SPICED TURKEY BURGERS
Turkey isn't just for Christmas you know! The kids will love these, and for the grown ups, they're low fat, too
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Snack, Supper
Time 20m
Number Of Ingredients 9
Steps:
- In a large bowl, mix together the turkey mince, onion, garlic, curry powder, coriander and egg yolk with a little salt and pepper. Combine well with your hands, then shape into 4 flat burger patties.
- Heat the oil in a frying pan over a high heat, then cook the burgers for 5 mins each side or until cooked through. Toast the cut sides of the burger buns. Place the salad on the bottom halves of the warm buns, then top with the burgers and chutney or lime pickle.
Nutrition Facts : Calories 318 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 34 grams protein, Sodium 0.95 milligram of sodium
THAI-SPICED TURKEY BURGERS
These healthy burgers have a spicy kick and are ideal to pop into a sealable container and take to work for lunch.
Provided by Alice Liveing
Categories HarperCollins Hamburger turkey Chile Pepper Cilantro Watercress Sandwich Ginger Green Onion/Scallion Lunch Dinner Quick and Healthy Quick & Easy
Yield 2 servings
Number Of Ingredients 10
Steps:
- In a bowl, mix the turkey, chopped spring onion, chopped chile, ginger, egg yolk, and most of the cilantro until fully combined, then use your hands to form two burger patties.
- Heat the coconut oil in a non-stick frying pan over a medium-high heat until melted. Fry the burgers for 5 minutes on each side until cooked through. Toast the pita and carefully slice open. Stuff with the watercress and place a burger in each. Finish with the sliced chile, remaining cilantro, sliced spring onion, and sliced tomato, if using.
SPICED TURKEY BURGERS
Make a double batch, for now and later. These flavorful burgers can be frozen up to two months; thaw patties overnight in the refrigerator, and broil.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Preheat broiler, with rack set 4 inches from heat. In a medium bowl, mix together bread pieces, turkey, sour cream, 3 tablespoons chutney, 1 tablespoon mustard, chili powder, and 1 teaspoon coarse salt.
- Shape mixture into four 5-inch round patties. Broil on a rimmed baking sheet until firm and cooked through, 4 to 5 minutes per side.
- Meanwhile, lightly toast remaining 4 slices bread; transfer to serving plates. Top each slice with lettuce, burger, and tomato. Stir together remaining tablespoon chutney and mustard; serve alongside burgers.
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