Best Spinach Cauliflower Salad Recipes

CAULIFLOWER SPINACH SALAD

Steps:

• In a small bowl, combine the first five ingredients. In a large salad bowl, combine cauliflower, spinach, mushrooms and bacon. Add dressing and toss to coat; serve immediately.

SPINACH AND ROASTED CAULIFLOWER SALAD

Steps:

• Preheat oven to 425 degrees.
• Combine cauliflower, 11/2 tbs. olive oil 1/4 tsp salt and pepperin a shallow roasting pan, tossing to coat well.
• Roast uncovered 30-35 minutes, stirring twice.
• Remove and allow to cool.
• Meanwhile combine vinegar, mustard, and remaining 1/4 tsp salt in a small bowl.
• Whisk in remaining 3 tbs of olive oil until well combined.
• In a large bowl, combine cauliflower, onion and spinach.
• Add vinegar mixture and toss gently.
• Top with parmesan.

SPINACH SALAD WITH PARMESAN BROCCOLI AND CAULIFLOWER

Steps:

• Place the broccoli and cauliflower in a large bowl. Toss with the beaten eggs to coat evenly. Place the Parmesan in a large tray or baking dish and dredge the vegetables in the cheese, pressing to coat evenly. Pour olive oil in a large heavy skillet until the olive oil is 1/4-inch deep, about 1/2 cup depending on the size of your skillet. Warm the olive oil over medium-high heat. When the oil is hot, carefully add the Parmesan-coated vegetables. Do not overcrowd the pan. Cook in batches, if necessary. Let the vegetables cook until a crust forms, about 3 minutes per side. Turn the vegetables only when they easily release from the bottom of the pan. Drain on paper towels and season with salt. Place the spinach in a large bowl. In a small bowl, whisk together the lemon zest, lemon juice, extra-virgin olive oil, salt, and pepper. Drizzle the spinach with the vinaigrette and toss to coat. Add the Parmesan coated vegetables. Toss and serve.

CAULIFLOWER AND SPINACH SALAD

Steps:

• 1. Rinse and drain cauliflower and cut into small flowerets.
• 2. Wash and trim spinach.
• 3. Stack leaves and slice crosswise into 1/4-inch strips.
• 4. Place in a salad bowl along with cauliflower.
• 5. Cover and refrigerate until serving time.
• 6. In a jar, combine oil, vinegar, garlic, salt, mustard, basil and pepper. Shake to blend well.
• 7. Shake to blend well.
• 8. Just before serving, pour dressing over vegetables; add almonds and mix gently but thoroughly. Makes 6 servings.

SPINACH CAULIFLOWER SALAD

Steps:

• In a large bowl, combine the first five ingredients. Pour milk in a small bowl; gradually whisk in orange juice concentrate. Drizzle over salad and toss to coat. Refrigerate leftovers.

CAULIFLOWER SPINACH SALAD

Steps:

• In a small bowl, combine the first five ingredients.
• In a large salad bowl, combine the cauliflower, spinach, mushrooms and bacon.
• Add dressing and toss to coat; serve immediately.