Best Spinach Stuffed Acorn Squash Recipes

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SPINACH-STUFFED ACORN SQUASH



Spinach-Stuffed Acorn Squash image

A tasty choice for a vegetarian meal or even for non-vegetarians as a nice side dish.

Provided by ChefSandi

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h49m

Yield 4

Number Of Ingredients 12

2 acorn squash, halved and seeded
3 tablespoons butter, melted
2 teaspoons garlic powder
¼ cup olive oil
1 small red bell pepper, chopped
1 small onion, chopped
4 cloves garlic, minced
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
¾ cup Italian-seasoned bread crumbs
¼ cup grated Parmesan cheese
¼ cup crumbled feta cheese
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Brush insides of the acorn squash with melted butter. Dust with garlic powder. Place acorn squash halves cut-side up on the baking sheet.
  • Roast in the preheated oven until tender, 50 to 60 minutes.
  • Heat oil in a large skillet over medium-high heat. Cook red bell pepper until tender, about 4 minutes. Stir in onion and cook until softened, 3 to 4 minutes. Reduce heat to medium and add garlic; cook until fragrant, about 2 minutes. Stir in spinach until it turns dark green, about 3 minutes.
  • Stir bread crumbs into the skillet; cook until lightly toasted, 2 to 3 minutes. Remove from heat; add Parmesan cheese. Mix in feta cheese thoroughly. Season mixture with salt and pepper.
  • Fill acorn squash halves with the red bell pepper mixture, mounding it slightly on top.
  • Bake in the preheated oven until evenly browned, 20 to 25 minutes. Cool for 5 minutes before serving.

Nutrition Facts : Calories 487.4 calories, Carbohydrate 50.1 g, Cholesterol 41.5 mg, Fat 28.9 g, Fiber 7.8 g, Protein 12.8 g, SaturatedFat 11 g, Sodium 810.7 mg, Sugar 9.8 g

SAGE,SAUSAGE AND SPINACH STUFFED ACORN SQUASH



Sage,sausage and Spinach Stuffed Acorn Squash image

If you love sage, you'll love this one! Can't remember where this came from, probably Southern Living. Makes a tasty main dish or use as a side to grill chicken or pork. Leave out the sausage and sub vegetable broth for a vegetarian meal. Enjoy! Cooking time includes roasting the squash.

Provided by Caroline Cooks

Categories     One Dish Meal

Time 1h15m

Yield 2-4 serving(s)

Number Of Ingredients 12

2 medium acorn squash, halved and seeds removed
3 sweet Italian sausages, casings removed
2 tablespoons minced garlic
1/2 cup onion, finely chopped
1/8 cup dry white wine or 1/8 cup chicken broth
3 cups Baby Spinach, stems trimmed
1/8 cup dried sage, crushed
olive oil
sea salt & freshly ground black pepper, to taste
shredded mozzarella cheese
1/3 cup panko breadcrumbs (Japanese bread crumbs)
balsamic vinegar (optional)

Steps:

  • Preheat oven to 425 degrees F.
  • Slice squash in half horizontally, scoop out seeds.
  • Cut a thin slice offbottoms to allow each to remain upright.
  • Drizzle with some olive oil, sprinkle with salt and place flesh side down for on well oiled baking sheet; roast for 20 minutes.
  • Turn flesh side up and roast another 20-30 minutes until fork tender.
  • Meanwhile, heat 1 Tbsp oil in heavy skillet and saute sausage over medium heat, breaking into chunks and cook until browned about 8-10 minutes.
  • Add sage, onion, garlic; saute another 2-3 minutes to release herb and garlic flavors.
  • Pour in white wine; stir bits from bottom of skillet, and simmer until almost all liquid is evaporated.
  • Add spinach and wilt 2-3 minutes.
  • Drain liquid from spinach. Remove from heat.
  • Stir in bread crumbs.
  • Divide stuffing among squash halves, mounding, if needed.
  • Top with cheese.
  • Place under preheated broiler for 2-4 minutes until golden brown.
  • To serve: Drizzle with balsamic vinegar, if desired.

Nutrition Facts : Calories 728.9, Fat 35.9, SaturatedFat 12.5, Cholesterol 71, Sodium 1686.8, Carbohydrate 72.9, Fiber 10.1, Sugar 4.3, Protein 32.1

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