GRILLED SQUID WITH RED WINE SAUCE
If you haven't tried squid, try it. It is different, but tasty and lends itself to many great recipes.
Provided by evelynathens
Categories Squid
Time 27m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together ¼ cup of oil, 2 tblsps cilantro and half of garlic in a small bowl.
- Using kitchen shears, cut squid bodies down one long side; open flat.
- Using sharp knife, lightly score squid.
- Arrange in large, shallow baking dish in single layer.
- Pour garlic mixture over.
- Let marinate atleast 3 hours or overnight.
- Prepare grill (medium-high heat).
- Heat ¼ cup oil in heavy, large skillet over medium heat.
- Add vegetables, remaining garlic and tentacles.
- Simmer until vegetables are tender, about 15 minutes.
- Season.
- Add 2 tblsps cilantro.
- Grill marinated squid just until opaque, about 45 seconds per side.
- Divide sauce among plates.
- Top with squid.
Nutrition Facts : Calories 397.5, Fat 28.9, SaturatedFat 4.2, Cholesterol 264.2, Sodium 56.2, Carbohydrate 10.9, Fiber 1.8, Sugar 3.9, Protein 18.9
SQUID IN RED WINE SAUCE
Steps:
- Put 2 tablespoons of the olive oil in a large skillet that can later be covered and turn the heat to medium-high. Add the garlic and cook, stirring, until lightly browned. Add the squid and stir, then lower the heat and add the wine. Stir, add the thyme, and cover.
- Cook at a slow simmer until the squid is tender, about 45 minutes. Uncover, season to taste, raise the heat, and cook until most but not all of the liquid has evaporated. Stir in the remaining olive oil, garnish if you like, and serve.
- Variations
- Add fennel seeds or crushed red chiles to alter the flavor entirely, or try one of these additions:
- Squid in Red Wine Sauce with Potatoes: Add some crisp-sautéed potatoes or croutons of bread to the finished dish for a contrasting texture.
- Squid in Red Wine Sauce with Tomatoes: Add a few chopped tomatoes (canned are fine) to make the sauce a bit thicker and more plentiful. In this case, you might as well serve the dish over pasta.
- Squid
- Almost all squid is sold so clean it just needs a quick rinse to be ready for cutting up and cooking; some of it is even sold cut into rings. To make it even more convenient, squid, like shrimp, is one of those rare seafoods whose quality barely suffers when frozen, so you can safely tuck a two-pound bag in the freezer and let it sit for a month or two, defrosting it the day you're ready to cook. (Like shrimp, it will defrost quickly and safely when covered with cold water.)
SQUID IN RED WINE SAUCE
Provided by Mark Bittman
Categories dinner, weekday, main course
Time 1h
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put 2 tablespoons olive oil in a large skillet with a lid, and turn the heat to medium-high. Add the garlic and cook, stirring, until lightly browned. Add the squid and stir, then lower the heat, and add the wine. Stir, add the thyme, and cover.
- Cook at a slow simmer until the squid is tender, about 45 minutes. Uncover, season with salt and pepper to taste, raise the heat, and cook until most but not all of the liquid is evaporated. Stir in the remaining olive oil, garnish with parsley, and serve.
Nutrition Facts : @context http, Calories 358, UnsaturatedFat 10 grams, Carbohydrate 11 grams, Fat 13 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 2 grams, Sodium 702 milligrams, Sugar 0 grams
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