Best Southwestern Sweet Potato Fries Recipes
SOUTHWESTERN TURKEY BURGERS WITH SWEET POTATO FRIES
We grilled our burgers outside on a nice day. Couldn't even tell we were eating healthy! Thank you Cook Yourself Thin and lifetimetv.com Serves 4 Calories per serving, turkey burger: 342 Calories per serving, sweet potato fries: 89
Provided by McGelby
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the sweet potato fries, preheat the oven to 425 degrees.
- Wash and dry the potatoes
- With the skin on, slice into 1/2-inch-thick rounds; cut the rounds into 1/2-inch-thick finger-shaped pieces.
- Toss the potatoes in a bowl with the oil, chili powder, garlic powder and salt.
- On a baking sheet, spread the sweet potato fries in a single layer and roast, stirring every 10 minutes, until brown and tender, 30 to 35 minutes.
- Remove from the oven, transfer to a platter or bowl and sprinkle with a little more salt.
- Meanwhile, in a large bowl, mix the lean ground turkey with the diced chiles and season with salt and pepper.
- Shape into patties and refrigerate until ready to cook.
- Heat a large grill pan or nonstick skillet on medium heat and spritz with canola oil.
- Add the turkey patties to the grill pan and cook until browned on one side, about 4 minutes.
- Flip, reduce the heat to low, cover (if using a skillet) and cook until the juices run pale pink, about 4 more minutes.
- Top with the reduced-fat pepper-jack cheese during the last minute.
- Toast the rolls in the oven or in a toaster oven. Alternatively, grill them 1 minute on each side.
- To assemble: On a platter, place the fries and a burger on a bun and top with lettuce, tomato, onion and avocado slices. Squeeze lime juice over the fries and serve.
Nutrition Facts : Calories 637.8, Fat 29.7, SaturatedFat 9.8, Cholesterol 129.3, Sodium 884.1, Carbohydrate 49.6, Fiber 5.8, Sugar 5.7, Protein 44.5
SOUTHWESTERN SPICED SWEET POTATO FRIES WITH CHILI-CILANTRO SOUR CREAM
Steps:
- Preheat oven to 425 F. Toss sweet potatoes and olive oil in a large bowl. Combine salt, cumin, chile powder, paprika, pepper and cayenne in a small bowl. Add spices to potatoes and toss to coat. Arrange potatoes in one layer on baking sheet. Bake in oven on lowest rack until undersides are browned, 12-15 minutes. Turn potatoes with a spatula and bake 10 more minutes. Remove from oven and serve with Chili-Cilantro Sour Cream
SOUTHWESTERN SPICED SWEET POTATO FRIES WITH CHILI-CILANTRO SOUR CREAM
How to make Southwestern Spiced Sweet Potato Fries with Chili-Cilantro Sour Cream
Provided by @MakeItYours
Number Of Ingredients 16
Steps:
- Preheat oven to 425 F.
- Toss sweet potatoes and olive oil in a large bowl.
- Combine salt, cumin, chile powder, paprika, pepper and cayenne in a small bowl.
- Add spices to potatoes and toss to coat.
- Arrange potatoes in one layer on baking sheet.
- Bake in oven on lowest rack until undersides are browned, 12-15 minutes. Turn potatoes with a spatula and bake 10 more minutes.
- Remove from oven and serve with Chili-Cilantro Sour Cream.
- Combine all the ingredients except the cilantro in a medium bowl and whisk together. Stir in cilantro.
SOUTHWESTERN SPICED SWEET POTATO FRIES
Steps:
- Preheat oven to 425 F. Toss sweet potatoes and olive oil in a large bowl. Combine salt, cumin, chile powder, paprika, pepper and cayenne in a small bowl. Add spices to potatoes and toss to coat. Arrange potatoes in one layer on baking sheet. Bake in oven on lowest rack until undersides are browned, 12-15 minutes. Turn potatoes with a spatula and bake 10 more minutes. Remove from oven and serve with Chili-Cilantro Sour Cream. Chili-Cilantro Sour Cream: 1 cup sour cream 1 tablespoon freshly squeezed lime juice 2 teaspoons sweet chili sauce 1 small garlic clove, minced 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 heaping tablespoon chopped cilantro Combine all the ingredients except the cilantro in a medium bowl and whisk together. Stir in cilantro.
SOUTHWESTERN SPICED SWEET POTATO FRIES WITH CHILI-CILANTRO SOURCREAM
When I make these I always double the batch, because they are gobbled up faster than you can say "Southwestern Spiced Sweet Potato Fries." The heat and spice of cumin, chile powder and paprika complement the natural sweetness of the potatoes. I don't peel the sweet potatoes, because the skin adds extra texture and nutrients. The Chili-Cilantro Sour Cream is cooling and fresh, balancing out the kick of the spice and the earthiness of the potatoes.
Provided by @MakeItYours
Number Of Ingredients 16
Steps:
- Preheat oven to 425 F.
- Toss sweet potatoes and olive oil in a large bowl.
- Combine salt, cumin, chile powder, paprika, pepper and cayenne in a small bowl.
- Add spices to potatoes and toss to coat.
- Arrange potatoes in one layer on baking sheet.
- Bake in oven on lowest rack until undersides are browned, 12-15 minutes. Turn potatoes with a spatula and bake 10 more minutes.
- Remove from oven and serve with Chili-Cilantro Sour Cream.
- Combine all the ingredients except the cilantro in a medium bowl and whisk together. Stir in cilantro.
SOUTHWESTERN SWEET POTATO FRIES
Delicious Southwestern sweet potato fries with Chili-Cilantro Sour Cream Recipe from Food52
Provided by Marjorie Milligan @RatherBeCooking
Categories Vegetables
Number Of Ingredients 16
Steps:
- Preheat over to 425 degrees
- Toss sweet potatoes and olive oil in a large bowl.
- Combine salt, cumin, chili powder, paprika, black pepper and cayenne in a small bowl.
- Add spices to potatoes and toss to coat.
- Arrange potatoes in one layer on baking sheet. Bake in oven on lowest rack until undersides are brown - 12 to 15 minutes. Turn potatoes with a spatula and bake 10 minutes more.
- Remove potatoes from oven and serve with Chili-Cilantro sour cream.
- Chili-Cilantro Sour cream: Combine all ingredients except the cilantro in a medium bowl and whisk together. Stir in Cilantro.
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