Best Speedy Oatmeal Burgers Recipes
TURKEY OAT BURGERS
These are not the ordinary "dry" ground turkey you are thinking of. I grilled mine on low for about 8 minutes per side. I suggest if you aren't the biggest fan of onions maybe add 1/4 cup. This was from a cooking light magazine.
Provided by jamb7866
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients.
- Divide mixture into 6 patties.
- Heat grill pan coated with cooking spray over medium high heat or lightly spray grill rack.
- Cook for 6 minutes on each side or until done.
- Serve with favorite condiments on roll.
Nutrition Facts : Calories 300.8, Fat 10.8, SaturatedFat 2.7, Cholesterol 78.2, Sodium 501.9, Carbohydrate 23.2, Fiber 4.4, Sugar 2.9, Protein 28.9
GRANDMA'S OATMEAL BURGERS
A recipe passed down, it's an "Oldie but a Goodie"!! A great vegetarian recipe for a potluck or family dinner.
Provided by Rachel Marie
Categories Healthy
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together (except mushroom soup and water).
- Form into patties.
- Fry in a little oil until golden brown.
- Place in cooking sprayed 9 x 13-inch pan.
- Cover with Mushroom Sauce.
- Bake at 350F for 40 minutes.
- MUSHROOM SAUCE:.
- mushroom soup.
- water.
VEGGIE OAT BURGER
A recipe gotten from the Micheff Sisters "Father's Day Special" on 3ABN.They say,"These patties are not only good in a sandwich, but they are great for an entrée too. I like to serve them with mashed potatoes and gravy. They are also nice to take on a picnic or put in your lunch, as they taste good hot or cold. They also freeze quite well." For a demonstration on how to make these go here: http://www.recipezaar.com/bb/viewtopic.zsp?t=247514
Provided by Sharon123
Categories Lunch/Snacks
Time 1h
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a medium skillet, mix the onion, carrot, celery and zucchini with the 1 tablespoon extra-virgin olive oil. Sauté over medium heat until onion is clear. Remove from heat and add the brown rice, oats and seasonings. Mix well and add the tofu, With a fork, mash the tofu into fine pieces and mix well.
- In a small bowl, combine all the liquid ingredients and stir to mix. Pour over the rice mixture and stir until moistened and evenly mixed. Shape into 8 evenly-sized patties approximately 3 1/2 to 4 inches in diameter. Dredge each patty with bread crumbs, making sure to coat both sides.
- Place the patties on a baking sheet that has been sprayed with non-stick cooking spray, then spray the tops of each patty.
- Bake in a 375 degree oven for 15 minutes. Turn the patties over, spray the tops with the cooking spray and bake another 20 minutes. Remove from the oven and let them sit for 5 minutes.
- Serve with buns or by themselves with mashed potatoes and gravy. Enjoy!
Nutrition Facts : Calories 143.4, Fat 4.8, SaturatedFat 0.8, Sodium 13, Carbohydrate 19, Fiber 3, Sugar 1.2, Protein 7.4
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