Best Spring Spinach Salad Recipes

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SPRING STRAWBERRY SPINACH SALAD



Spring Strawberry Spinach Salad image

This fresh strawberry and spinach salad is tossed with a sweet poppy seed dressing.

Provided by Mona

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 bunch spinach, rinsed
10 large strawberries, sliced
½ cup white sugar
1 teaspoon salt
⅓ cup white wine vinegar
1 cup vegetable oil
1 tablespoon poppy seeds

Steps:

  • In a large bowl, mix the spinach and strawberries.
  • In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 623.9 calories, Carbohydrate 32 g, Fat 55.9 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 8.7 g, Sodium 651.5 mg, Sugar 27.8 g

SPRING SPINACH SALAD



Spring Spinach Salad image

My mom gave me this recipe. I make it often when strawberries are in season. The combination of greens and fruit surprises people. The clincher is the dressing - a hit every time I prepare it.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 11

1/2 cup vegetable oil
2 to 3 tablespoons cider or white wine vinegar
2 to 3 tablespoons sugar
1 tablespoon lemon juice
1 tablespoon poppy seeds
1/2 teaspoon salt
1/2 teaspoon ground mustard
10 cups torn spinach
2 cups sliced fresh strawberries
1 cup chopped pecans, toasted
1/2 cup chopped Vidalia or sweet onion

Steps:

  • In a jar with a tight-fitting lid, combine the first seven ingredients; shake well. Just before serving, combine spinach, strawberries, pecans and onion in a large salad bowl. Add dressing and toss to coat.

Nutrition Facts :

GRILLED SHRIMP SPRING ROLLS WITH A SWEET MELON, AVOCADO AND SPINACH SALAD



Grilled Shrimp Spring Rolls with a Sweet Melon, Avocado and Spinach Salad image

Provided by Food Network

Categories     main-dish

Time 32m

Yield 4 Servings

Number Of Ingredients 7

1 (20-oz) package of SeaPak Shrimp Spring Rolls
1 tbsp vegetable oil
¼ cup rice wine vinegar or apple cider vinegar
Juice from one lime
6 cups fresh baby spinach, cleaned and dried
½ cantaloupe, cut into bite size pieces
2 avocados, sliced

Steps:

  • Heat outdoor grill or indoor grill pan to medium high heat.
  • Remove the spring rolls from the package and brush liberally with oil. Place directly on the grill or grill pan. Close the grill lid and cook for 5 to 6 minutes per side.
  • In a small mixing bowl, whisk together the packet of enclosed Sweet Thai Chili dipping sauce, vinegar and lime juice.
  • Set aside.
  • Assemble the salad by tossing the spinach with the cantaloupe and avocados.
  • Drizzle with as much of the dressing mixture as you like and serve alongside the grilled spring rolls. Have remaining dressing on the side for dipping spring rolls in, if desired.

KALEB'S SPRING SPINACH SALAD



Kaleb's Spring Spinach Salad image

Perfect for spring, this spinach salad is topped with crisp bacon, hard-boiled eggs, and fresh radishes and tossed in a honey vinaigrette.

Provided by Kaleb

Categories     Spinach Salad

Time 20m

Yield 4

Number Of Ingredients 12

½ cup vegetable oil
3 tablespoons ketchup
2 tablespoons cider vinegar
2 tablespoons honey
2 teaspoons Worcestershire sauce
½ teaspoon ground black pepper
¼ teaspoon salt
1 (5 ounce) package fresh spinach
5 slices cooked bacon, chopped
2 large hard-boiled eggs, peeled and chopped
¾ cup sliced radishes
½ cup finely chopped green onion

Steps:

  • Whisk together oil, ketchup, cider vinegar, honey, Worcestershire, pepper, and salt for dressing in a large measuring cup until well combined.
  • Add spinach to a large serving bowl. Add 1/2 of the bacon, 1/2 of the eggs, 1/2 of the radishes, and 1/2 of the green onion. Pour in about 1/4 cup dressing and toss to combine. Top with remaining bacon, eggs, radishes, and green onion.
  • Serve with remaining 3/4 cup dressing for drizzling.

Nutrition Facts : Calories 304 calories, Carbohydrate 15.3 g, Fat 27.5 g, Fiber 1.6 g, Protein 1.7 g, SaturatedFat 4.3 g, Sodium 314.2 mg

SPRING SPINACH SALAD



Spring Spinach Salad image

This is a very good, easy, and healthy salad recipe. I serve mine with grilled chicken or sauteed shrimp as a main dish, or it makes a wonderful side salad.

Provided by Jaudon

Categories     Salad Dressings

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup white balsamic vinegar
1 teaspoon honey
1 tablespoon fresh parsley, chopped
1 tablespoon fresh dill, chopped
1 tablespoon fresh tarragon, chopped
1 tablespoon fresh chives, chopped
1 garlic clove, minced
1 small shallot, minced
1/4 cup olive oil
8 cups fresh Baby Spinach
1 cup fresh raspberry
2 medium oranges, peeled and sectioned
1 red bell pepper, sliced
1 medium carrot, sliced thin
1/4 cup sunflower seeds, toasted

Steps:

  • Combine vinegar, honey, herbs, garlic and shallot. Slowly whisk in oil to emulsify. In a large bowl, toss spinach with 2 T. vinegarette, add more to taste. Toss with remaining ingredients and serve.
  • If you are using raw sunflower seeds, simply spread them on a cookie sheet, and toast at 350 for 4 minutes until fragrant. Let cool before adding to salad.

SPRING STRAWBERRY SPINACH SALAD



SPRING STRAWBERRY SPINACH SALAD image

Categories     Salad     Berry     Leafy Green     Spring

Yield 4 Servings

Number Of Ingredients 7

1 bunch spinach, rinsed
10 large strawberries, sliced
1/2 cup white sugar
1 teaspoon salt
1/3 cup white wine vinegar
1 cup vegetable oil
1 tablespoon poppy seeds

Steps:

  • In a large bowl, mix the spinach and strawberries. In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat.

SPRING SPINACH SALAD



SPRING SPINACH SALAD image

Categories     Salad

Yield 8-10 servings

Number Of Ingredients 11

1/2 c vegetable oil
2-3 T sugar
2-3 T white wine vinegar
1 T poppy seeds
1 T lemon juice
1/2 t salt
1/2 t ground mustard
10 c torn spinach
2 c sliced fresh strawberries
1 c chopped pecans, toasted
1/2 c chopped Vidalia or sweet onion

Steps:

  • In a jar with a tight-fitting lid, combine the first 7 ingredients; shake well. Just before serving, combine spinach, strawberries, pecans and onion in a large salad bowl. Add dressing and toss to coat.

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