Best Steamed White Seitan Fake Chicken Or Pork Recipes
STEAMED WHITE SEITAN (FAKE CHICKEN OR PORK)
Steamed white seitan from Viva vegan Terry Hope Romero. To be used in place of chicken or pork style dishes. I absolutely love this, feeling a bit saucy? Marinate in Reggae reggae sauce before cooking. I cheat at this recipe and use my kenwood chef dough hooks to knead for me
Provided by cakeinmyface
Categories Soy/Tofu
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a jug whisk together broth, garlic, olive oil. In a large bowl combine wheta gluten, chickpea flour, nutritional yeast, thyme, paprika, cumin, and salt. Form a well in centre of dry ingredients and stir well with rubber spatula until dough leaves side of the bowl.
- Knead for 2-3 mins to develop gluten. I cheat at this stage and use the Kenwood chef to do the kneading on power 1 or 2.
- Leave dough to rest for 10 min, knead again for 30 seconds.
- Place dough on cutting board and cut into 4 equal pieces.
- Tear off 4 X12 inch pieces of foil and place piece of dough in centre of foil, fold the short sides of the foil over the loaf, the fold over the ends the foil should be secure but loose allowing for it to expand. Place in steamer basket and steam for 30 minutes Allow the dough to cool to the touch before chilling in fridge or overnight.
- Store seitan in the fridge tightly sealed in a plastic bag for up to 2 weeks or freeze, defrost before use.
Nutrition Facts : Calories 124.5, Fat 7.8, SaturatedFat 1.1, Sodium 592.4, Carbohydrate 9.4, Fiber 3.5, Sugar 0.7, Protein 6.2
HOMEMADE GLUTEN OR SEITAN
The Veg Soc recipe for Seitan or Gluten with broth. This recipes is to make Seitan from scratch. Remember you can always use a different broth if you want.
Provided by drhousespcatcher
Categories Vegan
Time 2h
Yield 2 1/2 cups, 12 serving(s)
Number Of Ingredients 10
Steps:
- Basic recipe for Gluten:.
- Add garlic powder and ginger to flour and stir. Mix liquids together and add to flour mixture all at once. Mix vigorously with a fork. When it forms a stiff dough, knead it 10 to 15 times.
- Let the dough rest 2 to 5 minutes, then knead it a few more times. Let it rest another 15 minutes before proceeding.
- Cut gluten into 6 to 8 pieces and stretch into thin cutlets. Simmer in broth for 30 to 60 minutes.
- Broth:.
- Combine all ingredients in a large saucepan. Bring broth to a boil. Add cutlets one at a time. Reduce heat to barely simmer when saucepan is covered. Seitan may be used, refrigerated, or frozen at this point.
Nutrition Facts : Calories 81.6, Fat 0.4, SaturatedFat 0.1, Sodium 594.5, Carbohydrate 3.6, Fiber 0.2, Sugar 0.2, Protein 16.2
SEITAN AND MUSHROOMS IN PAPRIKA CREAM
From "Vegan Express." This was the first time my family and I tried seitan, and it was AWESOME. We absolutely LOVE this recipe. The sauce is DIVINE. Yum, yum and more yum!
Provided by Serah B.
Categories Vegan
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a wide skillet. Add onions and saute over medium heat until translucent.
- Add seitan and mushrooms, cover and cook,stirring occasionally, until onions are golden brown and seitan is browned here and there.
- Pour in wine and stir.
- Place flour in small bowl. Use some of the rice milk to dissolve flour into a smooth paste.
- Add remaining rice milk, dissolved flour, and Silk creamer to the skillet and stir together.
- Stir in the paprika and cook over low heat for 5 minutes longer.
- If sauce becomes too thick, thin with additional rice milk.
- Season with salt and pepper, and serve immediately.
Nutrition Facts : Calories 121.9, Fat 5.6, SaturatedFat 0.8, Sodium 17, Carbohydrate 14.3, Fiber 1.6, Sugar 3.6, Protein 2.5
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