Best Spicy Apricot Lamb Casserole Recipes

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EASY MOROCCAN LAMB STEW RECIPE



Easy Moroccan Lamb Stew Recipe image

If you're looking to make the best lamb stew, this recipe is all you need! Comforting, fall-apart tender braised lamb with loads of veggies, chickpeas and warm Moroccan flavors. You can make this in your crock pot or pressure cooker; instructions included for both! Be sure to check out my tips above and watch the video for how to make this lamb stew.

Provided by Suzy Karadsheh

Categories     Entree

Time 2h30m

Number Of Ingredients 16

Private Reserve Greek Extra Virgin Olive Oil
1 large yellow onion, chopped
3 carrots, cubed
6 Yukon gold potatoes (or any small potatoes), peeled, cubed
Kosher salt and pepper
2.5 lb boneless leg of American lamb, fat trimmed, cut into cubes (Or American lamb shoulder, bones removed, fat-trimmed)
3 large garlic cloves, roughly chopped
½ cup dried apricots
1 cinnamon stick
1 bay leaf
1 ½ tsp ground allspice
1 1/2 tsp ras el hanout Moroccan spice blend (find it here)
½ tsp ground ginger
6 plum tomatoes from a can, cut in halves
2 ½ cups low-sodium beef broth
1 15-oz can chickpeas

Steps:

  • In a large Dutch oven (affiliate) or heavy oven-safe pot, heat 2 tbsp olive oil over medium heat until shimmering but not smoking.
  • In the heated oil, saute the onions, carrots, and potatoes for 4 minutes or so. Add the garlic and season with salt and pepper. Remove from the pot and set aside briefly.
  • In the same pot, add more oil if needed, and deeply brown the lamb on all sides. Season with salt and pepper.
  • Turn heat to medium-high and return the sauteed vegetables to the pot. Add the dried apricots, cinnamon stick, bay leaf and spices and stir to coat.
  • Add the plum tomatoes and broth and bring everything to a boil for 5 minutes or so.
  • Cover the pot and place in the 350 degrees F heated-oven for 1 ½ hours (check partway through to add water or broth if needed). Now stir in the chickpeas, cover and return to the oven for another 30 minutes.
  • Remove from the oven and serve hot with your choice of Lebanese rice, couscous, pita bread or your favorite rustic bread.
  • A simple Mediterranean salad like Fattoush makes a great starter for this hearty meal. Enjoy!

Nutrition Facts : ServingSize 1 dinner bowl, Calories 502 calories, Sugar 9.2 g, Sodium 579.7 mg, Fat 9.7 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 65.4 g, Fiber 9.9 g, Protein 43.5 g, Cholesterol 99.4 mg

LAMB AND APRICOTS



Lamb and apricots image

This fragrant, sweet-and-sour casserole is inspired by the tagines of north Africa.

Provided by delicious. magazine

Categories     Meatball recipes

Yield Serves 4

Number Of Ingredients 14

1kg diced shoulder or neck of lamb, trimmed of any excess fat
1½ tbsp mild olive oil
1 onion, roughly chopped
2 celery sticks, roughly chopped
2 leeks, washed and roughly chopped
3 garlic cloves, roughly chopped
1 cinnamon stick
3 cloves
2 bay leaves
3 tbsp red or white wine vinegar
1 tbsp tomato purée
350ml chicken or vegetable stock, hot
500g fresh apricots, halved and stoned or a 410g can apricot halves in fruit juice, drained
4 tbsp natural yogurt (strained, Greek style is best)

Steps:

  • Season the lamb well. Heat the oil in a large, heavy-based pan or casserole over a high heat. Add half the lamb and brown on all sides. Remove with a slotted spoon and set aside while you brown the remaining lamb, then set aside as well.
  • Add the chopped vegetables and garlic to the pan and cook gently, stirring occasionally, for 15 minutes, until tender. Don't let them brown.
  • Meanwhile, dry-roast the whole spices in a frying pan over a high heat for no more than a minute.
  • Stir the spices into the cooked vegetables, then add the bay, vinegar and tomato purée. Return the meat to the pan and stir. Add just enough stock to cover the meat. Bring to a simmer, then cover and cook over a low heat for 1 hour.
  • Add the apricots, but don't stir into the stew. Re-cover the pan and cook for another hour. Keep checking to make sure the stock has not reduced too much - top up if needs be.
  • Once the lamb is tender (you should be able to cut the pieces with a spoon), remove the pan from the heat. Check the seasoning, then gently stir the apricots into the stew. You can either divide between bowls and garnish each portion with a tablespoon of yogurt, or serve the yogurt on the side.

Nutrition Facts : Calories 578 kcals, Fat 33.6g (14.7g), Protein 56.1g, Carbohydrate 15g (12.5g sugar)

MOROCCAN LAMB STEW WITH APRICOTS



Moroccan Lamb Stew with Apricots image

The lamb gets mellow from cooking until tender, and the warm spices take away any overly "lamby" flavor. The apricots, cilantro, and pine nuts are a wonderful combination. This stew took very little time or effort--very nice for a complex-flavored dish like this. This would be great with crusty bread, served over couscous, or with chickpeas added in for a heartier meal.

Provided by Jasmine

Time 2h25m

Yield 4

Number Of Ingredients 19

2 pounds boneless leg of lamb, cut into 1-inch cubes
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon sweet paprika
½ teaspoon cayenne pepper
½ teaspoon ground cardamom
½ teaspoon ground turmeric
2 teaspoons kosher salt
2 tablespoons olive oil
2 cups finely chopped onion
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
2 (3 inch) cinnamon sticks
2 cups low-sodium chicken stock
1 cup dried apricots, halved
2 (3 inch) orange peel strips
1 tablespoon honey
¼ cup chopped fresh cilantro
¼ cup toasted pine nuts

Steps:

  • Combine lamb, coriander, cumin, paprika, cayenne, cardamom, turmeric, and salt in a large bowl; toss together until lamb is evenly coated.
  • Heat oil in a large Dutch oven or tagine over medium heat. Add onions; cook, stirring occasionally until soft and translucent, about 5 minutes. Stir in garlic, ginger, and cinnamon; cook, stirring frequently, until fragrant, about 1 minute. Add seasoned lamb; cook, stirring frequently until light brown, being careful not to caramelize, about 2 minutes. Add chicken stock and bring to a gentle boil over medium heat. Reduce heat to low and simmer, covered, until the lamb is just tender, about 1 hour and 15 minutes.
  • Stir in apricots, orange peels, and honey; continue to simmer over low heat, uncovered, until the liquid has thickened slightly and lamb is fork-tender, about 30 minutes. Remove from the heat, discard cinnamon sticks and orange peels.
  • Divide evenly among 4 bowls. Garnish each bowl with a tablespoon each of cilantro and pine nuts.

Nutrition Facts : Calories 552.6 calories, Carbohydrate 40.9 g, Cholesterol 125.5 mg, Fat 24.8 g, Fiber 7.4 g, Protein 44.5 g, SaturatedFat 6.5 g, Sodium 1129.7 mg, Sugar 26.1 g

SPICY LAMB STEW WITH APRICOTS AND CARDAMOM



Spicy Lamb Stew with Apricots and Cardamom image

Cinnamon, cloves, ginger and cayenne pepper enhance this North African-style dish. Serve the stew over the Saffron-Cardamom Rice or plain basmati rice.

Categories     Soup/Stew     Fruit     Ginger     Lamb     Onion     Stew     Dinner     Apricot     Meat     Winter     Clove     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 12

1/2 teaspoon ground cardamom
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cloves
3 1/2 pounds lamb shoulder o-bone (round-bone) chops, trimmed, boned, cut into 1-inch pieces
2 tablespoons vegetable oil
5 cups chopped onions
2 teaspoons minced peeled fresh ginger
1 cup water
2/3 cup dried apricots, quartered
1 teaspoon white wine vinegar
1 teaspoon sugar

Steps:

  • Mix first 4 ingredients in large bowl. Add lamb and toss to coat. Heat vegetable oil in heavy large pot over medium-high heat. Add chopped onions and sauté until tender and golden, about 10 minutes. Add lamb and sprinkle with salt. Sauté until brown, about 5 minutes. Add minced ginger and stir 1 minute. Add 1 cup water and bring to boil. Reduce heat, cover and simmer until lamb is tender, stirring occasionally, about 1 hour.
  • Add apricots to pot and simmer uncovered until liquid is slightly thickened and reduced, about 10 minutes. Stir in vinegar and sugar. Season to taste with salt. Divide stew among 4 bowls.

SPICY MORROCCAN LAMB CASSEROLE



Spicy Morroccan Lamb Casserole image

Make and share this Spicy Morroccan Lamb Casserole recipe from Food.com.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 2h45m

Yield 4-6 serving(s)

Number Of Ingredients 19

2 tablespoons oil
350 g lamb neck fillets, trimmed of unnecessary fat and diced into inch cubes
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne
1/2 teaspoon smoked paprika (Pimenton de la Vera)
1/2 teaspoon chili flakes
1 large red onion, thickly sliced
1 large carrot, peeled and cut into inch cubes
2 fat, garlic cloves squished
500 ml chicken stock
240 g chopped tomatoes
1 tablespoon tomato puree
240 g chickpeas, washed and drained
lemon juice
couscous, to serve with the stew
fresh coriander, chopped

Steps:

  • 1.In a large pan, heat the oil until hot. Add the trimmed and cubed lamb, and fry until browned all over.
  • 2.Add in the spices (Cumin, Coriander, Ginger, Cinnamon, Cayenne, Smoked Paprika and Chili Flakes) and stir the lamb so that the pieces are fully coated. Continue to fry for 2 minutes.
  • 3.Add in the squished garlic cloves, onions and carrots, turn the heat down and cook for 5 minutes or so, stirring occasionally.
  • 4.Add in the chicken stock, tomato puree and the tin of chopped tomatoes, stir and turn the heat down low.
  • 5.Cook for at least 2 hours, stirring occasionally and adding more stock or water if the stew becomes too dry.
  • 6.About 20 minutes before you want to serve, add in a can of drained chickpeas.
  • 7.Season with salt and pepper and a squeeze of lemon juice.
  • 8.Scatter with chopped fresh coriander and serve with a mound of fluffy couscous.

Nutrition Facts : Calories 219.2, Fat 9.6, SaturatedFat 1.4, Cholesterol 3.8, Sodium 385.7, Carbohydrate 27.3, Fiber 5.3, Sugar 6.3, Protein 7.6

SPICY APRICOT LAMB CASSEROLE



Spicy Apricot Lamb Casserole image

Make and share this Spicy Apricot Lamb Casserole recipe from Food.com.

Provided by Mandy

Categories     One Dish Meal

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 11

500 g lean lamb leg steaks (or casserole lamb for slow cooking)
1/2 cup dried apricot (I left these out) (optional)
1/4 cup plain flour
1 cup onion, diced
1 cup carrot, sliced
1 cup celery, sliced
2 cups apricot nectar
2 teaspoons chicken stock powder
300 ml medium salsa
1 teaspoon curry powder
1 cup water

Steps:

  • Pre-heat oven to 180.C.
  • Cut lamb into cubes and cut apricots, if using, in half.
  • Coat lamb in flour and place in a non-stick pan coated in oil to brown and seal in the juices.
  • Place all remaining ingredients in a large oven-proof casserole dish (with a lid) and stir until combined.
  • Place lid on casserole dish and cook for approx 90 mins or until vegetables are cooked to your liking.
  • Serve over rice.

Nutrition Facts : Calories 443.3, Fat 21.9, SaturatedFat 9.4, Cholesterol 86.3, Sodium 624.5, Carbohydrate 37, Fiber 4.4, Sugar 23.5, Protein 25.9

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