SPICY MASALA VEGGIE BURGERS RECIPE BY TASTY
Here's what you need: red potatoes, large carrots, bell pepper, corn, edamame, oats, ginger, turmeric, garam masala, mustard seed, cayenne pepper, garlic, olive oil, salt, oil
Provided by Tasty
Categories Dinner
Yield 6 servings
Number Of Ingredients 15
Steps:
- Finely chop two red potatoes, and two large carrots. Sauté in a little oil for a few minutes.
- Add the bell pepper, corn, and edamame. Continue to cook until the potatoes are soft.
- In a food processor, grind the oats until they are a grainy powder.
- Add the veggies, olive oil, and spices. Blend.
- Shape the mixture into patties, and fry, grill, bake, or freeze them for later!
- Serve with toppings of choice! (Topping in this video: Vegan mayo, mustard, ketchup, dill pickles, onion, lettuce, tomatoes, and avocado.)
- Enjoy!
Nutrition Facts : Calories 163 calories, Carbohydrate 23 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, Sugar 2 grams
DESI INDIAN-STYLE BURGER (INDI-BURGER)
Steps:
- Gather the ingredients.
- In a large bowl, place the meat, ginger, garlic, cilantro, chilies, soaked bread, coriander, cumin, garam masala, salt, and lime juice. Mix thoroughly to blend all ingredients.
- Line a plate with parchment paper . Divide meat mixture into 4 portions and form into patties. Place the patties on a lined plate and set aside.
- Heat about 1/4 cup oil in a large griddle or frying pan over medium heat. When hot, add the patties (do not overcrowd the pan) and cook on both sides until they register 160 F, about 5 to 8 minutes on each side.
- While the patties are cooking, slice each bun, open and lightly toast on a grill or in a toaster oven. Butter as desired and spread about 1 tablespoon of mint-coriander chutney on each bun.
- Place a cooked patty on each bun and add tomato and onion. Season with salt if desired, close the bun and serve right away.
Nutrition Facts : Calories 752 kcal, Carbohydrate 45 g, Cholesterol 119 mg, Fiber 4 g, Protein 43 g, SaturatedFat 12 g, Sodium 888 mg, Sugar 10 g, Fat 44 g, ServingSize 4 servings, UnsaturatedFat 0 g
MASALA CHICKEN BURGERS
Steps:
- Preheat the oven or grill to 375 degrees. Line a large baking tray with parchment paper and spray olive over it. Keep aside.
- In a medium mixing bowl add all the ingredients for burger patties and mix well.
- Flatten the mix in the bowl and then make 2 cross slits in the middle to divide the mix into 4 quarters.
- Use a spoon or spatula shape each quarter into a round ball and drop it on the lined tray, 3 to 4 inches apart from each other Shape into a round circle with a spoon and then gently press the meat into a flat 3 to 4-inch patty. Press the middle of the patty with your thumb or back of a spoon, this will allow the patty surface to cook flat and not puff up.
- Lightly spray over the burgers and cook in the preheated oven for 25 minutes. No need to turn halfway over.
Nutrition Facts : Calories 430 kcal, Carbohydrate 44 g, Protein 28 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 98 mg, Sodium 1241 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving
SPICY BURGERS
These burgers are chock full of spicy peppers. When handling the chile peppers be sure to wear gloves, and don't let the pepper oils come in contact with your eyes. Serve on buns with your favorite toppings.
Provided by Tom
Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat grill for high heat.
- In a large bowl, mix together the beef, garlic, jalapeno peppers, poblano pepper, habanero pepper, red pepper flakes, cilantro, and cumin. Form into burger patties.
- Lightly oil the grill grate. Place burgers on grill, and cook for 5 minutes per side, or until well done.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 1.1 g, Cholesterol 70.4 mg, Fat 16.4 g, Fiber 0.4 g, Protein 19.1 g, SaturatedFat 6.4 g, Sodium 66.6 mg, Sugar 0.3 g
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