Best Spinach Cauliflower Toss Recipes

CAULIFLOWER SPINACH SALAD

Steps:

• In a small bowl, combine the first five ingredients. In a large salad bowl, combine cauliflower, spinach, mushrooms and bacon. Add dressing and toss to coat; serve immediately.

SPINACH AND ROASTED CAULIFLOWER SALAD

Steps:

• Preheat oven to 425 degrees.
• Combine cauliflower, 11/2 tbs. olive oil 1/4 tsp salt and pepperin a shallow roasting pan, tossing to coat well.
• Roast uncovered 30-35 minutes, stirring twice.
• Remove and allow to cool.
• Meanwhile combine vinegar, mustard, and remaining 1/4 tsp salt in a small bowl.
• Whisk in remaining 3 tbs of olive oil until well combined.
• In a large bowl, combine cauliflower, onion and spinach.
• Add vinegar mixture and toss gently.
• Top with parmesan.

MASHED CAULIFLOWER AND SPINACH

Steps:

• Bring a medium pot of salted water to a boil and add cauliflower. Cook just until tender, about ten minutes.
• While cauliflower is cooking, heat a medium sauté pan over medium high heat and add olive oil.
• Once hot, add onions and sauté for 4-5 minutes or until completely cooked.
• Add the spinach, toss and remove from heat.
• Drain the cauliflower but retain about a cup of the cooking water.
• Pulse the cauliflower until rice size but not pureed.
• Add the spinach mixture scraping the oil with it, salt, pepper, garlic powder and butter and pulse to combine. Do not over mix.
• If mixture is too thick, spoon a little of the cauliflower water in. We did not need to do that with ours.
• Serve immediately.

SPINACH CAULIFLOWER TOSS

Steps:

• Place spinach and cauliflower in a large bowl.
• Peel and slice avocado and dip in lemon juice to prevent discoloring.
• Add to bowl.
• Combine oil, vinegar, garlic, salt, mustard, basil, nutmeg and black pepper.
• Blend well.
• Pour over vegetables and toss to coat.
• Sprinkle with toasted almonds.