Best Spice And Herb Marinade Recipes
CAJUN CHICKEN MARINADE
Spicy and smoky, this Cajun chicken marinade is full of delicious flavor. It will become one of your favorite chicken breast recipes!
Provided by Nicole B.
Categories Main
Time 1h15m
Number Of Ingredients 9
Steps:
- Whisk all marinade ingredients together in a bowl, then pour into a resealable plastic bag.
- Add the chicken to the bag with the marinade and turn around to coat. Marinate in the fridge for 1 hour.
- Take the chicken out of the marinade and grill until its internal temperature reaches 165 degrees F. (about 5 minutes per side).
Nutrition Facts : Calories 232 kcal, Carbohydrate 2.6 g, Protein 24.6 g, Fat 13.6 g, SaturatedFat 1.6 g, Cholesterol 73 mg, Sodium 207 mg, Fiber 1 g, Sugar 0.3 g, ServingSize 1 serving
GARLIC AND HERB CHICKEN MARINADE RECIPE
Steps:
- Mix together sea salt, minced onion, roasted garlic powder, black pepper, coriander, parsley, and paprika.
- Put the spice mixture, olive oil, and vinegar into a gallon sized ziptop bag. Add two pounds of boneless, skinless, chicken breasts. Toss to coat well, place in the fridge and marinate the chicken for 30 minutes.
- Grease the grill grates, discard the marinade and grill the chicken over medium high heat for about 5 minutes per side for a total of about 10 minutes or until chicken reaches an internal temperature of 160°F.
Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat
SPICED HERB MARINADE FOR FISH
Chermoula is a traditional North African marinade for fish, especially in Morocco where, surprisingly, it's often used with shad. It has become very popular recently with North American restaurant chefs as a quick and easy (and cheap!) way to add lots of flavor to bland fish. Many old-fashioned recipes don't call for cilantro and parsley at all, but the fresh flavor of the green herbs adds a great deal to the preparation.
Provided by Nancy Harmon Jenkins
Categories Garlic Bake Marinate Lemon Salmon Cilantro Parsley
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Chop the cilantro and parsley leaves together to a very fine mince. You should have 1 cup of minced herbs. Transfer to a saucepan.
- Crush the garlic with the sea salt in a mortar, or using the back of a spoon in a small bowl, to make a paste. Stir in the cumin, dried pepper, paprika, olive oil, and lemon juice. Add to the saucepan with the herbs and mix well.
- Have the fish steaks ready in a baking dish large enough to hold them all in one layer.
- Set the herb mixture over medium-low heat and warm until it is very hot, but not boiling. Taste and adjust the seasoning. When it is the way you want it, pour the warm marinade over the fish steaks. Cover with plastic and set aside for an hour or so.
- When you are ready to cook, preheat the oven to 350°F.
- Remove the plastic wrap and transfer the fish with their marinade to the oven. Bake for 20 to 30 minutes, or until the fish is done, basting every 5 minutes or so with the marinade.
- Serve immediately, spooning a little of the marinade over each serving.
SPICE AND HERB MARINADE
This combination of lively spices is tempered nicely by the addition of fresh herbs. I found this recipe in my Sizzling Grills and Spectacular Salads cookbook.
Provided by Crafty Lady 13
Categories < 15 Mins
Time 15m
Yield 1 1/3 cups
Number Of Ingredients 12
Steps:
- Whisk all ingredients together in small bowl.
Nutrition Facts : Calories 414, Fat 21, SaturatedFat 2.9, Sodium 18.7, Carbohydrate 42.7, Fiber 1.9, Sugar 34.7, Protein 1.8
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