everything is covered. C over and cook over medium-low heat until zucchini is tender, keeping an eye on the fluid.
• Optional: Top with parmesan or grated mozzarella.

SUMMER STEWED ZUCCHINI AND TOMATOES

Steps:

• 1. Heat oil in lg saucepan over medium heat. Saute garlic and onions until tender.
• 2. Add tomatoes. Cook, stirring until tomatoes soften. Add remaining ingredients and cook until zucchini is soft, about 20 mins.

ZUCCHINI STEW - VEGETARIAN

Steps:

• Partially peel the zucchini, leaving some peel, like stripes. Cut zucchini into 1/2" chunks.
• Saute onion, garlic, black pepper and red pepper flakes in oil until onion is translucent.
• Add remaining ingredients; stir to combine.
• Bring to a low simmer, cover and cook about 1 hour or until the potatoes are done.

STEWED ZUCCHINI, PEPPERS AND TOMATOES

Steps:

• Heat oil in large saucepan and saute pepper, onion, zucchini and garlic until onion is wilted.
• Add remaining ingredients and cook over medium heat, uncovered, about 10 to 15 minutes.
• Then turn up heat to reduce liquid.
• Stew should be thick, not soupy.
• Serve hot, cold, or at room temperature.

STEWED ZUCCHINI WITH TOMATOES, OREGANO & PINE NUTS

Steps:

• Coat a large, straight-sided sauté pan with olive oil, toss in the onion, and bring to medium-high heat. Season with salt and the red pepper and cook until the onion is soft and aromatic, 8 to 10 minutes.
• Add the garlic and cook for another 2 to 3 minutes, stirring frequently.
• Add the tomatoes and 1 cup water, taste, and season with salt. Bring to a boil (BTB), then reduce to a simmer (RTS) and cook for 15 minutes or until the mixture has reduced by about half.
• Stir in the zucchini, cover, and cook for another 15 minutes or until it is soft and pliable.
• Remove the lid and toss in the oregano and pine nuts. Cook for another 5 to 10 minutes or until the excess liquid has evaporated and the zucchini is hanging out in a thick tomato sauce.
• Stir in the Parm, taste, and adjust the seasoning if needed. Serve hot or at room temp.
• ANNE ALTERNATE
• String beans, Romano beans, or broccoli can be substituted for the zucchini.