Best Spinach Apple Salad Recipes

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APPLE, PECAN, CRANBERRY, AND AVOCADO SPINACH SALAD WITH BALSAMIC DRESSING



Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing image

I like using Cripp, Braeburn, or Gala apples in this yummy salad!

Provided by teenbeauty

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 8

1 cup baby spinach leaves
1 tablespoon dried cranberries
1 tablespoon chopped salted pecans
½ apple, cored and diced
1 tablespoon diced red onion
2 tablespoons grated carrot
¼ avocado, peeled and diced
1 tablespoon balsamic vinaigrette salad dressing, or to taste

Steps:

  • Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.

Nutrition Facts : Calories 250.9 calories, Carbohydrate 26 g, Fat 17.3 g, Fiber 7.3 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 241 mg, Sugar 14.5 g

SPINACH APPLE SALAD



Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

  • In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

SPINACH, APPLE & PECAN SALAD



Spinach, Apple & Pecan Salad image

One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. -Kelly Walsh, Aviston, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 13

2 packages (6 ounces each) fresh baby spinach
1 medium apple, chopped
1 cup crumbled feta cheese
1 cup glazed pecans
1/2 cup chopped red onion
1/3 cup dried cranberries
5 bacon strips, cooked and crumbled, optional
DRESSING:
2 tablespoons cider vinegar
1 tablespoon sugar
1/2 teaspoon Dijon mustard
1/8 teaspoon pepper
1/4 cup canola oil

Steps:

  • In a large bowl, combine the first 6 ingredients; stir in bacon if desired., For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.

Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

SPINACH, APPLE AND PECAN SALAD



Spinach, Apple and Pecan Salad image

Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.

Provided by SharleneW

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 1/2 tablespoons cider vinegar
1 tablespoon prepared mustard (I prefer Dijon)
1 tablespoon sugar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 golden delicious apple, halved, cored, thinly sliced
1/4 cup red onion, cut in thin strips
3/4 lb fresh spinach, washed, stems removed, leaves torn
1/2 cup toasted pecans

Steps:

  • In serving bowl, whisk oil, vinegar, mustard, sugar, salt and pepper until thick.
  • Add apple and onion.
  • Toss until apples and onions are covered with dressing.
  • Place spinach on top, then pecans.
  • Just before serving, toss.

Nutrition Facts : Calories 247.2, Fat 20.5, SaturatedFat 2.3, Sodium 401.9, Carbohydrate 15.7, Fiber 4.6, Sugar 9.2, Protein 4.1

SPINACH AND GREEN APPLE SALAD



Spinach and Green Apple Salad image

Provided by Ellie Krieger

Categories     appetizer

Time 10m

Yield 4 servings, serving size is 2 cups

Number Of Ingredients 7

2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
Salt and freshly ground pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 Granny Smith apple
1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes

Steps:

  • In a small bowl whisk together the oil, vinegar and mustard. Season with salt and pepper to taste.
  • Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
  • Core the apple and slice it into matchsticks. Sprinkle a quarter of the apple pieces on top of each salad. Follow with the walnut pieces. Serve immediately.

JACKIE'S SPINACH AND APPLE SALAD



Jackie's Spinach and Apple Salad image

This is a unique and delicious spinach salad with Granny Smith apples, walnuts, and Cheddar cheese. One of our family's favorites!

Provided by CARAMOMMY

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 10

Number Of Ingredients 7

12 ounces baby spinach leaves
2 Granny Smith apples, cored and sliced
8 ounces Cheddar cheese, cubed
½ cup chopped walnuts
¼ cup apple cider vinegar
¼ cup maple syrup
¼ cup olive oil

Steps:

  • In a large bowl, combine the spinach, apples, Cheddar cheese and walnuts. Toss lightly to blend.
  • In a small bowl, whisk together the vinegar, maple syrup and olive oil. Pour over the salad, and stir to coat. I like to use a bowl with a lid so I can shake the ingredients. Serve immediately.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 11.1 g, Cholesterol 23.8 mg, Fat 17 g, Fiber 1.7 g, Protein 7.6 g, SaturatedFat 5.9 g, Sodium 168.9 mg, Sugar 8 g

SPINACH SALAD WITH APPLE, HONEY-ROASTED WALNUTS, AND BLACKBERRY VINAIGRETTE



Spinach Salad with Apple, Honey-Roasted Walnuts, and Blackberry Vinaigrette image

This delicious spinach salad is paired with blackberries, apple, honey roasted walnuts, and a blackberry vinaigrette--it's perfect for a dinner party when blackberries are in season.

Provided by N Yager

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 40m

Yield 12

Number Of Ingredients 20

3 tablespoons honey
3 cups raw walnut halves
½ tablespoon white sugar
½ teaspoon salt
½ cup extra-virgin olive oil
6 tablespoons seedless blackberry jam
4 tablespoons good quality balsamic vinegar
4 tablespoons orange juice
2 teaspoons Dijon mustard
2 teaspoons honey
½ teaspoon dried basil
salt and freshly cracked black pepper to taste
8 cups fresh spinach
1 sweet apple, chopped
1 Granny Smith apple, chopped
1 cucumber, sliced and quartered
2 red bell peppers, chopped
4 green onions, chopped
1 cup crumbled feta cheese
12 ounces fresh blackberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Place 3 tablespoons honey in a microwave-safe bowl. Microwave on Medium until honey liquefies, about 30 to 45 seconds. Add walnuts and stir to coat. Spread in one layer onto the prepared baking sheet and bake in the preheated oven until nuts have darkened slightly, 8 to 10 minutes. Remove from oven, sprinkle with 1/2 tablespoon sugar and 1/2 teaspoon salt, and stir to coat. Allow to cool.
  • Combine olive oil, blackberry jam, balsamic vinegar, orange juice, Dijon mustard, 2 teaspoons honey, basil, salt, and pepper in a lidded jar. Shake until vinaigrette is well combined and chill in the refrigerator until serving.
  • Combine spinach, sweet apple, Granny Smith apple, cucumber, bell peppers, green onions, feta, and cooled walnuts in a large bowl. Toss to combine. Carefully mix in blackberries. Drizzle with vinaigrette and toss.

Nutrition Facts : Calories 404.6 calories, Carbohydrate 27.1 g, Cholesterol 11.1 mg, Fat 31.9 g, Fiber 5 g, Protein 7.9 g, SaturatedFat 5 g, Sodium 290.6 mg, Sugar 19.3 g

BACON, APPLE, AND SPINACH SALAD



Bacon, Apple, and Spinach Salad image

From the My Great Recipes collection. The discription reads: "Quick and delicious, this interesting combination of crunch ingredients makes an appealing salad to serve with a sandwich or with a meal."

Provided by SuzV2796

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

6 slices bacon, cooked crisp
1 lb fresh spinach leaves, washed & stems removed
1 apple, unpeeled, cored and sliced
3 green onions, thinly sliced
1/4 cup salted sunflower seeds or 1/4 cup toasted sliced almonds
3 tablespoons white wine vinegar
1 teaspoon sugar
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup olive oil or 1/4 cup salad oil

Steps:

  • Crumble bacon. Toss with spinach, apples, and onions in salad bowl.
  • In small bowl, whisk together vinegar, sugar, mustard, salt and pepper. Whisk in the oil until well blended.
  • Just before serving, drizzle dressing over salad, tossing well. Sprinkle with nuts.

WILTED SPINACH SALAD WITH WARM APPLE CIDER AND BACON DRESSING



Wilted Spinach Salad with Warm Apple Cider and Bacon Dressing image

Categories     Salad     Fruit Juice     Appetizer     Quick & Easy     Apple     Bacon     Spinach     Fall     Gourmet

Yield Serves 4

Number Of Ingredients 8

5 slices of lean bacon, chopped fine
2 tablespoons minced shallot
1/2 cup finely chopped apple
2 tablespoons cider vinegar
1 1/2 cups unpasteurized apple cider
1 teaspoon Dijon-style mustard
1 tablespoon olive oil
1 pound fresh spinach, coarse stems discarded and the leaves washed well and spun dry

Steps:

  • In a large skillet cook the bacon over moderate heat, turning it, until it is crisp, transfer it to paper towels to drain, and discard all but 2 tablespoons of the fat. In the fat remaining in the skillet cook the shallot and the apple over moderate heat, stirring, for 1 minute, add the vinegar, the cider, and salt and pepper to taste, and boil the mixture, stirring occasionally, for 8 to 10 minutes, or until it is reduced to about 1/2 cup. Whisk in the mustard, the oil, and salt and pepper to taste. In a large bowl toss the spinach with the warm dressing until it is just wilted and sprinkle the salad with the bacon.

SPINACH AND APPLE SALAD WITH CRISPY ALMONDS



Spinach and Apple Salad with Crispy Almonds image

Categories     Salad     Fruit     Nut     Side     Vegetarian     Quick & Easy     Lunch     Apple     Almond     Spinach     Fall     Healthy     Sesame     Bon Appétit

Yield Makes 6 to 8 Servings

Number Of Ingredients 11

1/4 cup minced onion
3 tablespoons apple cider vinegar
3 tablespoons white wine vinegar
2 tablespoons sesame seeds
1/4 teaspoon paprika
3 tablespoons sugar
1/2 cup olive oil
2 tablespoons butter
3/4 cup blanched slivered almonds (about 3 ounces)
1 10- ounce bag ready-to-use spinach leaves
2 medium-size red-skinned apples, quartered, cored, thinly sliced

Steps:

  • Combine onion, cider vinegar, white wine vinegar, sesame seeds and paprika in small bowl. Mix in 2 tablespoons sugar. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
  • Melt butter in heavy large skillet over medium heat. Add almonds. Stir until almonds begin to color, about 2 minutes. Sprinkle remaining 1 tablespoon sugar over. Stir until sugar melts and begins to turn golden, about 2 minutes longer. Transfer almonds to bowl and cool. (Dressing and almonds can be prepared 4 hours ahead. Cover separately and let stand at room temperature.)
  • Combine spinach and apples in large bowl. Toss with enough dressing to coat. Mix in almonds. Serve salad, passing any remaining dressing separately.

HOT SPINACH APPLE SALAD



Hot Spinach Apple Salad image

With a light sweet-tangy dressing, the spinach doesn't wilt and the apples retain their crunch. We serve this salad with homemade bread. -Denise Albers, Freeburg, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 6

6 bacon strips, diced
1/4 cup cider vinegar
3 tablespoons brown sugar
9 cups fresh baby spinach
2 unpeeled large red apples, thinly sliced
1 medium red onion, chopped (about 3/4 cup)

Steps:

  • In a large skillet, cook bacon until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings. , In same skillet, combine vinegar, brown sugar and reserved drippings. Bring to a boil; cook and stir until sugar is dissolved. Cool slightly., Meanwhile, in a serving bowl, combine spinach, apples, onion and bacon. Drizzle with warm dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 117 calories, Fat 7g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 135mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

WARM APPLE & PISTACHIO SPINACH SALAD



Warm Apple & Pistachio Spinach Salad image

I'm really not a salad person, but this unusual salad is actually worthy of bringing to a dinner party or even eating by itself. It's also super quick and easy to make. -Justine Kmiecik, Crestview, Florida

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 9

3 tablespoons butter
2 cups chopped crisp apples, unpeeled (about 2 medium apples)
1 teaspoon grated fresh gingerroot
1 cup shelled roasted pistachios
2 teaspoons Dijon mustard
1 package (5 ounces) fresh baby spinach
1 cup whole-milk ricotta cheese
2 tablespoons honey
Coarsely ground pepper

Steps:

  • In a large skillet, melt butter over medium-high heat. Add apples and ginger; cook and stir until apples soften and begin to caramelize, 3-5 minutes. Stir in pistachios and Dijon mustard. Reduce heat; simmer 5 minutes, stirring occasionally., Pour two-thirds of apple mixture over spinach. Add spoonfuls of ricotta cheese; top with remaining apple mixture. Drizzle with honey. Add fresh pepper to taste.

Nutrition Facts : Calories 278 calories, Fat 19g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 243mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 10g protein.

QUICK APPLE SPINACH SALAD



Quick Apple Spinach Salad image

This is an eye-catching addition to the table because the red apple contrasts nicely with the green spinach. The versatile dressing would taste great with any salad greens and toppings.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1/3 cup mayonnaise
4 teaspoons white vinegar
4 to 5 teaspoons sugar
1/4 teaspoon celery salt
1/8 to 1/4 teaspoon pepper
4 cups torn fresh spinach
1 small red apple, sliced

Steps:

  • In a small bowl, whisk together the mayonnaise, vinegar, sugar, celery salt and pepper. Let stand for 10 minutes; whisk until sugar is dissolved. , In a large salad bowl, combine the spinach and apple. Drizzle with dressing and gently toss to coat.

Nutrition Facts :

SPINACH SALAD WITH WARM BACON AND APPLE CIDER DRESSING



Spinach Salad with Warm Bacon and Apple Cider Dressing image

You wouldn't normally think of a salad as being comfort food, but this is a salad you can really cozy up to thanks to the warm bacon and cider dressing. The warm dressing wilts the spinach so it is softened but retains its shape and toothsomeness. I am also comforted by this salad because even though it is decadent- with bacon- I can relax knowing I don't have to feel the least bit guilty about eating it.

Provided by Ellie Krieger

Categories     appetizer

Time 20m

Yield 2 servings as a main course, 4 servings as an appetizer

Number Of Ingredients 10

10 ounces pre-washed baby spinach
2 slices bacon, finely chopped
3 ounces Canadian bacon, finely chopped
2 teaspoons olive oil
1/2 red onion, sliced (about 1 cup)
1 pound button mushrooms, coarsely chopped
1 cup apple cider
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
Salt and pepper

Steps:

  • Place spinach into a large bowl. Cook bacon in a large skillet over medium heat for about 4 minutes, or until it is just crispy. Add Canadian bacon to the skillet and cook for 2 more minutes, stirring frequently. Remove meat from pan and place on a plate lined with paper towels. Drain any remaining fat from the skillet. Add olive oil and onions to the skillet and cook for about 2 minutes, or until onions soften slightly.
  • Add mushrooms to the pan and cook, stirring frequently, for 2 more minutes. Put onions and mushrooms on top of the spinach. Add apple cider and vinegar to the skillet and turn the heat up to medium-high. Stir to scrape up any bits that are stuck to the bottom of the pan and cook for 8 to 10 minutes or until cider is reduced to about 1/2 cup. Whisk in mustard, salt and pepper, to taste.
  • Pour warm cider dressing over the mushrooms and spinach and toss until the vegetables are well coated. Sprinkle the bacon on top and serve.
  • Nutritional Analysis (Per Serving): Calories: 410, Total fat: 18g, Saturated fat: 5g, Sodium: 1070mg, Carbohydrates: 46g, Protein: 19g, Fiber: 8g

Nutrition Facts : Calories 410 calorie, Fat 18 grams, SaturatedFat 5 grams, Sodium 1070 milligrams, Carbohydrate 46 grams, Fiber 8 grams, Protein 19 grams

CRANBERRY APPLE-SPINACH SALAD



Cranberry Apple-Spinach Salad image

Make and share this Cranberry Apple-Spinach Salad recipe from Food.com.

Provided by SweetSueAl

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

6 cups fresh spinach leaves (moderately packed)
1/4 cup light balsamic vinaigrette salad dressing (or Citrus Vinaigrette)
1 cup apple (matchstick-sized pieces)
1/4 cup dried cranberries
1/4 cup walnuts, chopped (or toasted pecans)
1/4 cup crumbled reduced-fat feta cheese (or blue cheese)

Steps:

  • Place the spinach leaves and salad dressing in a large bowl.
  • and toss to mix well.
  • Divide the mixture between 4 salad plates.
  • Top the spinach on each plate with a quarter of the.
  • apples, cranberries, nuts, and cheese.
  • Serve immediately.

Nutrition Facts : Calories 77.3, Fat 5, SaturatedFat 0.5, Sodium 36.1, Carbohydrate 7.7, Fiber 2.5, Sugar 3.9, Protein 2.5

GREEN APPLE CURRIED SPINACH SALAD



Green Apple Curried Spinach Salad image

This salad has a unique blend of spinach, green apples, and almonds drizzled with a mango chutney-infused curry dressing. The flavors come together for a wonderful eating experience.

Provided by PTRICK

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

1 bunch fresh spinach, stemmed and chopped
1 cup whole almonds
1 Granny Smith apple, chopped
¼ cup chopped green onion
¾ cup light vegetable oil
¼ cup mango chutney
¼ cup lemon juice
2 tablespoons red wine vinegar
1 teaspoon curry powder
½ teaspoon white sugar
½ teaspoon salt
¼ teaspoon ground turmeric
⅛ teaspoon cayenne pepper

Steps:

  • Combine spinach, almonds, apple, and green onion in a bowl.
  • Whisk oil, mango chutney, lemon juice, red wine vinegar, curry powder, sugar, salt, turmeric, and cayenne pepper together in a separate bowl; drizzle over spinach mixture and toss to coat.

Nutrition Facts : Calories 437.6 calories, Carbohydrate 17 g, Fat 40.6 g, Fiber 4.9 g, Protein 6.9 g, SaturatedFat 5.2 g, Sodium 347.9 mg, Sugar 4.5 g

SPINACH SALAD WITH APPLE DRESSING



Spinach Salad with Apple Dressing image

Apple butter gives a delightful sweetness to this spinach salad. Pecans and Swiss cheese add to the flavor, and are a great pairing, too.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup apple butter
3 tablespoons olive oil
1 tablespoon cider vinegar
1/8 teaspoon pepper
6 cups fresh baby spinach
1/2 cup pecan halves
1/4 cup shredded Swiss cheese

Steps:

  • For dressing, in a jar with a tight-fitting lid, combine the apple butter, oil, vinegar and pepper; shake well. Divide spinach among 4 plates; sprinkle with pecans and cheese. Drizzle with dressing.

Nutrition Facts : Calories 272 calories, Fat 21g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 54mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.

GREEN APPLE SPINACH SALAD



Green Apple Spinach Salad image

Don't fret over unexpected company. Here's a refreshing salad that's ready in 20 minutes. "It's healthy...and so good," says Rae Sorensen of Granby, Quebec. "I make sure to have all the ingredients on hand."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 package (9 ounces) fresh baby spinach, torn
2 medium tart apples, chopped
1/4 cup golden raisins
1/4 cup sugar
1/4 cup cider vinegar
1/4 cup vegetable oil
1/4 teaspoon garlic salt
1/4 teaspoon celery salt
1/2 cup chopped cashews

Steps:

  • In a large salad bowl, combine the spinach, apples and raisins. In a small bowl, whisk the sugar, vinegar, oil, garlic salt and celery salt. Drizzle over salad and toss to coat. Sprinkle with cashews. Serve immediately.

Nutrition Facts :

APPLE SPINACH SALAD



Apple Spinach Salad image

Apple, onion and bacon flavor this crunchy salad from Roberta Ashcraft of Twin Falls, Idaho. "After eating a similar salad at a restaurant, I concocted my own version," Roberta relates. "The dressing gets its zip from chili powder and hot pepper sauce."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 14

2 cups fresh spinach, torn
1 medium apple, chopped
2 bacon strips, cooked and crumbled
2 red onion slices, separated into rings
2 tablespoons chopped nuts
DRESSING:
2 tablespoons lime juice
2 tablespoons honey
1 tablespoon vegetable oil
1/2 teaspoon Worcestershire sauce
1/4 teaspoon celery seed
1/4 teaspoon chili powder
1/4 teaspoon pepper
Dash hot pepper sauce

Steps:

  • In a salad bowl, toss the spinach, apple, bacon, onion and nuts. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat. Refrigerate any remaining dressing.

Nutrition Facts : Calories 268 calories, Fat 15g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 144mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

SPINACH SALAD WITH APPLE DRESSING



Spinach Salad With Apple Dressing image

A sweet dressing that tops baby spinach leaves. Found in Simple and Delicious Sept 2007 magazine. A nice salad that can be dressed up and served for a brunch/luncheon or dressed down and served on a Friday night pizza night.

Provided by HokiesMom

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup apple butter
3 tablespoons extra virgin olive oil
1 tablespoon cider vinegar
1/4 teaspoon pepper
4 cups fresh Baby Spinach
1/2 cup pecan halves
1/4 cup shredded swiss cheese

Steps:

  • For dressing: in a jar with a tight-fitting lid, combine the apple butter, oil, vinegar and pepper; shaking very well.
  • Divide spinach leaves between four plates and sprinkle with pecans and cheese.
  • Drizzle with dressing right before serving.

Nutrition Facts : Calories 269.7, Fat 21, SaturatedFat 3.4, Cholesterol 6.2, Sodium 42.4, Carbohydrate 18.4, Fiber 2.4, Sugar 13.2, Protein 4

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