Best Spinach Kofta Recipes

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RED LENTIL KOFTA WITH SPINACH



Red Lentil Kofta With Spinach image

These bite-size bulgur and lentil balls can be part of a mezze spread - an assortment of appetizers - or they can be served as a side dish.

Provided by Martha Rose Shulman

Categories     appetizer, side dish

Time 1h15m

Yield 4 to 6 servings, about 30 kofta

Number Of Ingredients 12

1/2 cup red lentils, rinsed
1/2 onion
2 garlic cloves, minced
3 cups water
Salt to taste
1 12-ounce bunch spinach, stemmed, cleaned and roughly chopped, or 1 6-ounce bag baby spinach, stems removed, roughly chopped
2/3 cup fine or medium (No. 1 or No. 2) bulgur
2 tablespoons extra virgin olive oil
1 teaspoon cumin seeds, toasted and ground
1/2 teaspoon allspice, ground
Aleppo pepper to taste (optional)
Scallions, radishes, small romaine lettuce leaves and lemon wedges for garnish

Steps:

  • Combine the red lentils, onion, garlic and water in a large saucepan and bring to a boil. Skim off any foam, reduce the heat, add salt to taste and simmer 30 minutes, or until the lentils are soft. Remove the onion half. Add the spinach and simmer for another minute, until it is wilted. Taste and adjust salt.
  • Stir the bulgur into the pot, turn off the heat and cover. Let sit for 30 minutes, until the bulgur is tender and has absorbed all the liquid.
  • Meanwhile, heat 2 tablespoons of the olive oil over medium-low heat and add the ground cumin and allspice. Stir for about 15 seconds, until fragrant, then stir into the lentil/bulgur/spinach mixture. Allow to cool, in the refrigerator if you're leaving for more than an hour.
  • Moisten your hands with water and knead the mixture in the bowl for 3 to 5 minutes, or stir with a rubber spatula. Each time it begins to stick to your hands, moisten them again. For a spicier mixture, add 1/4 to 1/2 teaspoon Aleppo pepper. Taste and adjust salt.
  • Moisten your hands and shape the mixture into walnut-size balls (about 1 inch). You'll have to moisten your hands again whenever the mixture begins to stick to them. Place on a platter, garnish with scallions, radishes, romaine lettuce leaves and lemon wedges, and serve, or chill for several hours. Serve cold or at room temperature.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 4 grams, Carbohydrate 26 grams, Fat 5 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 519 milligrams, Sugar 1 gram

SPINACH KOFTA



Spinach Kofta image

Make and share this Spinach Kofta recipe from Food.com.

Provided by Pavithra Mahesh

Categories     Vegetable

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 19

2 tablespoons cottage cheese
1 cup spinach
1 cup of mashed boiled potatoes
2 green chilies
1 teaspoon salt
1 teaspoon chopped ginger
1 big bunch spinach (blanch and make them into a paste)
2 big onions (blanch the onions and grind them into a coarse paste)
2 medium tomatoes (blanch the tomatoes and puree them)
1 teaspoon ginger-garlic paste
1/4 teaspoon garam masala powder
1 teaspoon chili powder
1/2 teaspoon coriander powder
1/2 teaspoon turmeric powder
2 tablespoons cashew nuts paste
salt
2 tablespoons clarified butter
1 teaspoon cumin seed
1 teaspoon cream

Steps:

  • For Koftas:.
  • Mix all the above ingredients and make small lemon sized balls, roll them in corn flour and deep fry in vegetable oil until golden brown.
  • For Gravy:.
  • Heat butter with 1tbsp of olive oil in a cooking vessel and add the cumin seeds and let them pop. Add the onion paste and fry for 4-5 minutes on medium heat ensuring that it doesnt burn. Add the ginger garlic paste and fry for another 2-3 mts. Add chili powder,turmeric powder,coriander powder combine. Add the tomato puree and let it cook over slow fire till the oil separates. Now add the spinach paste and cashewnut paste . Add a cup of water and salt. Cover and cook for 10-12 minutes on low heat. Stir once in a while. Lastly add the garam masala and mix well. Turn off heat.
  • Just before serving, spread the koftas on a serving plate and pour the creamy gravy over the koftas and garnish with cream (optional). Serve with hot rotis or naan. If you are serving the dish immediately on cooking, then you can add the koftas to the gravy and simmer over heat for a minute before serving.

PLAINTAIN & SPINACH KOFTA IN YOGURT SAUCE



PLAINTAIN & SPINACH KOFTA IN YOGURT SAUCE image

Number Of Ingredients 28

Kofta:
3 medium green plaintain - peeled and steamed
100 gm chopped spinach - steamed
2 red chillies - minced
2 medium shallots - minced
1/2 tsp turmeric powder
1 tb finely minced ginger
2 cloves garlic - minced
1 tsp salt
pinch of ground nutmeg
1 tb minced cilantro
1 tap garam masala
6 tb besan/chickpea flour
2/3 tb water
vegetable oil for shallow frying kofta
Yogurt Sauce:
1 cup yogurt
2 tb besan/chickpea flour
1/4 tsp turmeric powder
1 1/2 tsp black mustard seeds
salt to taste
1 tb oil
4 curry leaves
3 dried chillies
1 tsp chilli powder
1/2 cup water- add slowly to sauce as it thickens
3 cloves garlic - minced
1 medium shallot - minced

Steps:

  • Kofta Mash peeled and steamed plantain in a large bowl. Add salt, garam masala, turmeric, minced ginger, minced garlic, chopped chillies, minced cilantro, nutmeg, and besan/chickpea flour. Sprinkle water over mixture, adding enough to form little balls (1 tablespoon at a time). Lightly oiling your hands will make this procedure a little easier as the the mixture will be a bit sticky. Heat oil in a pan deep enough to shallow fry kofta until golden brown. Place fried koftas on a plate lined with kitchen paper. Yogurt Sauce Lightly toast besan flour in a saute pan on low heat until the flour starts to brown ever so lightly. Set flour aside and proceed with recipe. Mix yogurt, salt, chilli powder and besan flour into a paste and set aside. Use leftover oil to a to saute minced shallots, garlic, curry leaves, dried chilies and black mustard seeds on medium heat. Stir constantly. Once black mustard seeds starts to pop, add yogurt paste and stir well. Once the mixture starts to thicken, pour in water . Add fried kofta to sauce and adjust seasonings. Serve with steamed rice or naan/chapati.

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