STEAK 'N' FRIES SALAD
From Taste of Home. This is a popular dish at restaurants in central Pennsylvania. The recipe is for 2 but can easily be doubled or tripled.
Provided by Martini Guy
Categories Meat
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- For dressing, in a jar with a tight fitting lid, combine the sugar, oil, vinegar and water.
- Shake well and refrigerate.
- Prepare french fries according to package directions.
- In a small skillet coated with non stick cooking spray, cook steak over meduim heat 8 to 10 minutes or until meat reached desired doneness.
- On two salad plates, arrange the lettuce, tomato and onion.
- Top with french fries, steak and cheese.
- Shake dressing and drizzle over salads.
- Serve immediately.
Nutrition Facts : Calories 576, Fat 38.8, SaturatedFat 12, Cholesterol 98.1, Sodium 256.7, Carbohydrate 24.9, Fiber 1.3, Sugar 21.5, Protein 29
MY FAVORITE STEAK SALAD (WITH FRENCH FRIES!!!)
Sometimes, I just don't want to separately make a meat, a vegetable and a starch. This is an awesome all in one salad that my family and I enjoy often. The salad and the french fries in the salad are inspired by a restaurant called "The Decade" in Pittsburgh, which is sadly no longer in existence. You can really do whatever you want with this recipe - any ingredients - any dressings; I'm just sharing the way that we usually do it. Enjoy!
Provided by Zoesmama
Categories One Dish Meal
Time 50m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 15
Steps:
- Using 4 dinner-sized bowls, layer the lettuce, cucumber, tomatoes, and eggs.
- Take your steaks out of the refrigerator, rub them with olive oil and season with the salt and freshly ground pepper. Leave them out for 30 minutes. This relaxes the meat fibers.
- Preheat the oven to 450 degrees, or whatever the instructions on your french fries call for.
- At the same time, preheat your grill for about 450 degrees for the steaks.
- After your oven preheats, put your fries in the oven.
- At the same time, put your steaks on the grill. Flip them after 6-8 minutes and cook for an additional 6-8 minutes for medium-rare/medium. Your fries will be done or close to done at the same time as the steaks.
- When done, turn off your oven, season your fries with the seasoned or regular salt. Put the fries on the salads.
- Slice the steak into bite sized pieces and distribute the pieces over the fries.
- Sprinkle the salads with the mozzarella cheese and croutons.
- Pour on the salad dressing in the amount that you desire and toss if you wish.
- Enjoy this delicious all-in-one meal!
Nutrition Facts : Calories 908.2, Fat 53.8, SaturatedFat 19.1, Cholesterol 285.5, Sodium 1342.4, Carbohydrate 53.6, Fiber 5.1, Sugar 9.5, Protein 53
STEAK AND FRIES SALAD
This is a very popular dish at restaurants in central Pennsylvania. Prepared sweet-and-sour dressing is good on this salad, too. -Nancy Collins, Clearfield, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- For dressing, whisk first 4 ingredients until sugar is dissolved. Cook potatoes according to package directions., Meanwhile, place a skillet coated with cooking spray over medium heat. Add steak; cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-6 minutes per side. Remove from heat; let stand 5 minutes before slicing., To serve, divide lettuce, tomato and onion between 2 plates; top with potatoes, steak and cheese. Drizzle with dressing.
Nutrition Facts : Calories 513 calories, Fat 26g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 429mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 33g protein.
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