Best Spicy Szechuan Pork Stew Recipes

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SPICY SZECHWAN PORK STEW (LOW FAT & LOW CALORIE)



Spicy Szechwan Pork Stew (Low Fat & Low Calorie) image

Make and share this Spicy Szechwan Pork Stew (Low Fat & Low Calorie) recipe from Food.com.

Provided by wife2abadge

Categories     Stew

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

6 green onions, cut into 1-inch pieces with green and white parts separated
2 lbs pork loin, trimmed of fat and cut into 1-inch cubes
6 garlic cloves, minced
1/2 tablespoon canola oil
2 1/2 cups water
1/3 cup soy sauce
1/3 cup dry sherry
1 1/2 teaspoons grated fresh ginger
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fennel seed, crushed
1/2 teaspoon five-spice powder
6 medium carrots, cut into thin bite-sized strips
1/4 cup cold water
3 tablespoons flour

Steps:

  • In a 4-quart Dutch oven, brown meat and garlic in oil.
  • Drain and add the white onion pieces, 2 1/2 cups water, soy sauce, sherry, ginger, red pepper, fennel, and five-spice powder.
  • Bring to a boil, cover, and reduce heat to simmer.
  • Simmer 30 minutes, add carrots and return to a boil.
  • Reduce heat, cover, and simmer 35 minutes or til meat and carrots are tender.
  • Skim off fat.
  • In a small bowl, stir together 1/4 cup cold water and flour.
  • Stir into the meat mixture and add green onion parts.
  • Cook and stir til thickened and bubbly.
  • Cook at stir 1 minute more.
  • Serve over rice or noodles.

Nutrition Facts : Calories 438.6, Fat 22.6, SaturatedFat 7.5, Cholesterol 90.7, Sodium 1000.7, Carbohydrate 12.8, Fiber 2.2, Sugar 3.6, Protein 33.2

SPICY SZECHUAN PORK STEW



Spicy Szechuan Pork Stew image

Make and share this Spicy Szechuan Pork Stew recipe from Food.com.

Provided by ckambic

Categories     Stew

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs boneless pork shoulder, such as boston butt
all-purpose flour
2 tablespoons vegetable oil
1/4 cup soy sauce
3 tablespoons dry sherry
2 garlic cloves, pressed
1 teaspoon fresh gingerroot, minced
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon fennel seed, crushed
6 -8 green onions, cut into l inch pieces, keeping white part and green tops separate
2 large carrots, cut into chunks

Steps:

  • Cut pork into l inch cubes and coat with about 3 Tbsp flour.
  • Brown pork thoroughly in hot oil in a dutch oven over medium-high heat.
  • Stir in soy sauce, sherry, garlic, ginger, red pepper, fennel, white parts of green onions, and 1 1/2 cups water.
  • Cover pan and bring to boil.
  • Reduce heat and simmer 30 minutes.
  • Add carrots, cover and simmer 30 minutes longer, or until pork and carrots are tender.
  • Meanwhile, blend 1/4 cup water and 2 Tbsp flour.
  • Set aside.
  • Stir green onion tops into pork mixture and simmer 1 minute.
  • Add flour-water mixture and bring to boil.
  • Cook and stir until mixture is slightly thichened.
  • Serve over rice or noodles.

Nutrition Facts : Calories 717.2, Fat 52.8, SaturatedFat 16.8, Cholesterol 161.2, Sodium 1191.6, Carbohydrate 8.3, Fiber 1.9, Sugar 3, Protein 40.7

TRIESTE PORK STEW



Trieste Pork Stew image

Mario Batali's that I've adapted to use a few more common ingredients...I wasn't much of a stew person until I tried this and was in love. This is so simple, caramelized, and rich, yet lighter due to the chicken stock, that it is now my goto stew recipe.

Provided by Liza at Food.com

Categories     Stew

Time 2h30m

Yield 1 pot full, 6 serving(s)

Number Of Ingredients 14

2 -3 tablespoons olive oil (Batali uses 1 slice of pork fat back)
3 lbs pork shoulder, cubed
salt and pepper
3 onions, sliced
1 cup merlot (just use whatever dry red wine you've got open)
1 tablespoon smoked paprika
2 bay leaves
2 tablespoons fresh rosemary leaves
3/4 cup tomato paste (I just use a small can)
1 cup chicken stock (Batali uses veal stock)
1 lemon, juice of
1 lb hot cooked pasta, buttered with
butter, and sprinkled with
fresh parsley

Steps:

  • In a Dutch Oven, heat the oil over medium heat.
  • Season the pork with salt and pepper and add to the oil and sear on all sides, working in batches if necessary.
  • Add the sliced onions and cook until they are browned and soft, about 10 minutes.
  • Add the wine and allow it to evaporate completely.
  • Add the paprika, bay leaves, rosemary.
  • Stir in tomato paste.
  • Cook for 3-4 minutes over high heat, then stir in the chicken stock.
  • Reduce heat to simmer, cover, and cook about 1.5-2 hours, until the sauce has thickened.
  • Stir in the lemon juice and season well with salt and pepper.
  • Serve immediately with buttered hot pasta.

Nutrition Facts : Calories 771.9, Fat 46.7, SaturatedFat 15.1, Cholesterol 162.2, Sodium 468.2, Carbohydrate 36.1, Fiber 6.4, Sugar 7.5, Protein 44.2

HOT & SPICY PORK STEW



Hot & Spicy Pork Stew image

Adapted from Barbara Kafka's "Soup: A Way of Life". This is for spicy food lovers! Had this simmering on the stove while the snow came down outside. Nice blend of spices. The pasta was my addition to this recipe.

Provided by KeyWee

Categories     Stew

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
3 lbs boneless pork shoulder
1 medium onion, diced
4 cloves garlic, peeled & crushed
2 tablespoons crushed red pepper flakes
2 teaspoons ground cumin
2 teaspoons ground coriander
4 teaspoons chili powder
3/4 teaspoon dried oregano
3/4 teaspoon dried marjoram
1/2 teaspoon cayenne pepper
2 cups crushed tomatoes, with juice
3 cups chicken broth
2 cans kidney beans, drained & rinsed
1 cup orzo pasta, cooked & drained
salt, to taste

Steps:

  • In a large stockpot, heat oil and brown pork on all sides.
  • Remove meat& set aside.
  • Stir in onion, garlic, herbs& spices.
  • Lower heat& cook for 2 minutes.
  • Return meat to pot.
  • Stir in tomatoes& stock, and bring to a boil.
  • Reduce heat& simmer, covered, for 2-1/2 hours.
  • Turn meat every 30 minutes.
  • Remove meat from pot& allow to cool.
  • Skim fat from top of stew.
  • Slice meat across grain into thin slices (or shred).
  • Return meat to pot, add beans, cooked pasta,& salt to taste.
  • Heat through.
  • Serve with sour cream, if desired.

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