Best Spiced Banana Licuado Recipes

SPICED BANANA LICUADO

Spiced Banana Licuado image

This recipe came from a friend in my gourmet class from college. We did a beverage unit and we were to make a family favorite. She was from the southwest and her dad's family was from Mexico. I had never heard the word "licuado" used in a recipe before. I enjoyed the drink, but haven't made it in a while.

Provided by Redneck Epicurean

Categories Smoothies

Time 5m

Yield 3 cups

Number Of Ingredients 7

Ingredients

2 cups chilled milk
1/4 teaspoon ground cinnamon
1/16 teaspoon ground cloves
1/16 teaspoon ground nutmeg
1/2 cup banana, chunks
1 tablespoon brown sugar
1/4 cup ice cube

Steps:

In a blender, combine chilled milk, cinnamon, ground cloves, and ground nutmeg.
Add banana chunks, ice cubes, and brown sugar.
Whirl until smooth.

Nutrition Facts : Calories 144.6, Fat 6.1, SaturatedFat 3.8, Cholesterol 22.8, Sodium 82.1, Carbohydrate 17.9, Fiber 0.8, Sugar 7.5, Protein 5.6

CINNAMON-SPICED BANANAS

Cinnamon-Spiced Bananas image

The whole family will love this special treat that uses the microwave so it's ready in a flash. Plus, it's a delicious way to jazz up bananas and add more fruit to your diet. Janet Hommes - Surprise, Arizona

Provided by Taste of Home

Categories Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

3 large bananas, sliced
3 tablespoons brown sugar
3/4 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1 tablespoon butter
1 cup reduced-fat vanilla ice cream

Steps:

Place bananas in a small microwave-safe bowl. Top with brown sugar, vanilla and cinnamon; dot with butter., Cover and microwave on high for 1-2 minutes or until sugar is melted, stirring once. Spoon banana mixture into bowls; top with ice cream. Serve immediately.

Nutrition Facts : Calories 211 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 50mg sodium, Carbohydrate 42g carbohydrate (30g sugars, Fiber 3g fiber), Protein 3g protein.

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