Best Spicy Bajan Chicken Soup Recipes

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SPICY THREE-BEAN AND CHICKEN SOUP



Spicy Three-Bean and Chicken Soup image

From Betty's Soul Food Collection... Chicken soup just like the doctor ordered-and then some, including fresh chicken plus green, baby lima and cannellini beans souped up with hot and flavorful spices.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 8

Number Of Ingredients 14

1 1/4 lb boneless skinless chicken thighs, cut into 1/2-inch pieces
1 tablespoon chili powder
1 teaspoon salt
1 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1 tablespoon olive or vegetable oil
2 cups frozen cut green beans
1 box (9 oz) frozen baby lima beans
1 can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1 can (4.5 oz) Old El Paso™ chopped green chiles
3 1/2 cups Progresso™ chicken broth (from 32-oz carton)
1/4 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce
1 can (15 oz) Progresso™ cannellini beans, drained

Steps:

  • In medium bowl, place chicken. Add chili powder, salt, paprika, garlic powder and onion powder; toss gently to coat. In 5-quart Dutch oven, heat oil over medium-high heat. Add chicken; cook 3 to 4 minutes, stirring frequently, until brown.
  • Add all remaining ingredients except cannellini beans. Heat to boiling. Reduce heat to low; cover and simmer 45 to 55 minutes, stirring occasionally, until chicken is no longer pink in center and flavors are blended.
  • Stir in cannellini beans. Simmer uncovered about 5 minutes, stirring occasionally, until beans are thoroughly heated.

Nutrition Facts : ServingSize 1 Serving, TransFat 0 g

CATHERINE'S SPICY CHICKEN SOUP



Catherine's Spicy Chicken Soup image

This is a great recipe that you can fix to your taste! The longer it simmers the better. Top with crushed tortilla chips and shredded cheese. Enjoy!

Provided by AUNTTAF

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 19

2 quarts water
8 skinless, boneless chicken breast halves
½ teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
2 tablespoons dried parsley
1 tablespoon onion powder
5 cubes chicken bouillon
3 tablespoons olive oil
1 onion, chopped
3 cloves garlic, chopped
1 (16 ounce) jar chunky salsa
2 (14.5 ounce) cans peeled and diced tomatoes
1 (14.5 ounce) can whole peeled tomatoes
1 (10.75 ounce) can condensed tomato soup
3 tablespoons chili powder
1 (15 ounce) can whole kernel corn, drained
2 (16 ounce) cans chili beans, undrained
1 (8 ounce) container sour cream

Steps:

  • In a large pot over medium heat, combine water, chicken, salt, pepper, garlic powder, parsley, onion powder and bouillon cubes. Bring to a boil, then reduce heat and simmer 1 hour, or until chicken juices run clear. Remove chicken, reserve broth. Shred chicken.
  • In a large pot over medium heat, cook onion and garlic in olive oil until slightly browned. Stir in salsa, diced tomatoes, whole tomatoes, tomato soup, chili powder, corn, chili beans, sour cream, shredded chicken and 5 cups broth. Simmer 30 minutes.

Nutrition Facts : Calories 472.6 calories, Carbohydrate 50.3 g, Cholesterol 81.8 mg, Fat 15.3 g, Fiber 10.1 g, Protein 39.6 g, SaturatedFat 5.2 g, Sodium 2436.4 mg, Sugar 14.5 g

BAJA CHICKEN SOUP



Baja Chicken Soup image

Make and share this Baja Chicken Soup recipe from Food.com.

Provided by Cat Berner

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

1 cup chopped onion
3 garlic cloves, minced
1 red bell peppers or 1 orange bell pepper, chopped
1 jalapeno pepper, minced
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon chili powder
3/4 teaspoon oregano
1 cup frozen corn
2 chicken breasts, diced
3 cups chicken broth
14 ounces diced tomatoes
3 tablespoons fresh lime juice
1/4 cup chopped cilantro
sour cream
diced avocado
tortilla chips

Steps:

  • Season chicken with salt and pepper. In a large saucepan, brown in a little oil on all sides. Remove, and set aside.
  • Add onions, garlic, bell pepper, and jalapeno to pan. Saute until vegetables have softened. Add the cumin, coriander, chili powder, and oregano to pan. Cook and stir another minute.
  • Add the broth, tomatoes, corn, and chicken. Bring soup to a boil, then reduce heat, and simmer for 20 minutes.
  • Just before serving, stir in the lime juice and cilantro. Top with any or all of the garnishes.

SPICY CHICKEN AND HOMINY SOUP



Spicy Chicken and Hominy Soup image

This slow-cooked soup is also called "posole," a traditional good luck New Year's meal in my native New Mexico. Everyone makes it differently-my soup answers the age-old chili question, "Red or green?" by using both!-Janet Christine McDaniel, Arlington, Texas

Provided by Taste of Home

Categories     Lunch

Time 4h15m

Yield 4 servings.

Number Of Ingredients 11

1 pound boneless skinless chicken breasts, cubed
2 tablespoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
2 chipotle peppers in adobo sauce
2 cans (14-1/2 ounces each) chicken broth, divided
1 can (15 ounces) hominy, rinsed and drained
1 can (4 ounces) chopped green chilies
1 teaspoon dried oregano
1 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

  • In a large skillet, brown chicken in oil. With a slotted spoon, transfer chicken to a 3- or 4-qt. slow cooker. In the same skillet, saute onion and garlic in drippings until tender; add to chicken., Place chipotle peppers and 1/4 cup broth in a blender or food processor; cover and process until blended. Add to chicken mixture. Stir in the hominy, chilies, seasonings and remaining broth. Cover and cook on low for 4-5 hours or until chicken is tender.

Nutrition Facts : Calories 277 calories, Fat 10g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 1558mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 26g protein.

SPICY ASIAN CHICKEN SOUP



Spicy Asian Chicken Soup image

I found this in my Shape magazine. It is a great lowfat soup that helps on a cold day or as a flu zapper. It looks like a long list but it is quick to make.

Provided by A foodlover

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 (48 ounce) can nonfat chicken broth
1/4 cup soy sauce
1 tablespoon brown sugar
1/4 teaspoon Asian chili sauce or 1/4 teaspoon red pepper flakes, more if you like spice
2 tablespoons lime juice
1 inch fresh ginger, peeled and cut into 8 slices
3/4 lb boneless chicken breast, cut into thin 3 inch long strips
3 tablespoons cornstarch
1 cup sliced shiitake mushroom (or white button mushrooms)
1 cup snap peas or 1 cup snow peas
1 red bell pepper, cut into thin strips
1 teaspoon lime zest (green part of peel)
2 tablespoons chopped fresh cilantro

Steps:

  • Combine the broth, soy sauce, brown sugar, chili sauce, lime juice and ginger and boil for 5 minutes.
  • Meanwhile toss the chicken with the cornstarch until it is completely coated.
  • Add the chicken and the shiitakes to the broth and simmer 15 minutes.
  • Remove the pan from the heat and stir in the snap peas, red peppers, lime zest and cilantro.
  • Let the soup stand 2 to 3 minutes before serving.

SPICY BAJAN CHICKEN SOUP



SPICY BAJAN CHICKEN SOUP image

Categories     Soup/Stew

Yield 6 bowls

Number Of Ingredients 21

1t grapeseed oil
3⁄4lb boneless, skinless chicken breast, cut into cubes
3⁄4lb boneless, skinless chicken thighs, left whole
1T curry powder
1t ground turmeric
2 medium onions, cut into 1/2 inch wedges
3 cloves garlic, chopped
2T fresh ginger, minced
1 carrot, peeled and cut in small pieces
1 celery stalk, cut in small pieces
1 Serrano pepper, seeded and minced
1⁄2t ground allspice
sea salt to taste
1T ground black peppercorns
1 medium potato, peeled and cut in 1/2 inch cubes
3⁄4c fat-free, free-range chicken stock
2 2⁄3c water
1habanero pepper
Instructions
In an 8-quart stock pot, heat grapeseed oil. Add chicken breast and thighs, curry powder, and tumeric. Sauté for 5 minutes, then stir in onions, garlic, and ginger; cook for another 3 minutes.
Add the remaining ingredients and simmer for 40 minutes, until the vegetables are tender and the chicken thighs fall apart. Then, use the back of a spoon to rub the habanera pepper against the side of the pot to release flavor; remove pepper right away. Serve with brown rice or whole-wheat bread.

Steps:

  • In an 8-quart stock pot, heat grapeseed oil. Add chicken breast and thighs, curry powder, and tumeric. Sauté for 5 minutes, then stir in onions, garlic, and ginger; cook for another 3 minutes. Add the remaining ingredients and simmer for 40 minutes, until the vegetables are tender and the chicken thighs fall apart. Then, use the back of a spoon to rub the habanera pepper against the side of the pot to release flavor; remove pepper right away. Serve with brown rice or whole-wheat bread.

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