SOUTHERN PLANTATION LIMA BEANS
Make and share this Southern Plantation Lima Beans recipe from Food.com.
Provided by Chief Jack
Categories Beans
Time 2h40m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Sift through the beans for Foreign Bodies and rinse.
- In a stock pot, cover the beans with 2 inches of water and soak for 4-5 hours.
- Chop the baked ham rind to about 1/4 inch squares.
- If you use bacon, cook it off about three quarters of the way to render out some of the fat and drain well before chopping.
- (Reserve the fat for the roux later, at your option!) Drain the soaking water, add the meat to the beans and cover with water by about 2 inches.
- Bring the beans to a slow boil, add the Liquid Smoke, salt and pepper, cover and reduce the heat to a low simmer until tender.
- (From 45 minutes to 2 hours, depending on the beans and the heat so check them often.) When the beans are nearly tender, in a small sauce pan, mix the flour and oil (you can use the leftover bacon fat) and heat, mixing until bubbling.
- Because of the variable of how much water is left in the beans, Ive found its better to thicken the sauce backwards.
- Start spooning bean water into the roux to thicken it to a paste (like thin mashed potatoes) then adding the paste back into the beans a tablespoon at a time, and stirring to the desired thickness.
- Keep in mind it wont fully thicken until it comes to a boil and it may take a few tries to get it how you want it.
- Serve in a large bowl topped with the chopped Pecans.
- Any leftovers will freeze.
Nutrition Facts : Calories 312.8, Fat 9.6, SaturatedFat 1.5, Cholesterol 14.7, Sodium 440.1, Carbohydrate 38.7, Fiber 11.2, Sugar 5, Protein 19.1
SOUTHERN STYLE LIMA BEANS
Make and share this Southern Style Lima Beans recipe from Food.com.
Provided by lazyme
Categories Ham
Time 8h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Simmer beans in one to two quarts of water for 30 minutes, either in the crockpot on "high" heat or in another pot over the stove. The beans will have swelled and softened slightly.
- Drain and put them into the crockpot.
- Add remaining ingredients.
- Cook four to eight hours on "auto-shift" or "low" heat.
- At some point, remove the ham hocks and separate the bones and fat from the bits of meat, cutting up the meat to return to crockpot.
- When done, this dish should resemble a stew with a thick broth. The beans should be soft, but not quite falling apart. If you cook it too long, it will be tasty but will resemble split pea soup.
- Serve with biscuits or cornbread.
Nutrition Facts : Calories 420.2, Fat 1, SaturatedFat 0.2, Sodium 24.7, Carbohydrate 80.3, Fiber 23.2, Sugar 13.2, Protein 25.4
SOUTHERN LIMA BEANS & BACON
Make and share this Southern Lima Beans & Bacon recipe from Food.com.
Provided by daisygrl64
Categories Beans
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- in a 10" skillet melt butter until sizzling, stir in bacon and onion. cook over med-high heat, stirring occasionally about 5 minutes. drain. reduce heat to medium, stir in remaining ingredients. continue cooking, stirring occasionally until lima beans are tender about 8 to 10 minute.
Nutrition Facts : Calories 310.8, Fat 16.8, SaturatedFat 7.2, Cholesterol 30.7, Sodium 522.3, Carbohydrate 33.2, Fiber 7, Sugar 7, Protein 9.9
SOUTHERN LIMA BUTTER BEANS WITH HAM BITS
These are so delicious you will DANCE AROUND THE TABLE!!! A good southern vegetable dish that goes well with chicken, pork or beef. My family always had a big garden and grew butter beans. We would sit on the back porch and shell beans to put into the freezer. We tried to pick the tinest beans because of their flavor. Now, with a busy life a purchased bag of these beans not only bring back memories, but are popular in our every day meals. Purchase the bag that states "tiny" or "baby" lima beans. They make a pretty dish when having guests. The ham and bacon drippings will provide some saltiness; therefore, use the small amount of salt and give it a taste test.
Provided by Seasoned Cook
Categories Beans
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Bring water to boil and add beans, ham bits, bacon drippings, salt and black pepper.
- Cook on a low simmer heat for 1 1/2 hours. Some water will evaporate, but let at least 2 cups remain. Check frequently to not let water completely boil out.
Nutrition Facts : Calories 494.4, Fat 4.5, SaturatedFat 1.4, Cholesterol 19.2, Sodium 855.2, Carbohydrate 82.6, Fiber 19.7, Protein 32.7
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