Best Southwestern Corn Cakes Recipes

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SOUTHWESTERN CORN CAKES



Southwestern Corn Cakes image

Looking for a southwestern cuisine casserole dinner? Then try this sausage, veggie and cornmeal cake topped with salsa and cilantro - ready in 45 minutes.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 45m

Yield 2

Number Of Ingredients 10

1/2 cup frozen (thawed) corn, broccoli and red pepper mixture
1 tablespoon sliced ripe olives
2 cooked reduced-fat pork sausage links (2 ounces), chopped
1 cup low-fat milk
1/4 cup fat-free egg product or 2 egg whites
1/3 cup Reduced Fat Bisquick™ mix
2 tablespoons yellow cornmeal
1/2 teaspoon chili powder
1/4 cup reduced-sodium chunky salsa, if desired
Cilantro, if desired

Steps:

  • Heat oven to 425°. Spray two 10- to 12-ounce individual casseroles or custard cups with nonstick cooking spray. Spoon half the corn mixture, olives and sausage into each casserole. Place milk, egg product, baking mix, cornmeal and chili powder in blender. Cover and blend on high speed 15 seconds or until smooth. (Or beat on high speed 1 minute.) Pour evenly over sausage mixture.
  • Bake uncovered 20 to 25 minutes or until knife inserted in center comes out clean. Cool 10 minutes. Top with salsa and cilantro.

Nutrition Facts : Calories 245, Carbohydrate 35 g, Cholesterol 15 mg, Fiber 3 g, Protein 13 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 640 mg

SOUTHWESTERN CORN CAKES



Southwestern Corn Cakes image

Make and share this Southwestern Corn Cakes recipe from Food.com.

Provided by Barb in WNY

Categories     Corn

Time 50m

Yield 3 pancakes, 4 serving(s)

Number Of Ingredients 14

1/2 cup onion, chopped
1 tablespoon oil
1 tablespoon margarine
1 garlic clove, minced
1/2 cup mixed pepper, chopped (green and red)
17 ounces cream-style corn
3 eggs
1 cup flour
2 teaspoons baking powder
1/4 teaspoon salt
1 cup cheddar cheese, shredded
2 tablespoons salsa
1 tablespoon sour cream
olive, chopped

Steps:

  • In a skillet, saute the onions in oil and margarine until soft.
  • Add the garlic and peppers and cook for about 5 minutes.
  • In a large bowl beat together the corn, eggs, flour, baking powder, and salt.
  • Blend in the onion mixture and cheddar cheese.
  • Pour enough batter to make dollar size pancakes on a greased hot griddle.
  • Cook until bubbles rise to the surface and the edges are browned.
  • Turn and brown the other side.
  • To serve; overlap three pancakes in a circle.
  • Top with 2 tablespoons salsa, 1 tablespoon sour cream and olives.

Nutrition Facts : Calories 446.3, Fat 20.6, SaturatedFat 8.7, Cholesterol 170.7, Sodium 985.1, Carbohydrate 50.7, Fiber 3.2, Sugar 6, Protein 17.8

SOUTHWESTERN CORN CAKES



Southwestern Corn Cakes image

Number Of Ingredients 10

1/2 cup frozen corn broccoli and red pepper mixture, thawed
1 tablespoon sliced ripe olives
2 cooked pork sausages links (2 ounces), chopped
1 cup low-fat (skim) milk
1/4 cup fat-free cholesterol-free egg product or 1 egg white
1/3 cup Original Bisquick®
2 tablespoons yellow cornmeal
1/2 teaspoon chili powder
1/4 cup chunky salsa, if desired
cilantro, if desired

Steps:

  • 1. Heat oven to 425°. Spray two 10- to 12-ounce individual casseroles or custard cups with cooking spray. 2. Spoon half the corn mixture, olives and sausage into each casserole. Place milk, egg product, baking mix, cornmeal and chili powder in blender. Cover and blend on high speed 15 seconds or until smooth. (Or beat on high speed 1 minute.) Pour evenly over sausage mixture.3. Bake uncovered 20 to 25 minutes or until knife inserted in center comes out clean. Cool 10 minutes. Top with salsa and cilantro.1 Serving: Calories 315 (Calories from Fat 145) Fat 16g (Saturated 6g) Cholesterol 30mg Sodium 700mg Carbohydrate 30g (Dietary Fiber 2g) Protein 15g % Daily Value: Vitamin A 28% Vitamin C 24% Calcium 22% Iron 12% Diet Exchanges: 2 Starch, 1 High-Fat Meat, 1 Fat From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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