Best Spicy Rice Burritos Recipes

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SPICY RICE BURRITOS



Spicy rice burritos image

Homemade wholemeal wraps stuffed with spicy tomato rice and avocado make the perfect finger food

Provided by Sara Buenfeld

Time 1h

Number Of Ingredients 16

1 tbsp rapeseed oil, plus 2 tsp
2 onions (320g), finely chopped
150g brown basmati rice
2-3 tsp mild chilli powder
1 tsp each ground coriander and cumin
400g can chopped tomatoes
2 tbsp tomato purée
400g can black beans, drained
180g spelt wholemeal flour, plus extra for dusting and a little for sprinkling
2 avocados
1 lime, juiced
4 large iceberg lettuce leaves (about 120g)
198g can sweetcorn, drained
120g pot bio yogurt
15g coriander, finely chopped
12 Kalamata olives, halved

Steps:

  • Heat 1 tbsp oil in a non-stick pan, add the onions and cook for 10 mins over a medium heat. Stir in the rice and spices, tip in the tomatoes with a can of water and the tomato purée, then cover and simmer for 25 mins. Stir in the beans, take off the lid, bring back up to a simmer and cook for 5-10 mins more until the rice is tender. Leave to cool.
  • Meanwhile, tip the flour into a small bowl. Mix the 2 tsp of oil with 115ml cold water, then into the flour and stir with the blade of a cutlery knife until the mixture starts to come together into a soft dough. Use your hands to bring the mixture into a ball, then quarter and cover with a tea towel while you wait for the rice to cook and cool.
  • Lightly flour the work surface and heat a large non-stick frying pan over a medium heat, but don't add any oil. Roll out one of the balls of dough to a rough circle about 25cm that is paper-thin. Carefully peel off the work surface and slap into the frying pan. The dough will cook within a minute, then flip over and cook for a few seconds more. Lift onto a plate and cook the remaining dough in the same way. Cover the wraps until you need them.
  • Roughly smash the avocados with the lime juice. Lay the whole lettuce leaves over the wraps, then add a layer of rice, scatter with sweetcorn, then top with the avocado, yogurt, coriander and olives. Carefully roll up into burritos. Wrap two of the burritos in baking parchment and store in the fridge overnight. Will keep chilled for up to a day. If putting in a lunchbox, use an ice pack to keep them cool.

Nutrition Facts : Calories 641 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 16 grams sugar, Fiber 18 grams fiber, Protein 20 grams protein, Sodium 0.58 milligram of sodium

SPICY BEAN AND RICE BURRITOS RECIPE - (3.7/5)



Spicy Bean and Rice Burritos Recipe - (3.7/5) image

Provided by á-82253

Number Of Ingredients 19

FILLING:
1 tablespoon canola oil
2 cloves garlic, minced
1 teaspoon chili powder
1 whole pepper from can chipotles in adobo, minced
1 tablespoon sauce from can chipotles in adobo
1 teaspoon ground cumin
4 dashes cayenne pepper
1 can (15 ounce) pinto beans, drained and rinsed
1 can (15 ounce) black beans, drained and rinsed
1/3 cups Water
2 cups brown rice, cooked as directed on package
1/4 cups fresh salsa
TACO ASSEMBLY:
6 whole tortillas, burrito sized, warmed
8 ounces, cheese, shredded
3 cups lettuce, shredded, more as desired
4 whole green onions, chopped
8 ounces, fluid fat-free Greek yogurt

Steps:

  • Heat canola oil in a large skillet over medium heat. Add the garlic, chili powder, chipotle, adobo sauce, cumin, and cayenne. Cook briefly until fragrant, about 30-60 seconds. Add in drained and rinsed beans and water. Bring to a simmer, then lower heat to medium-low and cook for 8 minutes, mashing the bean mixture slightly. Remove from heat and stir in rice and salsa. Divide mixture evenly down the center of each tortilla. Top with cheese, lettuce, green onions, and Greek yogurt. Roll up, and serve!

SPICY BEAN AND RICE BURRITOS



Spicy Bean and Rice Burritos image

Burritos with beans, rice, lettuce, cheese and sour cream. With adaptations from http://abitchinkitchen.blogspot.com/2011/10/spicy-bean-and-rice-burritos.html.

Provided by gailanng

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon canola oil
2 garlic cloves, minced
1 teaspoon chili powder
1 whole chipotle chile in adobo, minced
1 tablespoon sauce from canned chipotle chile in adobo
1 teaspoon ground cumin
4 dashes cayenne pepper
1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1/3 cup water
2 cups brown rice or 2 cups white rice, cooked according to package instructions
1/4 cup fresh salsa
6 (10 inch) tortillas, warmed
8 ounces shredded cheese
3 cups shredded lettuce
4 green onions, sliced thin
8 ounces sour cream

Steps:

  • Heat canola oil in a large skillet over medium heat. Add the garlic, chili powder, chipotle, adobo sauce, cumin, and cayenne. Cook briefly until fragrant, about 30-60 seconds. Add in drained and rinsed beans and water. Bring to a simmer, then lower heat to medium-low and cook for 8 minutes, mashing the bean mixture slightly. Remove from heat and stir in rice and salsa.
  • Divide mixture evenly down the center of each tortilla. Top with cheese, lettuce, green onions and sour cream. Roll up, and serve.

Nutrition Facts : Calories 850.5, Fat 27.6, SaturatedFat 12.4, Cholesterol 45, Sodium 928.4, Carbohydrate 121.1, Fiber 16, Sugar 4.3, Protein 30.6

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