Best Star Fruit Carambola And Chicken Rice Recipes

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10 WAYS TO USE STARFRUIT



10 Ways to Use Starfruit image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Starfruit and Apple Juice
Starfruit Mango Smoothie
Starfruit (Carambola) Upside-Down Cake
Starfruit Dessert
Starfruit Popsicle
Tropical Fruit Salad
Teriyaki Chicken with Starfruit
Starfruit Pineapple Mint Julep
Exotic Fruit Skewers
Fruit Smoothie Bowl

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a starfruit recipe in 30 minutes or less!

Nutrition Facts :

CHICKEN STAR FRUIT (CARAMBOLA) STIR FRY



Chicken Star Fruit (Carambola) Stir Fry image

Make and share this Chicken Star Fruit (Carambola) Stir Fry recipe from Food.com.

Provided by Ambervim

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 15

4 star fruit
1 lb chicken breast, skinless, boneless, cut into 1/4 inch wide strips
1/4 cup sherry wine
2 tablespoons brown sugar
2 tablespoons finely chopped peeled gingerroot
1 tablespoon soy sauce
4 garlic cloves, crushed
3 tablespoons cornstarch
1 teaspoon vegetable oil
1 1/2 cups julienne cut red bell peppers
1 cup vertically sliced onion
2 teaspoons dark sesame oil
1/4 teaspoon salt
1/8 teaspoon pepper
4 cups hot cooked rice

Steps:

  • Cut 1 star fruit in half crosswise and squeeze 2 tablespoons juice, using a citrus reamer or juicer; set juice aside. Or just whiz it in a food processor or blender on steroids.
  • Dice star fruit halves; set aside.
  • Slice remaining 3 star fruit crosswise and set aside.
  • Combine 2 tablespoons star fruit juice, chicken, sherry, brown sugar, ginger root, soy sauce and garlic in a bowl and stir well. Cover and chill 30 minutes.
  • Drain chicken, reserving marinade. Sprinkle chicken with cornstarch; toss well to coat. Heat vegetable oil in a large nonstick skillet over medium high heat.
  • Add chicken and star fruit; stir fry 1 minute.
  • Add bell pepper and onion and stir fry 3 minutes or until chicken is done. Add reserved marinade, sesame oil, salt and pepper; stir fry 1 minute.
  • Serve over rice.

STAR FRUIT (CARAMBOLA) CHICKEN SALAD



Star Fruit (Carambola) Chicken Salad image

Make and share this Star Fruit (Carambola) Chicken Salad recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 16

40 ounces chicken breasts, boneless
4 star fruit, sliced
2 bell peppers, roasted, peeled and sliced (red or yellow)
10 cups lettuce greens
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced jalapeno pepper
2 tablespoons cilantro, chopped
2 tablespoons basil, chopped
2 teaspoons sugar
2 tablespoons lime juice
2 cups diced mangoes
2 cups rice wine vinegar
2 tablespoons sesame oil
1 cup canola oil
salt and pepper

Steps:

  • Grill chicken breast, cool and slice into strips.
  • Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
  • Spoon over the top of salad.

Nutrition Facts : Calories 575.2, Fat 44.3, SaturatedFat 6.3, Cholesterol 90.7, Sodium 95.4, Carbohydrate 13.9, Fiber 3.3, Sugar 9.9, Protein 31.6

CARAMBOLA-GLAZED BARBEQUED CHICKEN



Carambola-Glazed Barbequed Chicken image

Carambola is also known as "star fruit". In this recipe it flavors a handsome glaze for the chicken. From "The Sugarmill Caribbean Cookbook".

Provided by kellychris

Categories     Whole Chicken

Time 2h30m

Yield 1 hen, 6 serving(s)

Number Of Ingredients 15

2 (3 1/2 lb) roasting chickens, quartered
1 cup vegetable oil
3/4 cup white wine vinegar
1/2 cup dry sherry
1 teaspoon minced garlic
1/2 teaspoon poultry seasoning
2 teaspoons caribbean seasoning (see my recipe for Caribbean Seasoning)
2 carambolas, sliced
1/4 cup lime juice
1/4 cup honey
2 tablespoons white wine vinegar
1 tablespoon soy sauce
1 tablespoon minced garlic
1 dash hot pepper sauce
3 -4 carambolas, sliced

Steps:

  • Place chicken quarters in shallow dish.
  • In a bowl, stir together oil, vinegar, sherry, garlic, and poultry seasoning, and 1 teaspoons of Caribbean seasoning.
  • Pour off 1 cup of this mixture, and set it aside.
  • Pour the rest of the mixture over the chicken.
  • Cover and refrigerate for 2-3 hours.
  • Prepare grill.
  • Put the carambolas into a blender or food processor.
  • Add lime juice,honey,vinegar,soy sauce, garlic, hot pepper sauce, and remaining 1 teaspoons Caribbean seasoning.
  • Whirl until the mixture is smooth, stopping to scrape down sides.
  • lend in the reserved marinade.
  • Grill over medium coals for 30 minutes,turning occasionally and basting with the carambola mixture after every turn.
  • The chicken is done when it reaches 170* on a meat thermometer.
  • Allow to stand 10 minutes before serving.

GRILLED CHICKEN AND STAR FRUIT (CARAMBOLA)



Grilled Chicken and Star Fruit (Carambola) image

Make and share this Grilled Chicken and Star Fruit (Carambola) recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons finely grated orange peel
2 tablespoons orange marmalade
2 teaspoons olive oil
1 tablespoon fresh snipped thyme
2 1/2 teaspoons ground coriander
1/8 teaspoon ground red pepper
1/4 teaspoon salt
1 small ruby red grapefruit
2 ripe firm kiwi
2 medium ripe nectarines
2 ripe firm star fruit
4 medium boneless skinless chicken breast halves

Steps:

  • Combine orange peel, orange marmalade, oil, thyme, coriander, red pepper and salt in a small bowl and set aside.
  • Peel and quarter grapefruit and kiwi.
  • Pit and quarter nectarines. Cut star fruit into 1/2 inch thick slices.
  • Thread fruits on 4 metal skewers.
  • Grill chicken directly over medium heat for 12 to 15 minutes until chicken is no longer pink, turning once.
  • During the last 8 minutes of grilling place fruit skewers directly over medium heat. Brush fruit and chicken with the marmalade mixture often. Turn fruit once.
  • While the chicken and fruit are grilling prepare some rice for a great side dish. Or to add even more of the islands to your meal you could use couscous as a great side dish choice.

Nutrition Facts : Calories 276, Fat 6.2, SaturatedFat 1, Cholesterol 75.5, Sodium 290.3, Carbohydrate 29.8, Fiber 5.2, Sugar 20.8, Protein 27.4

STAR FRUIT (CARAMBOLA) CHUTNEY



Star Fruit (Carambola) Chutney image

This has a wonderful tang. It is and eyeopener on toast. On chicken, fish or pork you get a meal in a moment. Great on rice, too.

Provided by Ambervim

Categories     Chutneys

Time 30m

Yield 2 Cup

Number Of Ingredients 6

2 cups cubed star fruit
1/4 cup sugar
1/2 cup dry red wine
1 tablespoon finely chopped peeled gingerroot
1/4 teaspoon ground cloves
2 tablespoons white wine vinegar

Steps:

  • Combine all ingredients in a medium saucepan and stir well.
  • Bring to a simmer over medium high heat and cook 25 minutes
  • Use your stick blender to make it smooth and simmer until thickened.

Nutrition Facts : Calories 189.3, Fat 0.5, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 35.8, Fiber 3.7, Sugar 30.4, Protein 1.4

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