Best Spicy Tofu Burritos Recipes

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SPICY TOFU BURRITOS



Spicy Tofu Burritos image

Categories     Sandwich     Soy     Low Fat     Vegetarian     Quick & Easy     Mozzarella     Bell Pepper     Healthy     Jalapeño     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

4 7- to 8-inch-diameter fat-free flour tortillas
1 tablespoon olive oil
1/2 cup chopped onion
1 1/2 teaspoons ground cumin
1/2 teaspoon turmeric
12 ounces firm tofu, crumbled (about 2 cups)
1 cup chopped red bell pepper
1 1/2 tablespoons minced seeded jalapeño chili
1 garlic clove, minced
1/2 cup grated mozzarella cheese (about 2 ounces)
1 cup (packed) thinly sliced romaine lettuce
6 tablespoons chopped fresh cilantro
4 lime wedges

Steps:

  • Preheat oven to 350°F. Wrap tortillas in foil. Place in oven until heated through, about 15 minutes.
  • Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add onion and sauté until golden, about 5 minutes. Add cumin and turmeric; stir 30 seconds. Add tofu, bell pepper, jalapeño and garlic and sauté until heated through, about 3 minutes. Add cheese and stir until melted, about 1 minute. Season to taste with salt and pepper.
  • Spoon tofu mixture down center of each tortilla, dividing tofu equally. Top with lettuce and cilantro. Squeeze juice from lime wedges over. Wrap tortilla around filling and serve.

SPICY TOFU BURRITOS



Spicy Tofu Burritos image

Make and share this Spicy Tofu Burritos recipe from Food.com.

Provided by Sueie

Categories     Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

4 flour tortillas
1 tablespoon olive oil
1/2 cup chopped onion
1 1/2 teaspoons ground cumin
1/2 teaspoon turmeric
2 cups tofu, crumbled
1 cup chopped red capsicum
1 1/2 tablespoons minced seeded jalapeno peppers
1 clove garlic, minced
1/2 cup grated mozzarella cheese
1 cup shredded lettuce
6 tablespoons chopped fresh coriander
4 lime wedges
1 bottle salsa, to serve

Steps:

  • Preheat oven to medium heat.
  • Wrap tortillas in alfoil and place in oven to heat through, about 15 minutes.
  • In the meantime, heat oil in large skillet over medium-high heat.
  • Add onion and saute until golden, about 5 minutes.
  • Add cumin and turmeric, stir 30 seconds.
  • Add tofu capsicum, jalapeno and garlic and saute until heated through, about 3 minutes.
  • Add cheese and stir until melted, about 1 minute.
  • Season to taste with salt and pepper.
  • Spoon mixture equally down centre of each tortilla.
  • Top with lettuce and coriander.
  • Squeexe lime wedges over.
  • Wrap tortillas around filling and serve and top with salsa sauce.

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