Best Spicy Bayou Rub Recipes

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CAJUN SPICE MIX



Cajun Spice Mix image

This is a mildly hot Cajun spice mix you make yourself with common spices from your pantry. For those who like it hotter, add the optional crushed red pepper. This makes a great oven Cajun hashbrowns!

Provided by DiamondLil

Categories     Everyday Cooking

Time 5m

Yield 12

Number Of Ingredients 9

2 teaspoons salt
2 teaspoons garlic powder
2 ½ teaspoons paprika
1 teaspoon ground black pepper
1 teaspoon onion powder
1 teaspoon cayenne pepper
1 ¼ teaspoons dried oregano
1 ¼ teaspoons dried thyme
½ teaspoon red pepper flakes

Steps:

  • Stir together salt, garlic powder, paprika, black pepper, onion powder, cayenne pepper, oregano, thyme, and red pepper flakes until evenly blended. Store in an airtight container.

Nutrition Facts : Calories 5.7 calories, Carbohydrate 1.2 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 388.2 mg, Sugar 0.3 g

SPICY BAYOU RUB



Spicy Bayou Rub image

I was looking for a rub, without sugar. This one works perfectly on meat, fish or roasted potatoes. Spicy!!

Provided by katie in the UP

Categories     Cajun

Time 10m

Yield 16 serving(s)

Number Of Ingredients 8

2 tablespoons paprika
2 teaspoons garlic powder
1 1/2 teaspoons dried thyme
1 teaspoon ground red pepper
3/4 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon ground nutmeg

Steps:

  • Combine all ingredients.
  • Store in an airtight container.
  • Shake before using to blend.
  • Flavors usually become more pronounced the longer the seasoning mixture is on the meat or fish.

Nutrition Facts : Calories 4.9, Fat 0.2, Sodium 73.2, Carbohydrate 1, Fiber 0.5, Sugar 0.2, Protein 0.2

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