Best Spanish Style Chickpeas And Escarole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA AND ESCAROLE SOUP



Chickpea and Escarole Soup image

Notes: Chickpeas: I highly recommend using from-scratch cooked chickpeas (or white beans) for this recipe. Here are two methods I love: Slow Cooker Stovetop Each method will leave you with about 6 cups of cooked chickpeas and at least 4 cups of cooking liquid. 8 Cups Liquid: The broth here is a combination of the chickpea cooking liquid and water. If you have 6 cups of chickpea cooking liquid, use that plus 2 cups water. You can also use vegetable stock, but I highly recommend using homemade. Parmesan rind: A parmesan rind will lend an incredible amount of flavor (and saltiness, so be careful: I've made the mistake of using two rinds, and the soup was too salty).

Provided by Alexandra Stafford

Categories     Soup

Time 55m

Number Of Ingredients 10

1.25-1.5 lbs escarole, from 1-2 small heads or 1 large
1 tablespoon olive oil
1 large onion, thinly sliced
kosher salt
6 cups cooked chickpeas, from 1 lb. of dried, see notes above
8 cups liquid: a combination of the chickpea cooking liquid + water or vegetable stock, see notes above
1 rind from a wedge of Parmigiano Reggiano, optional
Freshly cracked pepper to taste
Parmigiano Reggiano, optional, for serving
good, fresh crusty bread or olive oil toasted bread, for serving, optional

Steps:

  • Roughly chop the escarole and place in a large bowl. Cover with cold water. Set aside.
  • In a large pot, heat the oil over high heat. Add the onion. Season with a pinch of salt. Stir to distribute. Cover. Immediately turn heat to low. Cook for 15 minutes or until onions are translucent and beginning to take on some color.
  • Remove the lid from the pot, and add the escarole, scooping it from the bowl of water with your hands, leaving the water behind - some water clinging to the greens is fine. Let the escarole cook for a minute undisturbed, then use tongs to stir and encourage it to wilt down, which will happen quickly, 1-2 minutes.
  • Add the chickpeas and their cooking liquid - if you are using the slow cooker chickpea recipe, you can dump the entire contents of the slow cooker into the pot (remove the onion half and bay leaf first). This is roughly 6 heaping cups of chickpeas and 4 cups of cooking liquid. Add 4 more cups of water. Add the parmesan rind if using. Season with freshly cracked pepper. Let simmer 25-30 minutes or until the broth, chickpeas and escarole taste nicely seasoned. Taste for salt. If you are using the slow cooker chickpeas, whose broth is nicely seasoned, plus a parmesan rind, you likely won't need to add more salt. But if not, add salt to taste.
  • To make the crusty bread, heat a large skillet over medium heat with some olive oil. Cook slices of bread on one side until golden. Flip, and cook the other side till crisp and golden.
  • Ladle soup into bowls. Dunk in a slice of olive oil toasted bread. Crack pepper over top. Shave parmesan over top if you wish.

SPANISH CAESAR WITH CHICKPEA CROUTONS



Spanish Caesar with Chickpea Croutons image

Provided by Guy Fieri

Categories     appetizer

Time 1h5m

Yield 6 servings

Number Of Ingredients 23

2 eggs
1 teaspoon minced garlic
1/3 cup finely chopped cilantro leaves
1/3 cup finely chopped green onions
1 teaspoon sea salt
1 teaspoon ground cumin
1 lime, zested and juiced
1 anchovy, minced
1/4 teaspoon Worcestershire sauce
1 tablespoon Dijon mustard
1 teaspoon minced jalapeno
1 cup olive oil
2 heads romaine, halved
1/3 cup grated dry jack cheese, for garnish
Chickpea Croutons, recipe follows
2 (15-ounce) cans chickpeas, drained and rinsed
1 tablespoon olive oil
1 teaspoon ground cumin
1/8 teaspoon chipotle powder
1/8 teaspoon cayenne pepper
1/2 teaspoon fine salt, plus sea salt for sprinkling
1/2 teaspoon freshly cracked black pepper
1 tablespoon lime juice

Steps:

  • Put the eggs, garlic, cilantro, green onions, salt, cumin, lime zest and juice, anchovy, Worcestershire, Dijon, and jalapeno into the carafe of a blender and puree until smooth. With the motor running, slowly drizzle the olive oil into the top of the carafe until the mixture thickens. Refrigerate for at least 1 hour.
  • Arrange the romaine on a platter and drizzle the sauce over the top. Garnish with the jack cheese and the croutons.
  • Preheat the oven to 425 degrees F.
  • Drain, rinse and lightly pat dry the chickpeas. Spread out on a baking sheet and pick over the peas, discarding small or damaged peas. Combine the oil and spices in a small bowl and add to the chickpeas. Toss well until evenly coated. Evenly spread out the chickpeas on the baking sheet and put in the oven. Bake for 10 minutes, then stir and bake for another 10 minutes. Remove the baking sheet from the oven and sprinkle with a pinch of sea salt. Drizzle with the lime juice and set aside to cool and dry. Use as desired.

PASTA WITH ESCAROLE AND CHICKPEAS



Pasta With Escarole and Chickpeas image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

Kosher salt
1/4 cup extra-virgin olive oil
6 cloves garlic, thinly sliced
1 large head escarole (about 1 1/2 pounds), torn into pieces
1 15-ounce can chickpeas, drained and rinsed
1/4 teaspoon red pepper flakes
12 ounces gemelli or fusilli pasta
1/2 cup grated parmesan cheese

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, heat 3 tablespoons olive oil in a large skillet over medium-high heat. Add the garlic and cook 30 seconds, then stir in the escarole, chickpeas, 1/4 teaspoon salt and the red pepper flakes; cover and cook until the escarole wilts, 3 to 4 minutes. Add the pasta to the boiling water and cook as the label directs. After a few minutes, remove 1 1/2 cups of the pasta cooking water and add to the skillet with the escarole mixture; simmer, uncovered, until the liquid is reduced by half and the escarole is tender, about 5 minutes. When the pasta is done, reserve 1 cup cooking water, then drain. Add the pasta to the skillet and cook, tossing to combine, 1 minute; add some of the reserved cooking water if the pasta seems dry. Add the remaining 1 tablespoon olive oil and toss. Remove from the heat and stir in the cheese.

Nutrition Facts : Calories 643, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 20 milligrams, Sodium 393 milligrams, Carbohydrate 88 grams, Fiber 12 grams, Protein 23 grams

WHOLE-GRAIN PASTA WITH CHICKPEAS AND ESCAROLE



Whole-Grain Pasta with Chickpeas and Escarole image

Provided by Food Network Kitchen

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 12

2 cups whole-grain penne
1 head escarole, roughly chopped
4 tablespoons extra-virgin olive oil, plus more to taste
1/4 cup capers, drained and patted dry (optional)
5 cloves garlic, sliced
1/2 cup roughly chopped fresh parsley
1/4 teaspoon red pepper flakes
1 28 -ounce can whole peeled tomatoes, crushed slightly, liquid reserved
1 15 .5-ounce can chickpeas, drained, rinsed and patted dry
Kosher salt and freshly ground pepper
2 bay leaves
1/2 cup freshly grated parmesan cheese, plus more for garnish

Steps:

  • Cook the pasta according to the package directions; add the escarole during the last 2 minutes, cover and do not stir. Remove the escarole with tongs; set aside. Drain the pasta, reserving 1/2 cup cooking liquid. Meanwhile, if you're using capers, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the capers and fry until crisp, about 2 minutes. Transfer to a paper-towel-lined plate.
  • Add the remaining 3 tablespoons oil to the skillet. Cook the garlic, parsley and red pepper flakes until the garlic toasts slightly, 1 minute. Add the tomatoes, chickpeas, a pinch of salt and the bay leaves. Cook until the tomatoes and chickpeas brown, about 6 minutes. Add the escarole and reserved tomato juice and cook until the sauce thickens slightly, about 4 more minutes. Remove and discard the bay leaves.
  • Add the cooked pasta to the skillet and toss with the sauce; season with salt and pepper. (If the sauce is thick, add some reserved pasta water.) Stir in the cheese and top with fried capers, if using, and more cheese.

Nutrition Facts : Calories 540, Fat 19 grams, SaturatedFat 4 grams, Cholesterol 9 milligrams, Sodium 800 milligrams, Carbohydrate 79 grams, Fiber 15 grams, Protein 21 grams

Related Topics